Latest / Opie & Carl / Carl Eats SUGAR As Doctor Warns Him He'll Die Early w/ Mark Normand

Transcript

Carl Eats SUGAR As Doctor Warns Him He'll Die Early w/ Mark Normand · Opie & Carl

• 0:00
  Speaker 1: Doctor and Smith doc on Buddy, you're.
• 0:04
  Speaker 2: Looking into a very aggressive Sorry I stopped to he
• 0:13
  Speaker 2: just got he just did all that to make me angry.
• 0:14
  Speaker 3: No, no, this is what he is that This is
• 0:18
  Speaker 3: this that's called.
• 0:21
  Speaker 2: He's on the Food Network. He's a Food Network star.
• 0:23
  Speaker 4: We just talked in elevator, were talking about. Man, he
• 0:26
  Speaker 4: didn't tell me that though, Well you didn't bring up.
• 0:31
  Speaker 2: He's in the book. Dude.
• 0:33
  Speaker 5: He's like a child.
• 0:35
  Speaker 2: This is he's not doing this just a fun with you.
• 0:37
  Speaker 2: This is pretty much what it during the radio show.
• 0:40
  Speaker 2: He's got what else he's got? He's got one. He's
• 0:42
  Speaker 2: got the Welches fruit snacks.
• 0:44
  Speaker 6: Which is bullshitan pun wine punches.
• 0:47
  Speaker 2: That's it. That's that's Top nine's favorite one. Yeah, this
• 0:50
  Speaker 2: is I like Reasons too, by the way, but you
• 0:52
  Speaker 2: know it, you like Reese's call reason so so it starts.
• 1:03
  Speaker 4: So it starts five five tea spoons of sugar in this.
• 1:08
  Speaker 2: Yeah, I know they got to amp that up, man,
• 1:09
  Speaker 2: because after I send emails every day.
• 1:19
  Speaker 4: Much respect to uh if you cause this is really
• 1:22
  Speaker 4: Can I take a picture of this and post it's well,
• 1:26
  Speaker 4: this is my My fans would love to see this.
• 1:28
  Speaker 2: Look car, What do you got for the people? Because
• 1:30
  Speaker 2: it's radio, so what I do is my main thing.
• 1:32
  Speaker 7: I hear like the cookie, I switch up from cookies
• 1:35
  Speaker 7: or the Vanilla wafers.
• 1:36
  Speaker 2: But they didn't look that fresh. So then Vanello lafers
• 1:39
  Speaker 2: are Nillow wafers. Van that's the wafers.
• 1:43
  Speaker 6: That's a classic.
• 1:43
  Speaker 2: Yeah, yeah, get that at home.
• 1:47
  Speaker 8: That's in private because they get crunched up your.
• 1:52
  Speaker 2: Right. Stage, let me do some stage. We're staging the pictures,
• 1:57
  Speaker 2: giving a thumbs.
• 1:58
  Speaker 6: Up existing photo.
• 2:02
  Speaker 2: Hey you said it. I died inside years ago. Let
• 2:07
  Speaker 2: me grab this for a second. Carl explain why he
• 2:09
  Speaker 2: does this though. And he was crying yesterday the radio show,
• 2:13
  Speaker 2: crying I have allergies. Know that you missed it.
• 2:19
  Speaker 1: We had him, we had him in the corner. No
• 2:20
  Speaker 1: one in the room could deal with real emotions. So
• 2:22
  Speaker 1: Chris the stephan Will started offering the jokes to get
• 2:24
  Speaker 1: everyone out of the situation. Right now, he started fucking
• 2:28
  Speaker 1: welling up, legal old man sick.
• 2:33
  Speaker 2: Well sure, especially right he's got the his mother's days
• 2:36
  Speaker 2: coming up.
• 2:36
  Speaker 8: You want to flip that ship and talk about my
• 2:38
  Speaker 8: dad was a professional athlete.
• 2:39
  Speaker 7: He was he was a cyclist, never drank, never smoked.
• 2:44
  Speaker 7: I mean, he was incredible. He was a mountain stage champion.
• 2:47
  Speaker 2: I know this ship. He was a machine. He trained
• 2:50
  Speaker 2: in Colombia.
• 2:51
  Speaker 7: He ran for the Columbia, which is one of the
• 2:53
  Speaker 7: best mountain climbing. There are mountains there, you hit some
• 2:56
  Speaker 7: of the planet. And at sixty two years old, he
• 3:00
  Speaker 7: just got Alzheimer's and the youngest cases.
• 3:03
  Speaker 2: Yeah, the Cleveland clinic.
• 3:05
  Speaker 7: Is waiting from the diet because the only way they
• 3:07
  Speaker 7: can really figure it out is what they.
• 3:08
  Speaker 2: Know post mortem. You know, Uh, he's seventy, so he's
• 3:12
  Speaker 2: had it that long and he was so healthy. Yeah,
• 3:15
  Speaker 2: he's right now. He's healthier than I am. Even though
• 3:18
  Speaker 2: he is Alzheimer's. He is Alzheimer's high stage.
• 3:21
  Speaker 7: They've ever recorded, well, you don't forget to eat and.
• 3:27
  Speaker 2: The doctor just has that's tough. I have double worst question.
• 3:34
  Speaker 4: What are they saying about Alzheimer's Who Actually a new
• 3:36
  Speaker 4: study out the shows right a year ago here, No, no, no,
• 3:44
  Speaker 4: there's a new study out that says that there's a
• 3:46
  Speaker 4: link now between sure consumption and early Alzheimer's and stroke. Actually,
• 3:51
  Speaker 4: in fact, a huge study you know who was talking
• 3:52
  Speaker 4: about fats and heart disease. A huge study to showed
• 3:55
  Speaker 4: that the amount of sugar you consume is directly correlative to.
• 4:00
  Speaker 2: Your chance of dying from heart disease. Wow, shit, and
• 4:03
  Speaker 2: used colt. He just used colwy grams of sugar? Are
• 4:07
  Speaker 2: you having with the snack? Let's do this, Let's do something.
• 4:09
  Speaker 4: Okay, So give me the cookies. We got twenty two
• 4:12
  Speaker 4: in the reeses. We got cheese, right.
• 4:17
  Speaker 8: He's twenty two forty four.
• 4:22
  Speaker 2: These are fruit. They don't have any are you? Are
• 4:24
  Speaker 2: you doing the servings because it might be per service.
• 4:26
  Speaker 4: Yeah, well, he's gonna eat. These are all he's gonna consume.
