Maintaining Your Health Through the Stress of Divorce with Dinah Barr-Campanaro
It is incredibly challenging to maintain your health during the divorce process. Some of us overeat, some of us stop eating altogether. Many spend a lot of time on the couch, while others exercise non-stop. So how do you find the right balance and choose a more positive response to such a stressful time? Today’s guest has designed a blueprint to help you eat right, keep moving and take care of your social and spiritual needs. Dinah Barr-Campanaro is a Registered Dietitian Nutritionist (RDN) credentialed by the Commission on Dietetic Registration and a Certified Dietary Manager (CDN) and…
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