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Highway to HYROX Episode 1: Starting a New Training Journey
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Highway to HYROX: Starting a New Training Journey
What happens when a longtime runner and endurance athlete decides to step outside her comfort zone and train for something completely new?
In this episode of The Endurance Athlete Journey, Katie kicks off a new series: Highway to HYROX. She’s training for her first HYROX race in Denver and taking listeners along for the entire experience—from figuring out what HYROX actually involves to learning how to balance running, strength training, recovery, and all of the unique demands of hybrid racing.
Katie breaks down the HYROX…
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