• 4:29
  Speaker 4: Each package is not what I mean. I want to
• 4:30
  Speaker 4: wrap this up so I can get to it.
• 4:32
  Speaker 1: But grabs of sugar might be for one serving, and
• 4:34
  Speaker 1: it might be two servings per Oh yeah.
• 4:36
  Speaker 4: Oh that's a good point actually, if you're gonna yeah, back.
• 4:39
  Speaker 2: Back at all. There, we got no problem because I'm depressed. Okay,
• 4:43
  Speaker 2: all right, this is a full.
• 4:44
  Speaker 4: This is a full twenty two here, that's twenty two
• 4:47
  Speaker 4: plus cups. This is two servings, so it's twenty four,
• 4:50
  Speaker 4: so we're at forty.
• 4:51
  Speaker 2: Six, another forty four for these cookies. Two servings twenty
• 4:55
  Speaker 2: two each forty four, so rees is only twenty two.
• 4:57
  Speaker 2: It's like a vegetable. So now he's now a ninety
• 5:01
  Speaker 2: nine ninety What about given.
• 5:02
  Speaker 7: The Hawaiian puts you doesn't have carbonation, so it's good.
• 5:07
  Speaker 4: Just killing us twenty that's one ten right, ten.
• 5:12
  Speaker 8: Grams serving salas one can in this fun hang on dog, Sorry,
• 5:14
  Speaker 8: I'm looking, I can slow right round from Alabama, bubb.
• 5:18
  Speaker 2: Twenty one another twenty one piece for that one hundred.
• 5:21
  Speaker 6: And thirty one, one hundred and thirty one grams of sugar.
• 5:24
  Speaker 9: So Hunter divided by four, right is three yeah, about
• 5:28
  Speaker 9: thirty thirty two thirty two grams of sugar have added sugars, okay,
• 5:35
  Speaker 9: which is sorry, thirty two teaspoons of added sugars right,
• 5:38
  Speaker 9: because it's four grams of teaspoons.
• 5:40
  Speaker 4: So he's got thirty two teaspoons of sugar. Nice Carl,
• 5:43
  Speaker 4: the American hard Life.
• 5:45
  Speaker 2: There you go, Nail, listen, ready for a bad fan, Ready,
• 5:53
  Speaker 2: just a button hoole this.
• 5:54
  Speaker 4: The American Heart Association recommends that men consume per day.
• 5:59
  Speaker 2: No more than nine teaspoons of added sugars. But I
• 6:03
  Speaker 2: just made it, doctor Smith. But I tell the people
• 6:06
  Speaker 2: that number is high.
• 6:06
  Speaker 1: A lot of people think that's bullshit that they were,
• 6:09
  Speaker 1: you know, working with each other and it should be
• 6:10
  Speaker 1: a lot lower than that.
• 6:11
  Speaker 2: Right, Well, that's added sugar, so they're not including natural sugar.
• 6:13
  Speaker 2: So natural sugar just take fine. But the attitude is
• 6:16
  Speaker 2: like this crap. They're saying it's nine, so it's crazy.
• 6:20
  Speaker 2: I brought you guys something.
• 6:21
  Speaker 4: This is really like, honestly, like, I don't know if
• 6:23
  Speaker 4: I've seen a long time someone consumed that much sugar
• 6:26
  Speaker 4: and such a bad way before.
• 6:28
  Speaker 6: I've done that yesterday break out the chocolate brick.
• 6:36
  Speaker 2: Chocolate. Oh well, and mentioned eleven. I thought you're responsible.
• 6:41
  Speaker 8: He's responsible for everything bad going on in America right now.
• 6:51
  Speaker 4: That's really good.
• 6:56
  Speaker 1: But you didn't explain why you do this. You you
• 6:58
  Speaker 1: were doing the backstory with you. Yeah, but he's like
• 7:01
  Speaker 1: his dad saved his entire life for the future, the
• 7:04
  Speaker 1: future of the future, and then never got to enjoy.
• 7:06
  Speaker 2: The future because he gets the Alzheimer's at sixty two.
• 7:08
  Speaker 1: So Carl's that logic is fuck that, I'm gonna enjoy
• 7:11
  Speaker 1: every day my life then, And I.
• 7:13
  Speaker 7: Believe being old is a burden on your family and
• 7:16
  Speaker 7: it's selfish.
• 7:19
  Speaker 2: I'm not gonna be around I consider it. So those
• 7:21
  Speaker 2: are Asians got that all wrong. So I don't even to
• 7:23
  Speaker 2: worry about savings. I live like I want the lotto
• 7:25
  Speaker 2: every day. Where did you go to medical school? Doc?
• 7:28
  Speaker 4: I went to Dartmouth Medical School and the Uiversity of
• 7:29
  Speaker 4: Chicago Christal School.
• 7:34
  Speaker 2: I know I had undergrad real cool.
• 7:39
  Speaker 8: My brother went to Harvard, he went, he was.
• 7:43
  Speaker 2: At the Brigham. Now he's in Baltimore, the Brigham. Yeah, Hopkins.
• 7:46
  Speaker 2: Now no his wife, my wife? His wife is at
• 7:48
  Speaker 2: Hopkins and he runs up. I forget.
• 7:51
  Speaker 7: Now, so you have chief of cardiology, your brother is
• 7:53
  Speaker 7: a card of the thoracic surgery and you.
• 7:57
  Speaker 2: He doesn't even look at it in my face? You know,
• 8:02
  Speaker 2: real story. I go. He goes, can I just just
• 8:05
  Speaker 2: for my own good? Can I go get you checked out?
• 8:08
  Speaker 2: So we go to the break. I'm fucking awesome. Hospital
• 8:11
  Speaker 2: won the best time. Go to fucking cafeteria. They're banging out,
• 8:15
  Speaker 2: got ye, and he goes, what are you doing here?
• 8:17
  Speaker 7: They told me how the Salisbury SACA special great bending machines.
• 8:24
  Speaker 2: So we didn't really get on healthy ship the hospital.
• 8:26
  Speaker 2: It's unel weird. I didn't know that so so they
• 8:28
  Speaker 2: do the whole test.
• 8:28
  Speaker 7: They put me on the they put me on the
• 8:30
  Speaker 7: treadmill like fifty cent in the video, and they do
• 8:32
  Speaker 7: all this stuff, they do my blood and everything.
• 8:35
  Speaker 2: Somebody, my brother looks at me.
• 8:36
  Speaker 7: He goes a carl listen, and he's very he's a
• 8:37
  Speaker 7: Surgency's very matter of fact.
