Latest / Tea Time w/Amie & Bev / Episode #321: The Self-Talk Habit That Is Quietly Running Your Life

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Episode #321: The Self-Talk Habit That Is Quietly Running Your Life · Tea Time w/Amie & Bev

0:01
Speaker 1: Hi, everybody, Welcome to tea time with Amy and Beth.
0:04
Speaker 2: What's up, sister, Good day. We just had a very
0:10
Speaker 2: good conversation in the last video. I hope people have
0:12
Speaker 2: taken the time to listen to it because there's a
0:15
Speaker 2: lot of growth to be had by that.
0:18
Speaker 3: There really is.
0:20
Speaker 2: Yes, we talked a little bit in the last video too,
0:24
Speaker 2: about how we talk to ourselves.
0:29
Speaker 3: And how we don't talk.
0:31
Speaker 2: We don't it's not necessary for us to talk bad
0:33
Speaker 2: about ourselves, but recognizing how often we do talk bad
0:36
Speaker 2: about ourselves. How often do we look in the mirror
0:39
Speaker 2: and we say about whatever instead of taking the time
0:43
Speaker 2: to look at things and say, oh, well, that tooth
0:46
Speaker 2: looks really nice. You know, if you're reaching, you just
0:49
Speaker 2: find the little things that matter and you and you
0:51
Speaker 2: let that be your focus and watch how things change
0:54
Speaker 2: for you. But it was just interesting because that's kind
0:56
Speaker 2: of what was coming into my mind. How we we
0:58
Speaker 2: I have spent a lot of time talking to my
1:01
Speaker 2: body in a different way then I would have liked to,
1:05
Speaker 2: but I hadn't learned it that way because I learned
1:07
Speaker 2: it differently from probab people around me, probably my mom's
1:10
Speaker 2: own worries and concerns about it or other adults, you know,
1:14
Speaker 2: talking because it's a habit, it's just a routine, and
1:18
Speaker 2: you hear people do it all the time.
1:20
Speaker 3: It's almost as if it's well, I mean, it wouldn't.
1:22
Speaker 2: Sound very great if you walked around and were like
1:24
Speaker 2: Johnny Bravo and like flexing in the mirror and saying, yeah,
1:27
Speaker 2: I need it. You've got amazing arms there bit or
1:30
Speaker 2: you got you know, talking to yourself like that.
1:32
Speaker 3: But there are ways to.
1:33
Speaker 2: Focus on the positives with your body, with yourself and
1:38
Speaker 2: grow it from there and see what changes instead of
1:41
Speaker 2: focusing on it because I have I've been I have
1:43
Speaker 2: been doing these things, you know, looking at I'm noticing
1:46
Speaker 2: the age, I'm noticing different things, and it's like, it
1:48
Speaker 2: doesn't have to be that way. It's what what am
1:51
Speaker 2: I putting my attention on? Because then if you ask
1:53
Speaker 2: somebody else, they'll say, I don't even know what you're
1:55
Speaker 2: talking about right now, and I'm like, well, then you're
1:57
Speaker 2: an idiot.
1:59
Speaker 3: You're blind, are you or whatever?
2:00
Speaker 1: You right?
2:01
Speaker 2: Depending that that negativity and it's it's unnecessary instead of
2:06
Speaker 2: just appreciating saying thank you.
2:09
Speaker 3: So that was one of the things I kind of
2:10
Speaker 3: wanted to bring forward a little bit.
2:14
Speaker 1: I'm not laughing at you. I'm laughing at something I'm
2:16
Speaker 1: internalizing right now. It's cracking me up. I had a
2:22
Speaker 1: pep talk with myself in the mirror prior to the
2:26
Speaker 1: event happening that I talked about in the last video,
2:30
Speaker 1: and I was telling myself, how you know, I'm smart, beautiful,
2:37
Speaker 1: a lot of wisdom, like saying all the good things.
2:39
Speaker 1: I'm so proud of you for how far you've come.
2:41
Speaker 1: Like it was like a whole thing, and it was
2:45
Speaker 1: all of the now. Now after I'm past this experience
2:49
Speaker 1: that I had talked about, It's like I just was
2:55
Speaker 1: having this vision of the universe going, okay, let me
3:02
Speaker 1: see how much she believes this, squash her like a
3:07
Speaker 1: bag and see if she recovers. And sure enough, it
3:11
Speaker 1: took me a day, but I recovered.
3:13
Speaker 2: So it's true. But we can get so lost in
3:18
Speaker 2: all that. That's where the issues become. That's when it
3:21
Speaker 2: becomes an issue when we can get lost in it
3:23
Speaker 2: and not see it for what it is or see
3:26
Speaker 2: it for the benefits that it could be and reminding
3:29
Speaker 2: ourselves only good will come from this.
