Latest / The Brilliant Fertility Podcast
Episode 033: Embracing the BOTH/AND: Duality on the Fertility Journey
The fertility journey is full of emotions, contradictions, and big feelings. One moment, there’s hope. The next, frustration. But what if we don’t have to choose just one? In this episode, I explore the power of the BOTH/AND mindset—allowing space for two seemingly opposite emotions to exist at once. You’ll learn how embracing this duality can bring more ease, self-compassion, and clarity to your journey.
FREEBIES:
Tools to Regulate Your Nervous System: https://brilliantfertility.com/regulate-your-ns
10 Steps to Optimize Sleep and Circadian Rhythm…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.