Latest / GialloZafferano.com / Hummus
Transcript
- 0:00Speaker 1: Classic Hummus is a smooth, creamy cheekpea spread from the
- 0:03Speaker 1: Middle East. It has a mild, balanced taste with lemon, garlic,
- 0:07Speaker 1: and sesame flavor from tahini. You serve it as a
- 0:10Speaker 1: dip with vegetables, crackers, or peta bread, or you spread
- 0:13Speaker 1: it in sandwiches and wraps. For about one and a
- 0:16Speaker 1: half pounds or seven hundred grams of hummus, you need
- 0:19Speaker 1: about fifteen minutes of preparation. These quantities serve four people.
- 0:24Speaker 1: Ingredients for the hummus pre cooked chickpeas one pound or
- 0:28Speaker 1: five hundred grams lemon juice, one third cup or ninety
- 0:32Speaker 1: grams tahini, one quarter cup or seventy grams garlic, one
- 0:37Speaker 1: clove optional, extra virgin olive oil, one quarter cup or
- 0:42Speaker 1: fifty grams water, as kneaded, fine salt, as kneeded for
- 0:47Speaker 1: the final touch, sweet paprika as kneaded, parsley as kneeded,
- 0:52Speaker 1: extra virgin olive oil as kneeded, black pepper as kneaded.
- 0:57Speaker 1: Ingredients for about five ounces or one one hundred and
- 1:00Speaker 1: forty grams of homemade tahini, sesame seeds three point five
- 1:04Speaker 1: ounces or one hundred grams sesami oil, two and a
- 1:08Speaker 1: half tablespoons or thirty grams warm water as kneaded, fine
- 1:13Speaker 1: salt as kneaded. You start with the hummus. You drain
- 1:17Speaker 1: and rinse the pre cooked chickpeas very well. You transfer
- 1:21Speaker 1: the chickpeas into a mixer or blender. You pour in
- 1:24Speaker 1: the lemon juice, the tahini, and the extra virgin olive oil.
- 1:27Speaker 1: You add fine salt if you like. You peel one
- 1:30Speaker 1: clove of garlic, remove the core, crush it and add
- 1:33Speaker 1: it to the mixer. You switch on the mixer and
- 1:36Speaker 1: you blend. You add just the speed and the blending
- 1:38Speaker 1: time until you reach the texture you prefer, either very
- 1:41Speaker 1: smooth or slightly rustic. While you blend, you add two
- 1:45Speaker 1: or three tablespoons of water as kneaded until you reach
- 1:48Speaker 1: the desired consistency. Instead of water, you can also add
- 1:51Speaker 1: a little more lemon juice to increase the acidic note,
- 1:54Speaker 1: or a little more oil or tahini for a richer flavor.
- 1:58Speaker 1: You continue until you obtain a light, creamy, almost buttery hummus.
- 2:02Speaker 1: You transfer the hummus into a serving bowl. You sprinkle
- 2:05Speaker 1: sweet paprika on top. You add freshly ground black pepper.
- 2:09Speaker 1: You drizzle with extra virgin olive oil. You add chopped
- 2:12Speaker 1: parsley to taste. Your humos is now ready to be served.
- 2:17Speaker 1: For the home made tahini, you place the sesame seeds
- 2:20Speaker 1: in a nonstick pan. You toast them over medium heat,
- 2:23Speaker 1: stirring often until they are lightly golden and fragrant. You
- 2:27Speaker 1: transfer the hot toasted seeds into a mortar. You add
- 2:30Speaker 1: part of the sesame oil and a pinch of fine salt.
- 2:33Speaker 1: You pound the seeds with circular movements until they start
- 2:36Speaker 1: to break down and release their oil. You gradually add
- 2:39Speaker 1: the rest of the sesame oil and some warm water.
- 2:41Speaker 1: As kneaded and you continue pounding and you obtain a
- 2:44Speaker 1: rather smooth and homogeneous paste. Your tahini is now ready
- 2:48Speaker 1: and you can use the needed amount for the hummus.
- 2:51Speaker 1: You store any left over humos in the refrigerator for
- 2:53Speaker 1: three to four days in an air tight jar covered
- 2:56Speaker 1: with a thin layer of oil. You do not freeze humus.
- 3:00Speaker 1: You now enjoy this creamy, classic hummus with your favorite vegetables, bread,
- 3:04Speaker 1: or snacks.