3:32
Speaker 3: Now, that's not.
3:32
Speaker 2: Always an easy thing to do with experiences in life.
3:35
Speaker 2: But once you get through that part, you find the
3:38
Speaker 2: pieces that were the good that came from it. There's
3:41
Speaker 2: people that have been killed, and there's all these other things,
3:43
Speaker 2: but there's also things that have been enacted because of that.
3:45
Speaker 2: There's also things that have been planted in place of that.
3:49
Speaker 2: It's presented opportunities for someone to walk by a site
3:52
Speaker 2: that has a memorial on a bench that says whatever,
3:56
Speaker 2: some in memory of and it's an opportunity for each
3:59
Speaker 2: person to have a p or to raise their heart
4:02
Speaker 2: or their energy, their frequency, everything, or or you could
4:06
Speaker 2: take at the opposite side and you can take it
4:07
Speaker 2: as an opportunity for you to have an outlet. Maybe
4:10
Speaker 2: maybe it makes you emotional, and it's not to beat
4:12
Speaker 2: yourself up about that. It was an opportunity for you
4:14
Speaker 2: to allow yourself to have a release because we need
4:17
Speaker 2: those releases. And again it's it's not beating ourselves up
4:21
Speaker 2: about it. Afterwards, it's recognizing, Huh, I feel so much
4:25
Speaker 2: better after that. I feel freer. I feel like like
4:28
Speaker 2: there's been a nice rain. It's it's it's looking at
4:31
Speaker 2: things from a different perspective and then we start seeing
4:34
Speaker 2: things differently, and then the whole world shows up differently.
4:37
Speaker 2: Then that the magnet that you are turns into like, oh,
4:42
Speaker 2: look at the Oh look out that's coming towards me.
4:45
Speaker 2: Oh that's awesome because I'm in an awesome place right
4:47
Speaker 2: now for that stuff to be zipping its way to me,
4:51
Speaker 2: for me to attract all the all the the feelings,
4:54
Speaker 2: the positive stuff, the look at how look at how
4:58
Speaker 2: beautiful that person is, And it's like you you're like
5:00
Speaker 2: absorbing this beauty or not because you're looking at the
5:04
Speaker 2: other person, but you're in a heightened state and you're
5:06
Speaker 2: noticing beauty.
5:07
Speaker 3: Only beauty is going to be residing in that space.
5:10
Speaker 3: We've talked.
5:10
Speaker 2: It's been a long time ago. You can't have love
5:14
Speaker 2: and hate in the same space. You can't be love
5:16
Speaker 2: and hate somebody. You can hate someone at the moment,
5:19
Speaker 2: but you're not going to feel love about it because
5:22
Speaker 2: it's two different frequencies. One's higher than the other, one's
5:26
Speaker 2: different than the other. And so it's like if we
5:28
Speaker 2: slow down and take a look at that and stop
5:31
Speaker 2: and feel things, and we just will process things differently,
5:34
Speaker 2: we won't get so bogged down with stuff. We'll start
5:37
Speaker 2: recognizing there's all these positive things that are happening in
5:40
Speaker 2: each moment.
5:43
Speaker 3: Just you know, a baby.
5:44
Speaker 2: Bird passed away. Here, Well, a snake got the baby bird. Right,
5:48
Speaker 2: there's a positive thing that happened from it. It's fed
5:50
Speaker 2: a snake instead of it just being there wasting. Maybe
5:54
Speaker 2: not the best analogy, but it's an experience that I've
5:57
Speaker 2: had in my in front of me recently. So it's
6:00
Speaker 2: like it's just recognizing there's there's good things to come
6:03
Speaker 2: from things. There's good messages, but we sometimes we have
6:07
Speaker 2: to be the messenger to show those, to highlight those
6:09
Speaker 2: messages and surviving through a lot of stuff and thriving
6:13
Speaker 2: through it.
6:13
Speaker 3: Right, Yes, we're on the other side of it anyways.
6:18
Speaker 1: And that's that's the whole thing too, is in the moment,
6:22
Speaker 1: we don't typically understand I muda say probably one hundred
6:27
Speaker 1: percent of the time, we don't understand what is happening
6:29
Speaker 1: right now, Yeah, and what brought me to this and
6:35
Speaker 1: why am I experiencing that? And why would they do this?
