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Latest / Inner Work With MaryAnn Walker: Life Coach for People Pleasers

15: Gratitude Meditation

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Affirmations can help us to recognize what resonates with us and what doesn't. Creating bridge thoughts is the key to stepping into something new. If a certain phrase doesn't resonate, try adjusting it a bit. For example, if you have resistance around the phrase, "I love myself" you may want to adjust it to "I am learning…

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