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The Most Powerful Question You Can Ask When Things Go Wrong – Episode #727

In this solo episode of Pathological Positivity, Dr. Paul Jenkins looks at the question we ask ourselves when something goes wrong. Most of us start with a quick 'why me?', but it usually isn't a question at all. It's a complaint or a protest dressed up as one. He offers a four step strategy: recognize the question, notice the answer, choose a more powerful question, and remain in the question.

The first step is telling a genuine question from a complaint in disguise. "Why does this always happen to me?" already has an answer, and it isn't a helpful one. A real question stays open to…

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