Episode 264 - Gone Nuts Series - Check in with Garry Wood - Overcoming Setbacks
In this check-in episode, we catch up with Garry Wood, one of the dedicated athletes training for the 'Gone Nuts' Ultra trail race. Garry, speaking to us in November, gives an insightful update on his training progress and how he's navigating the challenges along the way.
Garry's training routine typically includes running three times a week and a couple of bike ride workouts. However, he recently faced a minor setback due to a couple of stitches in his left thigh, which temporarily put his running on hold. Despite this, Garry remained active, managing to do some walking and bike riding…
The skinny
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