6:39
Speaker 1: And sometimes we don't know for five, ten, twenty years
6:47
Speaker 1: later the benefit of whatever that experience was. So it's
6:54
Speaker 1: really learning to have more And I said this last
7:00
Speaker 1: video have more more of a curious mind instead of
7:03
Speaker 1: a defensive or victim state mind. Even even people that
7:11
Speaker 1: I don't really care for, I'm not gonna say I
7:14
Speaker 1: hate them, because I don't. I can't say that there's
7:17
Speaker 1: anybody I really hate. I may not care for them,
7:21
Speaker 1: I may not be excited about their presence in the
7:24
Speaker 1: same room with me, and I will find a way
7:26
Speaker 1: to leave the room, but I'm still curious. As you know,
7:33
Speaker 1: one of the first things I typically will say to
7:35
Speaker 1: myself is, I bet they had a really rough childhood
7:38
Speaker 1: or I don't know what their childhood was like to
7:41
Speaker 1: make them be who they are today, because that is
7:45
Speaker 1: the in my opinion from everything I have read and studied,
7:50
Speaker 1: is that is the root is our childhood. We could
7:57
Speaker 1: because we are part of this space, as well as
8:00
Speaker 1: we could go into past lives and spirit life and
8:04
Speaker 1: all that stuff, because that too, I believe is a contributor.
8:08
Speaker 1: But if you just stick with this lifetime, childhood is
8:12
Speaker 1: what is the root and is the programming of whatever
8:16
Speaker 1: somebody's behavior is today. And most likely the people that
8:25
Speaker 1: you don't really care for do not have these pep
8:27
Speaker 1: talks to themselves of how amazing they are, and if
8:32
Speaker 1: they do, maybe they do, maybe they have these these
8:35
Speaker 1: pep talks of how amazing they are, but it weighs
8:38
Speaker 1: that seem very egotistical and overbearing and controlling type of
8:49
Speaker 1: conversations with themselves. And that's not the.
8:54
Speaker 3: Space that I like.
8:56
Speaker 2: So it just doesn't feel good then, And that's and
9:01
Speaker 2: it's also reminding ourselves that we don't have to keep
9:04
Speaker 2: ourselves in a certain space because we're we have to like, well,
9:08
Speaker 2: we're going to and Ankole's house, whoever you know, make
9:12
Speaker 2: up whatever names you have, and you're gonna go over
9:15
Speaker 2: there and enjoy it. It's like, no, I'm not. I
9:17
Speaker 2: only want to fricking be there, and we're so it's
9:19
Speaker 2: not in that we're not in a place anymore to
9:20
Speaker 2: force ourselves to have to stay in a space that
9:24
Speaker 2: doesn't feel good.
9:26
Speaker 3: That's where coming in.
9:27
Speaker 2: It comes into listening to the body, how does my
9:29
Speaker 2: body feel right now? And then it goes back to
9:31
Speaker 2: the being curious, well, why does it feel that way?
9:34
Speaker 2: How can I feel this way about this person? How
9:36
Speaker 2: how come this person is triggering me? And then I
9:38
Speaker 2: can go to the other side of things of setting
9:40
Speaker 2: our intent every time every time that person comes into
9:43
Speaker 2: contact with me, I'm gonna this.
9:45
Speaker 3: We're gonna have an amazing conversation.
9:46
Speaker 2: It's gonna blow our minds, probably blow everybody's minds that
9:49
Speaker 2: are around. But it's like setting ourselves up for something
9:51
Speaker 2: different because otherwise we're looking at them and we're gone
9:55
Speaker 2: by a pattern and having an expectation of that person
9:58
Speaker 2: to show up and be the same way that they
9:59
Speaker 2: were every single time before. Right, it's not allowing for
10:04
Speaker 2: and I'll believe me, I've got people, but this is
10:07
Speaker 2: speaking through me, So it's not it's being open and
10:12
Speaker 2: noticing how people change, because they can change, and they
10:16
Speaker 2: do change. Sometimes they don't change in this physical, well
10:20
Speaker 2: world together, and sometimes it's outside the physical and that's
10:23
Speaker 2: okay too.