• 8:39
  Speaker 2: There's no bedside matter. He's like, either you're dying or
• 8:41
  Speaker 2: you're not dying.
• 8:42
  Speaker 6: Yeah.
• 8:42
  Speaker 2: So he's like, yeah, dude, just do what you want.
• 8:46
  Speaker 2: It's too late. Oh really now like, yeah, got no,
• 8:55
  Speaker 2: you just told me. He's like, he's like, you're you're
• 8:56
  Speaker 2: you're complete. You have to change your whole life.
• 8:58
  Speaker 7: You probably have to lock yourself in a room for
• 8:59
  Speaker 7: like a three months ago.
• 9:00
  Speaker 6: All that sugar at Holy.
• 9:02
  Speaker 4: This guy could do it in three months, five weeks,
• 9:05
  Speaker 4: five weeks, five weeks, blasted sugar out the book, five weeks,
• 9:09
  Speaker 4: twenty pounds. Lower your bloodsher is about thirty percent. Look
• 9:12
  Speaker 4: at this, ready for this is that booger sugar shaw
• 9:16
  Speaker 4: much the average American consumes in a day. Wow, nineteen spoons.
• 9:20
  Speaker 2: This is like almost three quarters a cup.
• 9:22
  Speaker 4: This is what the average American consumes in a week.
• 9:26
  Speaker 8: Oh shit, what do wet shape?
• 9:29
  Speaker 2: What is the pounds of sugar? Three week? The average
• 9:31
  Speaker 2: of hurricane average. He's the one who makes it only three.
• 9:35
  Speaker 2: He's willing to be like you look.
• 9:38
  Speaker 6: The one guy with herphees in the room, so we
• 9:40
  Speaker 6: all feel better.
• 9:41
  Speaker 4: There's yeah, one month, oh one month, this is thirteen pounds.
• 9:47
  Speaker 2: You're carrying the shit around New York. That's why he's
• 9:50
  Speaker 2: a comic. Well, let's make some lemonade. We got sugar,
• 9:59
  Speaker 2: g I could make pastries with this.
• 10:03
  Speaker 4: Sugar is addictive, and if you look at the brain
• 10:05
  Speaker 4: scan of someone who consumes sugar and someone who has
• 10:09
  Speaker 4: let's just say cocaine or heroin, it lights up the
• 10:11
  Speaker 4: same area in the brain.
• 10:13
  Speaker 2: That means I got fucking Central Park fireworks. Some say
• 10:18
  Speaker 2: that the sugar is more addicting than cocaine. Here you
• 10:21
  Speaker 2: go anywhere.
• 10:22
  Speaker 8: The animals start with the animals eating fruit that are
• 10:25
  Speaker 8: we conditioned through resolution deleting fruit even when it wasn't this.
• 10:29
  Speaker 2: Here's the issue.
• 10:30
  Speaker 4: The issue is that when you consume sugar, it released
• 10:32
  Speaker 4: the releases dopamine, which is a happy chemical in your brain.
• 10:35
  Speaker 2: So the more you release it, it's like sex.
• 10:37
  Speaker 4: The more you like it, the more you want of it,
• 10:39
  Speaker 4: same thing he look at it, look at the scan,
• 10:40
  Speaker 4: see the same areas lit up as cocaine and sugar.
• 10:43
  Speaker 2: Damn. So, so what you're saying is I'm happier than
• 10:45
  Speaker 2: most people. I'm saying you are.
• 10:49
  Speaker 6: Thrilled beyond the law.
• 10:58
  Speaker 4: Who then five years down the road, you and your
• 11:02
  Speaker 4: brother and I showed the shoulder.
• 11:04
  Speaker 2: We're looking at you. We're looking down at you. Yeah,
• 11:07
  Speaker 2: I know, it's like, man, that right foot's gotta go. Anyway.
• 11:12
  Speaker 2: One thing I did want to talk to you about, doctor,
• 11:14
  Speaker 2: is a lot of the things that I like. I
• 11:17
  Speaker 2: ate it in school as a kid. Me too, I
• 11:19
  Speaker 2: drink put all the time.
• 11:20
  Speaker 7: So I started looking into my kids school food. Right,
• 11:24
  Speaker 7: don't start me disgusting. Now, my brother, my brother's kids,
• 11:29
  Speaker 7: you know, two doctors. So they're the DNA is off
• 11:33
  Speaker 7: the charts, you know what I mean.
• 11:35
  Speaker 2: The kids are smarter than me already. They're like four
• 11:37
  Speaker 2: years old.
• 11:37
  Speaker 7: But they they started raw when they were babies, you
• 11:40
  Speaker 7: know what I mean, kids no glasses when we got sick.
• 11:43
  Speaker 7: You know, the kids are by three girls, they've never
• 11:45
  Speaker 7: had processed food.
• 11:47
  Speaker 2: But the parents, you.
• 11:48
  Speaker 7: Know, they're really adam On top of h I tried
• 11:51
  Speaker 7: to give the kid a chicken nugget.
• 11:53
  Speaker 2: They thought he was disgusting and it's unbelieved.
• 11:56
  Speaker 8: Like he said, they can't, Sorry Carl, but like he said,
• 11:57
  Speaker 8: they can't after the blast. They taste like syrup prof
• 12:01
  Speaker 8: they ever.
• 12:01
  Speaker 7: Had, if they've never had property, and they have an
• 12:04
  Speaker 7: adverse reactions to anything that's not natural, like anything corn
• 12:06
  Speaker 7: syrup based, like they freak out.
• 12:08
  Speaker 2: So I'm like, holy shit, I can't understand.
• 12:10
  Speaker 7: Like you can stop obesity if the schools got out
• 12:13
  Speaker 7: of the pockets of these Jai Jamie.
• 12:16
  Speaker 4: Remember that you think you think that these school systems
• 12:19
  Speaker 4: want to get into the business of being.
• 12:21
  Speaker 2: Healthy for kids. God, it's big business. That's a huge business.
• 12:25
  Speaker 2: Would that not be a branch of education. What's the difference?
• 12:29
  Speaker 2: What's the different There's there's book learning, and then there's learning.
• 12:34
  Speaker 2: It's the almighty dollars.
• 12:35
  Speaker 1: These cool systems are making a shipload of money on
• 12:37
  Speaker 1: the food progress.
• 12:39
  Speaker 2: It's criminal. It's criminal. This is and then you got
• 12:42
  Speaker 2: a health class right after you. My son's eleven years old.
• 12:44
  Speaker 2: This is how I figured it out.
