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Episode 27: Foundations To Body & Life With Jordan Potts
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Welcome to one of the most insightful talks about training, health and general wellbeing you will hear.
Jordan has an incredible wealth of knowledge when it comes to training the body in what he feels is the most efficient way. Really focusing on overall functionality and flexbility but also incorporating what YOU need individually to get the most out of your body and what it is capable of.
He is the owner of one of the best gyms in Australia called Exalto that has a huge focus on holisitic health.
On top of this, we talk about how much breath work and ice baths have changed…
The skinny
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