10:25
Speaker 1: What do you think about you think about a high
10:27
Speaker 1: school reunion? You haven't seen these people in ten twenty
10:29
Speaker 1: thirty years, Because I experienced this with some people, and
10:36
Speaker 1: you were you reunite for an event, whatever that might be,
10:42
Speaker 1: whether high school reunion or college were you they remember
10:45
Speaker 1: you as you were, They do not know you as
10:48
Speaker 1: you are, and so they want to reminisce about all
10:52
Speaker 1: the things. Now, when people reminisce with me about high
10:55
Speaker 1: school years. It was not a good time for me,
10:58
Speaker 1: and I don't want to talk about it. I'm like,
10:59
Speaker 1: that's not that's who I was, but that is not
11:02
Speaker 1: who I am. And I don't want to be sitting
11:04
Speaker 1: here talking about those stories because that's it doesn't feel
11:08
Speaker 1: good to me, Like it's like, yeah, how how are
11:13
Speaker 1: you today? Like let's talk about today? Because yeah, and
11:19
Speaker 1: so you know, some people had amazing upbringings and uh
11:25
Speaker 1: I I there's no doubt I had great, some great,
11:29
Speaker 1: amazing experiences and I'm not going to deny that that
11:32
Speaker 1: part of me. But like a lot of people, the
11:36
Speaker 1: things that work so good kind of come to the
11:40
Speaker 1: forefront first, especially when you're having those types of conversations
11:44
Speaker 1: with people who have not been around you, because they're
11:47
Speaker 1: bringing up all the things that are triggered still triggering.
11:50
Speaker 1: Now again, if we go back to the last conversation
11:54
Speaker 1: we had, that might be a good thing because then
11:56
Speaker 1: that helps you realize there's still some stuff inside that
11:59
Speaker 1: need some heal, so maybe they can help bring some
12:01
Speaker 1: of that to the surface. But the point of this
12:05
Speaker 1: conversation is who you were and who you are. It's
12:12
Speaker 1: two different chapters. We turned several pages in between, and
12:18
Speaker 1: we need to catch up to where we are. And
12:21
Speaker 1: some people don't change, so.
12:23
Speaker 2: Some people don't. I find that interesting too, because there's
12:26
Speaker 2: a lot of things that I mean, I don't go
12:27
Speaker 2: to the gym anymore. I do stuff. I'll do stuff
12:30
Speaker 2: at home, and it's just I'm just not the same
12:34
Speaker 2: person anymore.
12:35
Speaker 3: And that's the whole thing.
12:36
Speaker 2: That's what I've been, you know, kind of rustling with
12:40
Speaker 2: a little bit here and there, like why can't I
12:42
Speaker 2: just go in there and get.
12:43
Speaker 3: Do it this way and do it this way? You
12:45
Speaker 3: know what I mean.
12:46
Speaker 2: And for whatever reason, it's just isn't my draw, it's
12:49
Speaker 2: not my path. It's not my path to do that anymore.
12:52
Speaker 2: I do stuff at home. I go for walks for
12:54
Speaker 2: around the area here where I live. But it's interesting
12:58
Speaker 2: because I'm not that same person anymore. The conversations are
13:01
Speaker 2: not the same conversation. I guess I'm not up for
13:03
Speaker 2: the shallow conversations anymore, or somebody trying to pick up
13:08
Speaker 2: on somebody else, or you know, I'm just not It's
13:11
Speaker 2: just not my environment, which is hilarious to me because
13:14
Speaker 2: I did it from like two thousand to probably a
13:18
Speaker 2: couple of years ago, you know, it was for that
13:20
Speaker 2: was my lifestyle six days a week, and then all
13:23
Speaker 2: of a sudden, that wasn't my lifestyle anymore. It wasn't
13:26
Speaker 2: it wasn't at the top of my list, and that
13:28
Speaker 2: was the top of my list. So when we go
13:30
Speaker 2: through evolution, it's being okay when these things change, and
13:36
Speaker 2: it's fining. Well, if you still want to do things
13:38
Speaker 2: for health, it's fining different things. It's checking in with
13:40
Speaker 2: your body. What does your body want to do? How
13:42
Speaker 2: does your body want to move? I find myself more
13:45
Speaker 2: lately listening to like Tibetan chanting and certain things like that,
13:51
Speaker 2: or certain tones and musics that my body automatically wants
13:55
Speaker 2: to start moving and stuff.
13:56
Speaker 3: I have never been in this space my whole life,
13:59
Speaker 3: not that I can recall.
14:00
Speaker 2: Because that would be draw attention, you know, attention that
14:04
Speaker 2: I probably didn't need unless I was drinking. You know,
14:09
Speaker 2: it's there is a difference in that whole personality. But
14:12
Speaker 2: now my body wants to flow, It wants to do
14:14
Speaker 2: things differently. And if I tried to make myself still
14:18
Speaker 2: fit into that previous version of myself, I wouldn't have
14:22
Speaker 2: space for anything else. I wouldn't have space for allowing
14:26
Speaker 2: myself to move around. I wouldn't have space for all
14:29
Speaker 2: the things that are in my life right now, this
14:31
Speaker 2: this love and stuff that I feel. Even though it's scary,
14:36
Speaker 2: I still feel it and it's scary because it's just unfamiliar.
14:40
Speaker 3: So is it really.