• 12:46
  Speaker 7: I'm a chef, so I'm very hyper aware of people
• 12:48
  Speaker 7: how they eat and what they're doing.
• 12:50
  Speaker 2: And he starts to eat, like like you're in prison.
• 12:52
  Speaker 2: Like he starts thinking condiments and put it on brand.
• 12:54
  Speaker 2: I'm like, what is that all about?
• 12:55
  Speaker 7: And I dig deep and I'm like, this kid's eating
• 12:57
  Speaker 7: ship this whole day.
• 12:59
  Speaker 2: Long, you know what I mean.
• 13:00
  Speaker 7: Like they start making flavor combinations and in the in
• 13:03
  Speaker 7: the in the get creative and they get.
• 13:05
  Speaker 2: Created more sugar in and I'm like, this is awful.
• 13:08
  Speaker 7: How does the school have all these, you know, thirteen
• 13:11
  Speaker 7: teachers that are all teaching one class and.
• 13:13
  Speaker 2: They put a chef in these things make their class.
• 13:17
  Speaker 2: Here's the issue. Here's the issue. Here's the issue.
• 13:18
  Speaker 4: The issue is that kids who are come from well
• 13:21
  Speaker 4: backgrounds don't have to worry about this, right.
• 13:23
  Speaker 2: I didn't come from, you know, a privileged background. I
• 13:26
  Speaker 2: was a regular blue collar family.
• 13:27
  Speaker 4: And so for us, we're fighting all the time to
• 13:30
  Speaker 4: try to get decent food. The kids who you know,
• 13:33
  Speaker 4: whose parents are professionals, and in these nice school districts,
• 13:36
  Speaker 4: they're getting great, you know, three to five servings the
• 13:38
  Speaker 4: fruits and vegetables.
• 13:39
  Speaker 2: But here's the problem.
• 13:40
  Speaker 4: The guys making the decisions for the kids like me
• 13:43
  Speaker 4: when I was a kid, are the ones whose kids are.
• 13:46
  Speaker 4: But for me, they want me to eat you know,
• 13:49
  Speaker 4: half filler, you know, all this processed stuff.
• 13:52
  Speaker 2: It's crazy.
• 13:53
  Speaker 4: So I advocate my kids are lucky because obviously my
• 13:55
  Speaker 4: kids are gonna eat this crap. But my big fight
• 13:57
  Speaker 4: usually around the country is I'm trying to protect and
• 14:00
  Speaker 4: defend other people's kids because I don't think any kid
• 14:02
  Speaker 4: in America. And you wonder why kids are hyperactive, you
• 14:05
  Speaker 4: wonder why they're not doing well in school, you wonder
• 14:07
  Speaker 4: why they're violent.
• 14:08
  Speaker 2: Look what you're feeding these kids, junking these schools.
• 14:11
  Speaker 8: The Jamie Oliver Show, if you didn't see it, and
• 14:13
  Speaker 8: it really and nobody saw it was like a one season.
• 14:15
  Speaker 2: They sent him to West Virginia.
• 14:18
  Speaker 8: They wanted to murder him because he was literally asking
• 14:22
  Speaker 8: them to revamp their entire mindset.
• 14:24
  Speaker 2: And he had the facts and he was practical, and
• 14:26
  Speaker 2: he's throwing it in. But it's rural Appalachia.
• 14:31
  Speaker 7: I live in the fluent community in New Jersey, and
• 14:35
  Speaker 7: I said, then look at that. Let me look at
• 14:36
  Speaker 7: the school budget.
• 14:38
  Speaker 8: And I'm think, oh, okay, so football take sixty more budget.
• 14:44
  Speaker 2: They're feeding these kids.
• 14:46
  Speaker 4: You're able to in Chicago, they want to feed kids
• 14:50
  Speaker 4: for a dollar a student.
• 14:52
  Speaker 2: Yeah, wow, that's high. It's seventy five cents in New
• 14:55
  Speaker 2: York City in modern day America. In America, what do
• 14:59
  Speaker 2: you get for noodles?
• 15:01
  Speaker 7: I mean the inner cities, the school is chances are
• 15:04
  Speaker 7: that's the only hot meal that kild gets sold.
• 15:05
  Speaker 2: That.
• 15:06
  Speaker 4: Yes, absolutely, most kids in the urban environment the only
• 15:09
  Speaker 4: real meal is at school because you know situations at
• 15:12
  Speaker 4: home and you know so anyway, it also with the numbers,
• 15:14
  Speaker 4: by the way, twenty nine point one million diabetics type
• 15:18
  Speaker 4: two and eighty six million pre diabects in America, by
• 15:20
  Speaker 4: the way.
• 15:23
  Speaker 2: That your wheelhouse I have to be Do you take
• 15:26
  Speaker 2: a blood stick at all? No? Why wouldn't want that
• 15:29
  Speaker 2: kind of news? He's in here every day. We're not
• 15:33
  Speaker 2: trying to.
• 15:35
  Speaker 7: Make is that like if you're broke, you can't escape
• 15:39
  Speaker 7: at that right, Like what you're saying right, like, you
• 15:42
  Speaker 7: can't you can't escape.
• 15:43
  Speaker 2: That's why and fed up they talk about that. We're
• 15:45
  Speaker 2: like you kind of think.
• 15:46
  Speaker 1: You're eating healthy because you're like out of a supermarket
• 15:48
  Speaker 1: and I get all these products, but even those products
• 15:50
  Speaker 1: are not held example of sugar in it.
• 15:51
  Speaker 4: So and that's that's why my point is it's incumbent
• 15:54
  Speaker 4: upon school district. Number one to make food more affordable
• 15:57
  Speaker 4: and accessible to studs.
• 15:59
  Speaker 2: That's number one. Are the number one.
• 16:00
  Speaker 4: Yes, there's no politics about kids. Everyone's kid deserves to
• 16:04
  Speaker 4: have a fair shot at the k Okay. That's number
• 16:06
  Speaker 4: two is food deserts are outrageous in this country. I
• 16:10
  Speaker 4: mean there are people who don't live within a mile
• 16:12
  Speaker 4: or two miles of a decent store, so.
• 16:14
  Speaker 2: They live on bodega's.
• 16:15
  Speaker 4: They go to bodegas and they buy all this crap
• 16:18
  Speaker 4: because that's the closest. Otherwise it's like take the city bus,
• 16:21
  Speaker 4: you know, for you know, twenty five thirty minutes. People,
• 16:24
  Speaker 4: you know you do that. So I just think that,
• 16:27
  Speaker 4: you know, it's kind of it's kind of crazy. And
• 16:29
  Speaker 4: people listening to us right now, by the way, half
• 16:31
  Speaker 4: of the callers listening or there had a phone.
