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Why Positive Body Image Can Be So Difficult with Ruth Soukup
Positive body image is something so many of us strive for, not only for our own well being, but also as an example to our kids. But what we don’t talk about is the struggle to keep that mindset when we know our body isn’t the healthy version we want it to be. And what a toll the pressure of “having it all together” can have on us.
In this episode, we welcome back Ruth Soukup. She’s the founder of Thinlicious (as well as 3 other companies), a NYT Bestselling author of 7 books, and host of the Do it Scared podcast, among many other things! Her passion is for helping women create the life they…
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