14:40
Speaker 2: Scary or do I want to redefine what that word
14:43
Speaker 2: means or those feelings that I'm feeling right now. Maybe
14:46
Speaker 2: that's not anxiety. Maybe it's more like a butterfly. Maybe
14:49
Speaker 2: it's more of like excitement. It's changing our definitions of words,
14:54
Speaker 2: so we're not putting ourselves in that same program that
14:57
Speaker 2: every time this happens or this happens, this is the
15:00
Speaker 2: emotion that I'm going to have from it. That's what
15:02
Speaker 2: we've been doing. We've been operating from these patterns. That's
15:05
Speaker 2: how we've been living our lives. From the child space.
15:08
Speaker 2: I have been living in, from my child space. It's
15:11
Speaker 2: so ridiculous. You've said this before so many times, talked
15:15
Speaker 2: about well, you know you're still I mean, you haven't
15:18
Speaker 2: said it to me like any way like this, but
15:20
Speaker 2: you know you're still operating from your seven year old self.
15:22
Speaker 2: You know, your seven year old self is getting in
15:23
Speaker 2: the vehicle right now to drive down the road and
15:26
Speaker 2: to behave a certain way from that seven year old's attitude,
15:29
Speaker 2: from that seven year old that wasn't seen in her,
15:31
Speaker 2: from that seven year old that got their butts banked
15:33
Speaker 2: and stuck in a corner for something they didn't even
15:35
Speaker 2: do wrong. You know, it's that same person that's showing up,
15:38
Speaker 2: and it's like, that's not the that's not that's all programming.
15:42
Speaker 2: That is like Windows ninety three right there. We have
15:45
Speaker 2: got to update. We cannot operate in this environment any
15:49
Speaker 2: longer from that space still spinning exactly exactly, but at
15:55
Speaker 2: least I knew what it looked like when I was
15:56
Speaker 2: reformatting my hard drive, So you.
15:58
Speaker 3: Know, I gotta be freg that's right.
16:03
Speaker 2: Yes, Now, I just ask spirit to recalibrate me. Recalibrate me.
16:07
Speaker 2: I sit still, be quiet, and I'll sit nice and tall,
16:11
Speaker 2: and I'll sit there and I'll say, recalibrate me, and
16:14
Speaker 2: then just see what sensations come up. See what you
16:16
Speaker 2: notice in your body. I'll start noticing our set up
16:18
Speaker 2: a little bit straighter. Everything kind of aligns differently. But
16:21
Speaker 2: we don't know until we start having these conversations. We
16:24
Speaker 2: don't know until we start sharing with people experiences that
16:28
Speaker 2: we have, which.
16:29
Speaker 3: Is what we do. We share it.
16:31
Speaker 2: It may not always be pretty, but the end result
16:34
Speaker 2: is something good came from it every single time.
16:38
Speaker 1: Yeah, it was in a We had a life coach
16:45
Speaker 1: who came and did a presentation at one of our
16:47
Speaker 1: meetings and one of the things that she teaches people
16:51
Speaker 1: is this, put your hand on your heart and one
16:54
Speaker 1: hand on your abdomen and then tune in and think
16:58
Speaker 1: of one word describes how you feel right now, and
17:05
Speaker 1: then explore that. If you feel excited, great, but if
17:11
Speaker 1: it's you know, if it's if there's something on a
17:13
Speaker 1: lower vibrational frequency, so shame, gilt, anger, fear, judgment, all that,
17:18
Speaker 1: you know, all those things, unrest, uh, even tired, you know,
17:24
Speaker 1: just tune into your body. Then that's what you're saying,
17:27
Speaker 1: is tuning into your body and listen to it more
17:30
Speaker 1: because your body actually has has a lot to say
17:33
Speaker 1: to you if you take the time to tune into
17:36
Speaker 1: it and receive that information.
17:46
Speaker 2: Yep, and it's very freeing because guess what, you're not
17:50
Speaker 2: blaming anybody else, You're not You're not saying to anybody else.
17:53
Speaker 2: Here's my power. Now you have control over me. You're
17:57
Speaker 2: not We're not saying any of those things. We're actually
17:58
Speaker 2: taking back our power, actually looking into the body.
18:02
Speaker 3: We're not shooting the messenger.
18:03
Speaker 2: That's the one that's creating the trigger or you know,
18:06
Speaker 2: showing up for the play to hit an emotional situation
18:11
Speaker 2: that you thought you had a handle on, but you
18:14
Speaker 2: still have some looking at it to do some processing. Yeah,
18:20
Speaker 2: so you're not running around like that seven year old
18:23
Speaker 2: a freaking vehicle like a jack wagon.
18:27
Speaker 3: Road rage exactly.