• 16:39
  Speaker 1: I want to start from the top and just work.
• 16:42
  Speaker 1: You got doctor Ian Smith in the studio. His books
• 16:44
  Speaker 1: called Blast the Sugar Out. I drastically reduced sugar a
• 16:47
  Speaker 1: year and a half ago, lost seven pounds like it
• 16:49
  Speaker 1: was nothing, nothing right, And I was working on and everything,
• 16:51
  Speaker 1: and I plateaued and then I just drastically start paying attention.
• 16:55
  Speaker 2: It's in everything, you know what. It pisses me off.
• 16:57
  Speaker 1: I had no fucking idea everything, the low fact yogurts,
• 17:00
  Speaker 1: the you know, yogurt ketch up, it's ketchup.
• 17:04
  Speaker 2: I hated, what's wrong? I just love ketchup growing up.
• 17:07
  Speaker 2: And I hated found so much sugar because it's not
• 17:11
  Speaker 2: a food condiment. Right, you're ready there for phone calls
• 17:14
  Speaker 2: doctor and smith. Yeah, and we got talking about juices.
• 17:21
  Speaker 2: People are shocking.
• 17:22
  Speaker 8: Oh god, the no sugar sugar drinks.
• 17:25
  Speaker 2: That's all my friends common and we got them all
• 17:28
  Speaker 2: green and all this stuff and all.
• 17:30
  Speaker 8: These smoothie and they're no sugar, completely fucking sugar drinks.
• 17:33
  Speaker 1: Say, instead of having a glass orange juice, you might
• 17:35
  Speaker 1: as well reach for the soda. It's the exact same
• 17:37
  Speaker 1: sugar cot but how much is.
• 17:39
  Speaker 4: In that uh spaghetti sauce sauce twelve grams of sugar,
• 17:42
  Speaker 4: so three tea spoons and one serving.
• 17:44
  Speaker 6: One that sodium based, but it's a five servings.
• 17:51
  Speaker 2: No one does one serving grams in here.
• 17:58
  Speaker 5: So my wife's carries around this stevia crap all the
• 18:00
  Speaker 5: time with a medicine dropper to deal with that stuff.
• 18:05
  Speaker 2: Yeah, you know. That's a good question.
• 18:06
  Speaker 4: So you know, there's a whole chapter in the book,
• 18:09
  Speaker 4: Uh Blast of Sugar about the artificial sweeteners. So stevia
• 18:13
  Speaker 4: is one of the artificial sweeteners that is commonly used.
• 18:17
  Speaker 4: One thing I would recommend, though, is she's going to
• 18:19
  Speaker 4: use it. But by the way, why didn't you just
• 18:21
  Speaker 4: use regular sugar? Why Stevie?
• 18:24
  Speaker 5: We watched set up Michael. He told us to do Now,
• 18:26
  Speaker 5: we can't have sugar in our house.
• 18:32
  Speaker 2: You're powerful. That's hilarious.
• 18:37
  Speaker 1: Turns out stevia is not that much better than just
• 18:40
  Speaker 1: having sugar.
• 18:41
  Speaker 4: All I would say is this to be careful with
• 18:42
  Speaker 4: the stevia you choose. All stevia is not created equal.
• 18:45
  Speaker 4: You want to make sure you're getting one hundred percent
• 18:47
  Speaker 4: organic stevia.
• 18:48
  Speaker 2: Uh. It is a good alternative artificial sweeteners. It comes
• 18:51
  Speaker 2: from plant, and.
• 18:52
  Speaker 4: In fact, the FDA approved it in a way that
• 18:56
  Speaker 4: they say it was generally recommended as safe. That's the
• 18:59
  Speaker 4: terminology is so generally recommended essay. So it's not a
• 19:02
  Speaker 4: bad alternative. But I'm for my money. By the way,
• 19:04
  Speaker 4: a little bit of sugar and the right portion.
• 19:07
  Speaker 2: Is not going to kill you.
• 19:07
  Speaker 4: It's not we listen. Sugar is the biggest fuel for
• 19:09
  Speaker 4: the body. By the way, Google is the biggest fuel
• 19:11
  Speaker 4: for the body. But the problem is the excess sugars. Right,
• 19:15
  Speaker 4: So that's why I wrote the book. You're gonna have
• 19:16
  Speaker 4: sugar in the book, but you're not gonna sit there
• 19:19
  Speaker 4: no offense.
• 19:19
  Speaker 2: And have Carls eating right now. Yeah, I know what
• 19:24
  Speaker 2: I'm doing is wrong.
• 19:24
  Speaker 7: It's just delicious, you know, a delicious without that.
• 19:29
  Speaker 8: Oh all right, it's funny that you say that. One
• 19:35
  Speaker 8: thing I noticed when I when I cooked in Italy.
• 19:36
  Speaker 2: When I cooked in Italy in France, not a lot
• 19:38
  Speaker 2: of fat people.
• 19:40
  Speaker 7: And in my limited education, I found I found the
• 19:44
  Speaker 7: matrix there, Like why they are just you can't buy
• 19:47
  Speaker 7: a sixty.
• 19:48
  Speaker 2: Four ounced liquid anything, Nope. Right, you go to a
• 19:51
  Speaker 2: restaurant and no one is like, oh that's small, Like
• 19:54
  Speaker 2: it's everything's like two and a half ounces to four ounces.
• 19:57
  Speaker 2: Yet we're here in a restaurant.
• 19:59
  Speaker 7: If you eat from applet as a dessert, you're looking
• 20:00
  Speaker 7: at a pound and a quarter.
• 20:02
  Speaker 2: Right, So I'm like, it's all a lifestyle.
• 20:04
  Speaker 7: When I was in Japan, I'm like, these fucking people they.
• 20:09
  Speaker 2: In a way he means it in a good way.
• 20:13
  Speaker 2: I swear to God, I'm his pics. He means that
• 20:16
  Speaker 2: in the most time. But what I'm saying is like,
• 20:22
  Speaker 2: I'm like, you know, these fucking just keep saying that.
• 20:25
  Speaker 7: These people, I'm like, they eat jewel like intricate meals
• 20:29
  Speaker 7: ten times a day literally, and I'm like, and they're thin,
• 20:32
  Speaker 7: and they're healthy and lived one hundred and it's just it's.
• 20:41
  Speaker 4: By the way, you get some celts of water and
• 20:43
  Speaker 4: squeeze some some juice in it.
