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BalancedLifeChiropractic-EP148-Winter · Back To The Basics In Healthcare

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  Time now for back to the basics and healthcare with Balance Life Chiropractic. We
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  have doctor Harley. It's Christmas time. Oh my gosh. I was just
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  talking with somebody the other day. We're like, we're less than three weeks
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  to Christmas, all at home. When did this happen? It is sneaking
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  right up. And this is one of those things. This time of year
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  goes so fast you'll like blink and it's gonna be twenty twenty four, right.
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  I said that at Halloween and like the next two week, ten months,
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  you're gonna go buy so fast, and they have. And this time
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  of year, a lot of people are shopping a lot of people are going
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  out buying stuff. And one of the things that we were talking about ahead
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  of time is that people putting that wallet, you know, and maybe have
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  their coupons and all their stuff jammed in there. And when I sit on
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  that, that's not good for you to do, that, is it?
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  Right? I mean, I hate to be pointing fingers, but guys tend
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  to be the worst for that. I don't do that anymore. You know
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  why, because someone told you not to. My chiropractor twenty years ago told
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  me you should stop doing that, and I did, and it made a
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  huge difference. So, right, and a lot of people like, oh,
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  it's fine, it's not that big, you know, if they've got
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  hundreds in there versus one dollar bills. But my wallet was never too big.
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  That was never the problem. Right, it doesn't matter how big or
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  little it is, it's still that little bit of extra space is going to
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  lift up one of your hips. And if your husband, boyfriend, whatever
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  is always complaining about low back pain or sciatic pain, siatic, yeah,
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  that's a really big one for that. Because your hips are off, you
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  have that pressure from the wallet putting right on your sietic because where those pockets
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  are, it's right where that sciatic nerve runs through your hips, so that
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  that can be a big culprit for that. I remember when you first told
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  me that I'm going to try to put it in the other pocket and see
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  what happens. That was the weirdest thing ever. I'm like, first of
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  all, every time I reach for my wallet, it was it was gone.
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  And then when I would sit down, I'm like, I've never noticed
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  my wallet in my pocket until now it's in the wrong pocket. Now that
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  it's been mentioned, so those people you see walking around that have like on
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  their jeans a wear spot. You know, they sit on their wallet a
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  lot. Oh yeah, so that's one thing, you know, trying to
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  sit it in the front pocket or take it out of your pocket when you
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  sit down and be like, oh, I'll forget about it. Yeah,
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  well that you know, it's better than ruining your low back. Is it
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  okay? I have mine in my front pocket? Is that okay? To
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  have it? Right? That's much better to have in your front pocket because
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  it's not putting direct pressure. Should I carry a satchel a man purse?
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  I mean, there's maybe that's probably a reason a fanny pack or those coming
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  back they actually are. If I saw that, if you haven't seen that,
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  well, most of the things when the nineties are coming back. I
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  thought it was so funny, something like we don't need those back, but
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  they probably are pretty handy really when you think about it right, all the
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  way, it's more towards the front versus putting it on your hips. So
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  maybe that's why women women carry purses. They realize something that guys didn't early
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  on. Ladies are way smarter than guys. We all know that all the
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  guys are nodding their heads right now to even though they might not want to
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  admit it, we all know it. So big cause of low back pain
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  guys can be that wallet in your pocket. So even a simple change of
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  taking it out, you'll start to notice less tension. It may take a
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  little bit. You might not notice it right away that the little back is
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  better, but over time it's going to be a lot easier on your hips.
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  You're not going to be as off kilter. But I also recommend going
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  and see a chiropractor when you start making those changes, because that's going to
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  help things speed along a lot faster. I've got one to recommend balance It's
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  Life Chiropractice. Who are they? That's you? Come and see doctor Harley.
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  She can help. Now, how did they get a hold of you?
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  They can give us a call at six zero five two one five one
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  seven eighty five, or shoot us a message on our Facebook page at Balanced
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  Life Chiropractic. We'd love to chat and let you know how we can help
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  you with your health problems. Very nice. You can find them online as
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  well their website Balanced Life sd dot com.