Latest / Liv Lighter with Gina
Maintenance & Mindfulness Weigh In Wednesday - September 11, 2024
Gina Livy's Facebook Live from the Maintenance & Mindfulness group hosted on Facebook. This is the live recording of Weigh In Wednesday from September 11, 2024.
You can find the full video hosted at:
https://www.facebook.com/groups/ginalivymaintenanceandmindfulness
Topics covered:
Introductions to the team and how you can contribute to the panel discussion. Intro
Is September the new January?
What does Prep Week mean to you?
To track or not to track?
Where are you at on your menopause journey?
You are not a dieter. You are a maintainer!
To learn more about The Livy Method, and our Maintenance…
The skinny
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