18:33
Speaker 1: Well, then we come back to that self talk. So
18:35
Speaker 1: the more the more you lean into the way you
18:39
Speaker 1: talk to yourself and embrace those words that you're saying
18:43
Speaker 1: about yourself, then you when you go out in public
18:49
Speaker 1: and you're around other people, they're going to match the
18:51
Speaker 1: way you're treating you. And it might feel weird at
19:00
Speaker 1: first because you are embracing you and having these great
19:07
Speaker 1: words to say to yourself in the mirror. I would
19:09
Speaker 1: suggest doing it in the mirror, and then you go
19:13
Speaker 1: out into public and somebody actually says the same thing
19:17
Speaker 1: to you. So if I look at the mirror, I'm like,
19:18
Speaker 1: oh my gosh, you're so beautiful. That's between me and me.
19:23
Speaker 1: That's a private conversation, and I'm okay with that. But
19:26
Speaker 1: when I go out into public and somebody says, oh
19:29
Speaker 1: my gosh, you're so beautiful, this immense uncomfortable feeling shows
19:35
Speaker 1: up inside because now I don't know how to receive
19:37
Speaker 1: those words from somebody, a stranger or even somebody I know.
19:43
Speaker 1: I guess super uncomfortable. But the fact is they are
19:47
Speaker 1: matching how you're talking to yourself. They're just the external
19:52
Speaker 1: version of you saying, yeah, there's validating what you just
19:55
Speaker 1: said to yourself, and you're like resisting a gift, sing
20:00
Speaker 1: a compliment. And that takes practice. It takes a lot
20:06
Speaker 1: of practice to be able to be on that receiving
20:08
Speaker 1: end for somebody to be matching the way you are
20:11
Speaker 1: treating yourself.
20:15
Speaker 2: And these days everybody's inn immediate mirror. Everything seems to
20:20
Speaker 2: be happening fast, Matt. You know, all of it is,
20:25
Speaker 2: all of it, Every single thing is happening fast. It's
20:28
Speaker 2: like being aware of how you're thinking, being aware of
20:31
Speaker 2: what you're creating, being aware of what you're listening to.
20:34
Speaker 2: And it sounds like it's your micromanaging, but it's like
20:37
Speaker 2: you're not micromanaging.
20:38
Speaker 3: You're actually in the boat and you're navigating.
20:43
Speaker 1: That's a good word. I like navigating.
20:48
Speaker 3: Something else I heard the other day.
20:49
Speaker 2: Instead of people saying I'm spending money, I'm going to
20:53
Speaker 2: go out and circulate money, I'm going to circulate because
20:56
Speaker 2: we're not spending it, you're circulating it. And I thought,
21:00
Speaker 2: that's again redefining words that we've used in the past,
21:04
Speaker 2: but making it different because we don't when you say that,
21:08
Speaker 2: I don't have there's no heaviness, there's nothing, no restrictions.
21:11
Speaker 2: I don't feel like there's a roadblock anywhere. I feel
21:14
Speaker 2: like everything's open and it's nice and flowing. That we
21:19
Speaker 2: just don't know until we start playing with this stuff.
21:23
Speaker 1: Funny, he says, you say it's funny. You say that
21:25
Speaker 1: because it's gonna be a whole nother conversation. So I
21:28
Speaker 1: don't want to go out a tangent. But it's just
21:29
Speaker 1: funny that you said that, because recently, over a period
21:34
Speaker 1: of time, off and on. It's not a continuous thinking,
21:38
Speaker 1: but off and on, I think, Okay, so this is
21:43
Speaker 1: a good example. At work, we had an event and
21:49
Speaker 1: I bought Now I of course I get in for
21:51
Speaker 1: free because a lot of times I'm working anyway. But whatever,
21:56
Speaker 1: So I bought three tickets I paid for are three
22:00
Speaker 1: tickets for three other people. And I'm like, okay, So
22:04
Speaker 1: now I'm taking that from my bank account. It's going
22:08
Speaker 1: into my employer's bank account, and then it's gonna come
22:13
Speaker 1: back because they gotta pay me. And so you're right, like,
22:17
Speaker 1: that's a great Like you're just circulating that money. It's
22:20
Speaker 1: just going through the motions of being utilized as a
22:27
Speaker 1: tool for whatever it is we need or want to do.
