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Do you brush your teeth daily? · Good Morning From The Chicken Coop!

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  Welcome to the good morning from the chicken coop, podcast with
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  Kim Johnson, your creative strategist and master mindset.
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  Coach filled with inspiration, distinctions, perspectives and
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  possibilities. We help you to cultivate a
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  mindset that leads you to create the best version of yourself.
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  You could ever imagine join Kim every morning from one of her.
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  Favorite happy places for chicken coop, along with all her
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  chickens. Hey everybody.
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  Good morning from the chicken coop.
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  So I have a question for you. How much do you think, mines
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  that matters? Well I'm asking that question of
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  you because it was asked of me the other day.
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  I was doing an interview and the host asked me.
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  Well, how much do you think mindset matters?
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  And I said, oh, it's everything. It's absolutely everything
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  because what you believe about yourself, and the world is how
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  you experience yourself and the world.
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  And you are the one that has Us Ultimate control over it.
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  Nobody else can go in and shift anything for you.
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  You know, I have clients that said, oh, I wish that we could
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  put a chip in my head and then I could just be positive all the
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  time. No, you don't because this is
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  part of the human experience is to create and cultivate and
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  curate your mindset that serves you.
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  And we are the ultimate bosses of this.
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  No one can do this work for you. When I say no one, I mean, no
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  one can do this work for you, you have to do it yourself.
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  So mindset, is everything, and it is the most Orton thing in my
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  opinion, it is the thing that makes you tick.
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  It is the thing that makes you decide how you are going to
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  respond when Stuff shows up. It is the it is absolutely.
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  The magnet that pulls everything in law of attraction to you.
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  If your mindset is that of expecting it to rain, and always
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  have the negativity. Guess what?
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  You will be attracting it, you can't help it.
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  It's just the way it works. So, I can't stress enough.
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  That mindset is everything so much, so that I will tell you, I
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  think it is so critically important that every single day.
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  Every single day, you have to work on your mindset just like
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  you clean up, everything else in the world in your house.
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  Like, you know, you clean, you clean your house, you clean your
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  dishes, you take care of yourself.
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  Physically you, you know, brush your teeth and take a shower,
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  you shave. You have to do this with your
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  brain and most of us, Don't work on that all the time.
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  We think it's something that we can do in jump in and out.
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  Oh, we think we can do it a little bit and it's okay.
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  But if we use the metaphor brushing your teeth for a
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  minute, just think about this. If you brushed your teeth once a
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  week, how would you feel? I mean, I know most of you just
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  went, right? Because that's what I was
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  thinking. That would be disgusting.
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  There is no way. I could function brushing my
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  teeth once a week. Think of how gross that would
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  feel. Have you ever had gotten really
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  sick? And had the flu and you're flat
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  out in bed and you can't take a shower because you can't get up,
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  and you don't even feel like brushing your teeth because you
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  can't get up. But the one thing, your brain
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  keeps going to over and over and over, because it's conditioning
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  is I just need to take a shower and brush my teeth and then I'll
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  feel better. Two, simple things, brush your
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  teeth, take a shower. And that's what your brain is
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  obsessing on. Because if I could just wash
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  this funk off, I'll feel better. Well, we need to have that kind
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  of conviction and commitment as far as our brain goes.
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  So when I tell you, this is an everyday, every moment thing, I
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  can't stress that enough. If there's one thing that I do,
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  consistently more than anything else that I do, it's that I'm
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  constantly listening to other things.
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  Take in and learn. I also am a very repetitive
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  learner so if I get into something that I really like I
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  will listen to it over and over and over and over and over and
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  over and over or read something over and over and over until I
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  feel like I know it. The first time I really
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  understood that the power of doing this was many years ago, I
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  got into doing Wayne Dyer's work and I started reading his books
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  and there was a book called The Power of intention.
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  And if you've never read that book or Listen to it, do
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  yourself a favor and listen to it 45 times.
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  Now I'm telling you to do it 45 times, but listen to it a few
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  times because the more you listen to it, the more you can
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  tap into his energy which was phenomenal in this field but
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  also you create your own energy around it and I'm telling you
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  that repetitiveness just like brushing your teeth every day,
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  it works for me. So I give you that little clue
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  and Say hey if you like something, if it brings a lot to
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  you, dive into it and dive into it again and again and again
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  because just like mr. Miyagi told Daniel Son, many
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  years ago in a wonderful movie called The Karate Kid wax on wax
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  off and this is how it works. But this wax on wax off with
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  your brain, has to be every day, it has to be as important as
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  brushing your teeth. You know?
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  You just wouldn't walk out of your house without brushing your
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  teeth and God forbid, you do how gross do you feel all day?
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  I mean think about it if you have you ever just left and
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  said, oh my God, I didn't brush my teeth.
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  You're absolutely embarrassed to talk to people because you don't
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  want to have smelly breath, you're pulling yourself back
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  your playing small, your I mean, I've actually forgotten my
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  toothbrush be leaving on a trip in the very first thing I did as
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  soon as I realized it when I was at the airport was ran in bought
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  a toothbrush to put it. In my case, to make sure I would
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  have it when I got there. I mean it is fundamental and
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  this has to be as Mental for us, if we want to succeed, we have
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  to make it about that level of concern.
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  So make sure you are cleaning your mind, filling it with good
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  stuff. Putting that mindset first.
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  Just like, you take the basic levels of human, physical care,
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  do this. All right, my friends.
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  I will see you tomorrow in Brush Your Teeth.
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  Bye.