• 20:45
  Speaker 2: By the way, people, that sounds like fun.
• 20:49
  Speaker 8: If I'm squeezing juice and celsh water, it's gin and juice.
• 20:58
  Speaker 2: Let me ask you if doctor insident.
• 21:00
  Speaker 1: So when I decided to cut out sugar, it's a
• 21:02
  Speaker 1: motherfucker though. Man, you start walking around the house jonesing.
• 21:05
  Speaker 1: But if you could get past that point, you really
• 21:07
  Speaker 1: don't miss it as.
• 21:08
  Speaker 2: Much as you think. So I'm glad you raise that point.
• 21:10
  Speaker 2: So of course you are. That's a good point. That's
• 21:14
  Speaker 2: gonna sell some books. Jenny Jones over here, Jenny Jones.
• 21:21
  Speaker 4: WI anyway, listen, the reason why I said is because
• 21:23
  Speaker 4: people who stop sugar cold turkey go through withdrawal.
• 21:26
  Speaker 2: It's crazy. They have headaches, I went.
• 21:28
  Speaker 10: Through the worst withdrawal, like a two months into it,
• 21:31
  Speaker 10: I had a like a small baby routh, the Halloween kind.
• 21:35
  Speaker 10: While I was finishing it, I was on my way
• 21:37
  Speaker 10: to the store to buy a bag of candy wowe
• 21:40
  Speaker 10: because it got back in my system. And uh, it's
• 21:43
  Speaker 10: a it's a hard withdrawal whatever.
• 21:46
  Speaker 2: But that's why, that's why I don't eliminate sugar.
• 21:48
  Speaker 4: That's why in my book book I Wean You Down,
• 21:51
  Speaker 4: I don't take it off because it's almost impossible.
• 21:53
  Speaker 2: Almost ipossible because that people go, but I have a
• 21:55
  Speaker 2: sweet tooth. No, you're addicted to your addiction.
• 21:57
  Speaker 1: And what I was doing is like when I was
• 21:58
  Speaker 1: really jones and climbing walls. I would just take one
• 22:01
  Speaker 1: or maybe two, you know, tablespoons of ice cream, just quick,
• 22:05
  Speaker 1: and then it would go away, and then I was
• 22:06
  Speaker 1: good because you fed.
• 22:08
  Speaker 2: See you can do that.
• 22:09
  Speaker 4: Some people can't do that, some people that take two
• 22:11
  Speaker 4: tea spoons and then they want the whole.
• 22:13
  Speaker 8: But he said that he was off it and then
• 22:15
  Speaker 8: the one baby one back the crackdown Exactly.
• 22:19
  Speaker 10: I did the same thing.
• 22:20
  Speaker 6: I was a sex addict and then I went down
• 22:21
  Speaker 6: to a smaller.
• 22:28
  Speaker 2: I didn't that I don't want to hear that. You
• 22:30
  Speaker 2: don't want hear what he did said. It was way
• 22:32
  Speaker 2: worse than me saying the end word. My earphones are.
• 22:36
  Speaker 2: But this guy is doing it.
• 22:37
  Speaker 1: I like him, Like my son's birthday to day seven.
• 22:42
  Speaker 1: That went fast.
• 22:43
  Speaker 2: Wow, I'm gonna buy cake for myself for him. Actually,
• 22:48
  Speaker 2: I gotta go to Magnolia's on the way home and
• 22:50
  Speaker 2: pick up I like it's waiting for me.
• 22:56
  Speaker 7: If you want to take a little elexture of time,
• 22:57
  Speaker 7: we can go to Billy's downtown the best banana cream.
• 23:00
  Speaker 6: Oh boy, you got a guy that works for the
• 23:03
  Speaker 6: Walking Carl.
• 23:07
  Speaker 2: Carl, you're gonna be a ranting and rap. Im gonna
• 23:15
  Speaker 2: say we're taking bids.
• 23:23
  Speaker 3: We're taking bids, eat bag root and you look like
• 23:26
  Speaker 3: if you got before me, I'm gonna go piss.
• 23:32
  Speaker 6: That is gonna be clearing.
• 23:39
  Speaker 2: Radio.
• 23:42
  Speaker 1: We got Sewan Donnelly and Studio Mark Norman, doctor and
• 23:44
  Speaker 1: Smith Vick Henley and somewhere's uh Carl.
• 23:47
  Speaker 6: Uh So we hope stuck in slapping smoking.
• 23:54
  Speaker 2: You really have to make it worse OUTI smoking. Oh yeah,
• 23:56
  Speaker 2: he's smoking. He's smoking on top of all the sugary smoking.
• 23:59
  Speaker 2: Because we got an element like, oh, I smell smoke.
• 24:01
  Speaker 2: He smoked. He smokes, and he eats like that stars
• 24:04
  Speaker 2: he does everything. But he seems healthy though. Yeah he's good.
• 24:07
  Speaker 2: That's weird.
• 24:08
  Speaker 6: Yeah, you should seem like a gloryhole a whole bag
• 24:12
  Speaker 6: of hammers.
• 24:16
  Speaker 2: But the guy can cook though, Yeah, they could cook.
• 24:19
  Speaker 2: Oh are you kidding me? He's incredible. He's very very good.
• 24:22
  Speaker 2: He's a yeah, absolutely all right. What about the props
• 24:24
  Speaker 2: you're pulling.
• 24:25
  Speaker 8: Up, pulling out in America's favorite Yes, m I was
• 24:29
  Speaker 8: gonna start with warm buffets, favorite thing in the world.
• 24:32
  Speaker 4: Okay, you're ready. This is not the average guy who
• 24:34
  Speaker 4: drinks soda. They say drinks at least four to five
• 24:37
  Speaker 4: cans worth to day.
• 24:39
  Speaker 6: He's an average guy.
• 24:40
  Speaker 2: That's average.
• 24:41
  Speaker 7: I've been there before, had note ru Yeah, yeah, yeah,
• 24:43
  Speaker 7: four to five cans.
• 24:44
  Speaker 4: You know, there's just a little okay, twelve hours cans.
• 24:47
  Speaker 4: So in this twelve hours can of coke, thirty nine
• 24:51
  Speaker 4: grams of sugar, ten teaspoons, and the boom boom, boom boom,
• 24:58
  Speaker 4: one one one.
• 24:59
  Speaker 8: Cow didn't want to do what the dude was work. Sorry,
• 25:01
  Speaker 8: but he was worried about putting two in his coffee.