22:32
Speaker 1: So no, I love that word, and I love that
22:34
Speaker 1: you said that because that makes more sense now because
22:38
Speaker 1: that wasn't a word that came to mind when I
22:41
Speaker 1: was thinking about all that. So when people people that
22:46
Speaker 1: I know, okay, people that I know, when they're like, yeah,
22:51
Speaker 1: I'll buy two tickets or whatever, I'm like, great, thanks
22:54
Speaker 1: for supporting my wages, you know. So they're circulating that,
22:57
Speaker 1: they're taking it out, they're putting it into our account,
23:00
Speaker 1: and then that comes through us as employees or our expenses,
23:04
Speaker 1: and now it's going out to our home expenses and things,
23:08
Speaker 1: and and to pay for the expenses and stuff operating
23:12
Speaker 1: costs of the business. And now it's going out into
23:15
Speaker 1: those people's accounts and employees. So as Yeah, it's just
23:20
Speaker 1: a circulation of abundance and prosperity and.
23:24
Speaker 2: Affluence exactly when we look at things differently. Yeah, it
23:28
Speaker 2: just change. It changes our lives. It changes our lives,
23:31
Speaker 2: and it changes the lives of people around us. Yeah,
23:37
Speaker 2: spending doesn't seem like it ever has a It doesn't.
23:41
Speaker 2: It always has an end because you it's like a
23:44
Speaker 2: constant flow out. It's not an ebb and flow. It's
23:47
Speaker 2: not coming back in. It's just like constantly going.
23:49
Speaker 1: It's just that I'm giving it and I'm getting nothing
23:51
Speaker 1: in return, which is actually it's not true, because you are.
23:55
Speaker 1: If you're putting out money, then you are getting something
23:59
Speaker 1: in return for it. Yes, So even that credit card
24:04
Speaker 1: bill that you are paying on, you got something out
24:07
Speaker 1: of it. You use that credit card for something you
24:09
Speaker 1: wanted or needed yep, and now you have to pay
24:12
Speaker 1: it or you don't have to, but you're choosing to
24:14
Speaker 1: make the payment. So when you're making that payment that
24:19
Speaker 1: you know you cringe because you barely have anything in
24:21
Speaker 1: your in your bank account. But the fact is, it's
24:24
Speaker 1: the blessing that that credit card was available, and that
24:28
Speaker 1: business trusted that you are going to pay them back
24:32
Speaker 1: because they upfronted you some money to get what you
24:35
Speaker 1: wanted or needed. So the gratitude, yep. So yeah, we
24:40
Speaker 1: could have a whole another video on all that. So
24:43
Speaker 1: we'll just come back to having great self talk with yourself.
24:46
Speaker 1: So maybe that's something you add in that your prosperity
24:51
Speaker 1: is is a part of that self talk in the
24:59
Speaker 1: sense that you a circulating your abundance with other people,
25:04
Speaker 1: other businesses, and as you're circulating out and then that
25:09
Speaker 1: circulation means it goes like Bev said, it's an ebb
25:13
Speaker 1: and float, it's a give and take. It goes out
25:15
Speaker 1: and it comes back. And we think about the ocean waves.
25:18
Speaker 1: It's going to come in and then it's going to recede,
25:20
Speaker 1: and then it's going to come in. It's gonna recede.
25:22
Speaker 1: And so make that part of yourself talk that you
25:27
Speaker 1: are part of this collective process of circulating paper and metals,
25:35
Speaker 1: because that's really all it is paper and metals and
25:40
Speaker 1: or minerals or whatever the other coins are made out of,
25:43
Speaker 1: and and and it's energy and your energy. And so
25:50
Speaker 1: when you have better self talk, then the goodness shows
25:54
Speaker 1: up because now you're you're bringing in goodness and when
25:58
Speaker 1: you're bringing in, you're gonna autumn send it out. When
26:01
Speaker 1: you send it out, it's got to come back. So
26:04
Speaker 1: get into that flow and you simple process. Just start
26:09
Speaker 1: with yourself, start with that amazing self talk and listening
26:13
Speaker 1: to your body, because your body is also when you
26:15
Speaker 1: when you feel that tightness of you don't have much
26:19
Speaker 1: money in your account and you have to give out
26:21
Speaker 1: and you feel that like you feel your hand gripping
26:24
Speaker 1: and you feel the tenseness in your body. That's the
26:27
Speaker 1: energy you're putting out there as well. And so you
26:30
Speaker 1: want to be mindful that that it's just all energy
26:36
Speaker 1: and it's circulating.
26:40
Speaker 3: All the time.
26:41
Speaker 2: And then when you think it like that, it actually
26:43
Speaker 2: feels nice. It feels easy people. Yeah, and that's important.
26:51
Speaker 2: That's important. And then it's like bringing all the things
26:54
Speaker 2: that you want to come into your life, you know,
26:56
Speaker 2: being happy, so that more happy people are showing up
26:58
Speaker 2: in your experience.
27:00
Speaker 3: It's wonderful. It's wonderful.
