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Latest / It’s Beyond The Food: Non-Diet Health Coaching

485-Coaching Weight Gain in the GLP-1 Era

Most people who start a GLP-1 will stop taking it eventually.

When they do, the weight comes back. Often fast.

This episode is for anyone coaching a client through that moment, GLP-1 or not.

In this episode you will learn

The six reframes to hold before coaching anyone through weight regain

How to acknowledge thin privilege without making it about you

The exact questions to ask when a client wants to quit over weight gain

Why solving weight gain does not mean losing weight

What Stephanie predicts for the industry starting in 2027

Mentioned in the show:

Thursday Sessions- Free training (Until…

The skinny

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