• 25:03
  Speaker 4: And everything's relative, right, dude, you're you're not bad. At
• 25:09
  Speaker 4: Tude's ten and that one coat, wow, And I said,
• 25:12
  Speaker 4: people were drinking like three or four day.
• 25:14
  Speaker 2: That's forty teeth of sugar right there, just on the soda,
• 25:17
  Speaker 2: Just on the soda. Don't get to other stuff, just
• 25:19
  Speaker 2: even talking about the head of the sugar. Even U
• 25:21
  Speaker 2: said this, look this cliff bar.
• 25:23
  Speaker 1: I I think that's why I got so fucking mad,
• 25:26
  Speaker 1: because then I assume these, uh one of the these
• 25:28
  Speaker 1: health bars were healthy. And then you start looking at
• 25:31
  Speaker 1: the amount of sugar in these things, and then I
• 25:33
  Speaker 1: learned that you might as well lead a candy bar
• 25:35
  Speaker 1: at that point.
• 25:35
  Speaker 2: In a lot of cases. Twenty there are twenty grams
• 25:38
  Speaker 2: of sugar in this cliff bar.
• 25:39
  Speaker 6: Twenty grams.
• 25:40
  Speaker 2: And that was one of my go tos, the cliff bar. Wow,
• 25:42
  Speaker 2: Snickers twenty seven grams.
• 25:45
  Speaker 6: Geese, it's with them the same range range.
• 25:48
  Speaker 1: Right plus or miners right right, and the stickers taste
• 25:51
  Speaker 1: way better.
• 25:52
  Speaker 2: It's a one hundred times better. The expert nos. Look
• 25:56
  Speaker 2: at the yogurt. I haven't had Okay, I missed yogurt,
• 26:00
  Speaker 2: but I haven't had a yogurt in a year, and
• 26:02
  Speaker 2: a half.
• 26:03
  Speaker 4: Now, fifteen grams of sugar in this organic Greek Wallaby
• 26:06
  Speaker 4: organic yogurt.
• 26:07
  Speaker 2: Wow, now here's the trick. Though, here's a trick.
• 26:09
  Speaker 4: Instead of getting this one, you take this one, which
• 26:12
  Speaker 4: is just plain Greek yogurt.
• 26:13
  Speaker 2: It has four grams of sugar and then you just
• 26:17
  Speaker 2: add fruit to it.
• 26:19
  Speaker 7: Sing same thing, right, And another healthy thing with yogurt
• 26:22
  Speaker 7: is you marinate chicken in it and it makes the
• 26:24
  Speaker 7: best fried chicken ever.
• 26:27
  Speaker 4: Old.
• 26:30
  Speaker 2: I agree with that. You're like fried chicken. I eat
• 26:33
  Speaker 2: it occasionally. I'm I made a beautiful one this weekend.
• 26:39
  Speaker 2: I would have had you over. We had a brimon
• 26:41
  Speaker 2: taste thing. It was fantastic.
• 26:48
  Speaker 3: Motherfuckers, accords worth a bourbon every unhealthy thing in your
• 26:58
  Speaker 3: I sleep inside of a giant microwave.
• 26:59
  Speaker 2: You do you have it? I don't like. It makes
• 27:03
  Speaker 2: me sleepy and I missfeeding. Not not that the.
• 27:07
  Speaker 8: Ribbi would be your splurge, but if they're like you
• 27:10
  Speaker 8: one one day year, would you want a bigger, indulgent
• 27:12
  Speaker 8: magnolia cupcake.
• 27:13
  Speaker 2: Since we were talking about that earlier, we get one home.
• 27:17
  Speaker 4: Yeah, I was get one cup listened moderation. I was
• 27:22
  Speaker 4: that way, you know, straight gave me a hard time
• 27:23
  Speaker 4: this morning. Straight this morning says to me, what are
• 27:26
  Speaker 4: you eating? I'm like, Straight, you know my routine. My
• 27:29
  Speaker 4: routine is I everything in moderation. So I have some sugar,
• 27:32
  Speaker 4: but I don't go I don't drink soda. I don't
• 27:34
  Speaker 4: do smokes.
• 27:35
  Speaker 2: That's what I am. Did he say that after he
• 27:36
  Speaker 2: said Kelly Rip was months ago? Kelly RiPP is one thing.
• 27:50
  Speaker 2: It's not good for his house. I figured out. I
• 27:53
  Speaker 2: think she's the problem.
• 27:56
  Speaker 4: The bottom line is when you get bigger and bigger
• 27:58
  Speaker 4: and bigger. Yeah, let me do it this way. Bon
• 28:03
  Speaker 4: Jovi doesn't care about a little cover band in the
• 28:05
  Speaker 4: corner of the West Village.
• 28:07
  Speaker 2: They don't think about them. Their bon Jovi. Theyre bond
• 28:09
  Speaker 2: freaking Jovi. Yes, Dams, So it's fres about that. And
• 28:17
  Speaker 2: my cookies.
• 28:19
  Speaker 6: Have the same fan base.
• 28:22
  Speaker 1: Wow, questions are still coming in, and I want to
• 28:25
  Speaker 1: ask you about snot.
• 28:26
  Speaker 2: Did you see the story.
• 28:26
  Speaker 6: In the over today?
• 28:29
  Speaker 2: This is bullshit, right? Snot could actually be good for
• 28:31
  Speaker 2: you congestion in your nose.
• 28:33
  Speaker 1: Yeah, your research has revealed eating boogers may actually be
• 28:36
  Speaker 1: good for you.
• 28:37
  Speaker 2: I'm going to.
• 28:41
  Speaker 6: Healthy brown my son.
• 28:42
  Speaker 2: My son is immortal. The ability to fly.
• 28:50
  Speaker 1: I claim ingesting boogers can be good for teeth as
• 28:53
  Speaker 1: well as overall health, as they are packed with rich
• 28:56
  Speaker 1: reservoir of good bacteria.
• 28:58
  Speaker 4: About this, guess what they're playing the place to get
• 29:01
  Speaker 4: some good bacteria.
• 29:01
  Speaker 2: You don't need to.
• 29:11
  Speaker 6: Marks a flight thrower.
• 29:14
  Speaker 2: I gotta I gotta watch. I gotta watch your special man.
• 29:17
  Speaker 6: Check it out.
• 29:18
  Speaker 2: I'm gonna your book.
• 29:19
  Speaker 1: I gotta write marks on his way, man more than
• 29:23
  Speaker 1: on his.
• 29:24
  Speaker 2: That says, let's see.
