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Introduction to Meditation Part 2
In Part 2 Jack begins by mentioning some of the many benefits of meditation. He then presents short meditations representative the next four levels of creation - Guidance, Life, Love and Rest.
The Wessex Research Group archive contains those lectures that have been digitised and are freely downloadable as a personal educational resource.
https://www.wessexresearchgroup.org
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.