Latest / The Character's Toolkit: Bibliotherapy (Mental Health with a Literary Twist)
Body Autonomy & Boundary Skills — HAZEL SAYS NO (with Jessica Berger Gross & Kara Friedman)
Marisa chats with Hazel Says No author Jessica Berger Gross and therapist Kara Friedman of Kara Friedman Counseling to delve into the power and complexity of body autonomy. From early boundary-setting to unlearning people-pleasing, they unpack the power of saying no.
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The Character's Toolkit is a bibliotherapy-based mental health podcast where novels and fictional characters are used to explore therapy concepts and coping skills.
The skinny
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