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Ep.76 | Building Resilience through Sound Healing & Play with Dr. Anu French, Integrative Pediatrician

Building resilience doesn’t have to be as complicated as our minds try to make it.

Dr. Anu French is such an inspiring example of someone who’s walking her talk. Her perspective on resilience, intergenerational healing, and whole-person health is a much-needed one in our modern society.

In this episode, we explore so many layers of “what it means to be healthy” through the lens of building resilience from the inside out. If you’re looking to be inspired & motivated to start small & come back to the basics to make lasting change, this conversation is for you.

Big thanks to Dr. Anu French for…

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