Latest / Confessions of a Binge Eater

Ep340: My Reincarnation as a Sailor
Dolphins, rainbows, swells and sails. In this episode, I talk about my recent week of sailing, and what I learned about myself and my emotions. As emotional eaters, we always get the chance to face our stuff, or stuff our face. My time on the sea was no exception...and I'm grateful. Hope you enjoy this show.
The skinny
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