27:02
Speaker 2: And you don't know until you start playing with all
27:05
Speaker 2: that information on a daily basis, and is play play
27:11
Speaker 2: with it?
27:12
Speaker 1: Yes, I always say I practice, practice, practice, and that
27:15
Speaker 1: seems like a lot of work, But just play with it.
27:18
Speaker 1: Start talking to yourself in the mirror, and then notice
27:21
Speaker 1: what types of people show up in the world around you, exactly,
27:27
Speaker 1: and notice the things that they are saying to you,
27:29
Speaker 1: or even maybe their tone. Maybe instead of an aggressive tone,
27:34
Speaker 1: now you're coming around people who have a softer tone,
27:37
Speaker 1: more a tone that is at ease, more more relaxed
27:41
Speaker 1: when they're speaking to you. They're not all tensed up
27:43
Speaker 1: and on hyper speed or anything like that. So just
27:48
Speaker 1: play with it and notice it. And there's no how
28:00
Speaker 1: can you think that those would be anything bad. I'm
28:04
Speaker 1: saying nice things to myself in the mirror, looking at myself,
28:07
Speaker 1: saying something nice to me, and then I go out
28:10
Speaker 1: in the world and people start saying nice things to me. Also.
28:13
Speaker 1: It's like that's a win win, just saying might I
28:18
Speaker 1: want to give it a try?
28:19
Speaker 2: I give it a try, start playing with it.
28:23
Speaker 1: Just a thought. I mean, I'm just key. You don't
28:26
Speaker 1: have to, but you know, kind of suggest it.
28:30
Speaker 3: You could be happy.
28:33
Speaker 1: Wait, what all those things we've been asking for and
28:37
Speaker 1: they show up and then we're like, no, I can't
28:40
Speaker 1: handle it.
28:40
Speaker 2: Stop.
28:41
Speaker 3: Yeah, exactly, okay.
28:43
Speaker 1: Okay, AnyWho, I hope you got something out of this
28:49
Speaker 1: video and in our words that we shared of wisdom
28:54
Speaker 1: and knowledge that we too have practiced over many years
28:58
Speaker 1: and still practicing. We are not out of the woods.
29:01
Speaker 1: We still have practicing to do and and playing. BEV
29:05
Speaker 1: and I play on a regular with our I probably
29:09
Speaker 1: shouldn't say that that way, It's likely you better not
29:13
Speaker 1: say that.
29:14
Speaker 3: Yeah, anyway, we you know.
29:16
Speaker 1: We play in the sense of talking to ourselves in
29:21
Speaker 1: good ways and and changing that energetic vibration and see
29:25
Speaker 1: what see what shows up in the world as we
29:27
Speaker 1: go out into the world. And so give it a go,
29:31
Speaker 1: and you can, you know, leave us comments on if
29:34
Speaker 1: you if you did practice and and how did it
29:39
Speaker 1: turn out? Like we like to hear those stories as well.
29:42
Speaker 1: If you're listening to videos, I know we have a lot,
29:44
Speaker 1: we have a lot of people who listen to these videos,
29:45
Speaker 1: but we only have a small amount of subscribers. So
29:51
Speaker 1: you can help us by subscribing to our videos to
29:55
Speaker 1: you know, notifications and stuff. But you could leave comments
29:59
Speaker 1: and let it know, you know, are how is our
30:03
Speaker 1: stories and our words beneficial to you and if they are,
30:09
Speaker 1: and then also if you have anything that you want
30:10
Speaker 1: us to talk about, you could leave that in the
30:12
Speaker 1: comments as well. We could certainly add that to a conversation.
30:17
Speaker 1: Bev and I typically don't plan conversations, but if we're
30:20
Speaker 1: given a suggestion, we can weave it in. So with that,
30:26
Speaker 1: there are other people who are having these conversations as well,
30:30
Speaker 1: within themselves internally or maybe externally, and so you could
30:34
Speaker 1: be a resource. So if anything from our videos or
30:37
Speaker 1: any other spiritual influencer teacher is helping you, then be
30:44
Speaker 1: sure to share that information. And that's what we're here
30:48
Speaker 1: all here for. So you can find us on many platforms.
30:50
Speaker 1: We're on Facebook, Instagram, TikTok, Spreaker, Spotify, podcast, Attic, and
30:54
Speaker 1: YouTube and most of all of our stuff is under
30:58
Speaker 1: Amy and Bev Community and then our podcast is Tea
31:02
Speaker 1: Time with Amy and Beth. So with that, thanks for
31:05
Speaker 1: hanging out and we'll see you next time.
31:08
Speaker 3: Goodbye,