• 29:25
  Speaker 1: It may also help the immune system fight back against
• 29:29
  Speaker 1: respiratory infections, stomach alcers, and h I v uh. The
• 29:32
  Speaker 1: scientists are now in the process of creating a synthetic.
• 29:35
  Speaker 2: Mucous tooth.
• 29:38
  Speaker 1: In a bid to recreate the unbelievable benefits of snot.
• 29:43
  Speaker 2: Swallow.
• 29:47
  Speaker 7: Tell you, George Washington.
• 29:54
  Speaker 2: It's gonna come out to be bullshy because the medical journals.
• 29:56
  Speaker 1: You could write an article about anything, and the mainstream
• 29:59
  Speaker 1: media we'll pick it up.
• 30:00
  Speaker 2: Don't pick up anything. You pick up on it in
• 30:02
  Speaker 2: a second.
• 30:02
  Speaker 4: You could say the Journal of Doctor ianan Opie, the
• 30:05
  Speaker 4: Journal of doctor.
• 30:06
  Speaker 2: You know, my brother, my brother have to get rid
• 30:09
  Speaker 2: of my chef title. That's thank god. My brother told me.
• 30:16
  Speaker 7: You think politics has fake news, health is the biggest
• 30:19
  Speaker 7: fake news manufacturer.
• 30:21
  Speaker 2: It goes unchecked because it's my story. Everybody wants to
• 30:26
  Speaker 2: talk about that.
• 30:27
  Speaker 11: So, you know.
• 30:27
  Speaker 4: So when I was working at NBC, you know, the
• 30:30
  Speaker 4: producers would come to me with stories like the story
• 30:32
  Speaker 4: is crazy. No, no, no, but can we make it
• 30:34
  Speaker 4: sound like this?
• 30:35
  Speaker 10: No?
• 30:35
  Speaker 2: No, I see, And I said to one of our producers,
• 30:46
  Speaker 2: I'll never forget.
• 30:47
  Speaker 4: I went to her boss and said, listen, I am
• 30:50
  Speaker 4: not going to go on television behind this story. I
• 30:52
  Speaker 4: just refuse to do it. So fire me whatever you
• 30:55
  Speaker 4: want to do. I'm not going on TV because she
• 30:56
  Speaker 4: wants to take this story and make it this huge
• 30:58
  Speaker 4: headline scare I could.
• 31:00
  Speaker 2: Get out of here, you know, the Walter Cronk kind
• 31:02
  Speaker 2: of sugar exactly. I believe there's a lot of fake
• 31:06
  Speaker 2: news out there, especially I'm leave a lot of health thing.
• 31:09
  Speaker 11: Paul.
• 31:09
  Speaker 1: What can truck drivers ead? Oh, we get this one
• 31:11
  Speaker 1: a lot. Let's let's say how that, Paul, Paul, go ahead, Hey.
• 31:15
  Speaker 5: Greg, thanks for taking the call. Yeah, I'm just curious.
• 31:18
  Speaker 2: Uh, I drive a truck time, I.
• 31:21
  Speaker 5: Drive a four thousand miles a week. I don't household
• 31:23
  Speaker 5: seat healthy. Try and find something healthy without doing what
• 31:28
  Speaker 5: you're trying to do. What you say, it's practically impossible,
• 31:31
  Speaker 5: but give me some help.
• 31:32
  Speaker 2: Well we hold on for a second.
• 31:33
  Speaker 4: But all these truck stops, I've been these truck stops
• 31:35
  Speaker 4: by the way.
• 31:36
  Speaker 6: Yeah, like a truck stop.
• 31:42
  Speaker 2: You can find a lot of love. Should call it
• 31:47
  Speaker 2: a flying v.
• 31:49
  Speaker 6: I know, the tap three times with a tile.
• 31:54
  Speaker 2: I know, I didn't know we had a lot I.
• 31:57
  Speaker 7: Rolling clear out of flying Jay and time they went
• 32:01
  Speaker 7: to the bathroom after he ate a whole sheet cake.
• 32:06
  Speaker 2: Just a visual that.
• 32:11
  Speaker 4: Okay, what I was gonna say is, listen, most of
• 32:13
  Speaker 4: these places at least have a salad and they have
• 32:15
  Speaker 4: grilled chicken. I know it's not the most exciting thing,
• 32:18
  Speaker 4: but salad, grilled chicken, turkey.
• 32:21
  Speaker 2: I mean, these places, these places happen and at worst
• 32:25
  Speaker 2: comes to worst. You know, you go on the road.
• 32:27
  Speaker 4: There's a lot of stuff like you could take, like
• 32:29
  Speaker 4: sugar snap peas.
• 32:30
  Speaker 2: There's a lot of snacks.
• 32:31
  Speaker 4: You can take, rice cakes, you know, carrots, all kinds
• 32:34
  Speaker 4: of stuff you can take. But dare I say hummus.
• 32:45
  Speaker 4: People get you know, probably say bad names.
• 32:47
  Speaker 1: Hummus's fantastics A good point, and then people come to
• 32:50
  Speaker 1: you and go like, I don't know how to eat health.
• 32:53
  Speaker 1: We all know how to eat healthy.
• 32:54
  Speaker 2: Want don't?
• 32:56
  Speaker 6: Yeah, but.
• 33:00
  Speaker 2: Put some sweet, put some spices on it. You can
• 33:02
  Speaker 2: spice things up. Chet right, treat camp, no calories at it.
• 33:05
  Speaker 2: I mean, there's a way to do it. It's not easy. Listen.
• 33:07
  Speaker 2: I'm not saying it's easy da gunnet. But what I'm
• 33:09
  Speaker 2: saying is you gotta make a choice now.
• 33:11
  Speaker 4: Language another question.
• 33:12
  Speaker 5: Yeah, I don't have another question that I'm six ft
• 33:15
  Speaker 5: five way.
• 33:17
  Speaker 12: I dream daunt of a mountain doing week?
• 33:20
  Speaker 2: Do you think I got diabetes? Case? That's that's nothing.
• 33:25
  Speaker 2: Case all weigh nothing that.
• 33:28
  Speaker 5: I've been doing that for twenty four years today, sound
• 33:31
  Speaker 5: like it?
• 33:31
  Speaker 1: What I You know how much weight he would lose
• 33:34
  Speaker 1: if you just got rid of about he's two hundred
• 33:36
  Speaker 1: and forty pounds a case.
• 33:37
  Speaker 4: He'll be two fifteen easy say to fifteen, my friend,
• 33:40
  Speaker 4: let me tell you that mountain dew out. In all seriousness,
• 33:42
  Speaker 4: I know we're having a good fun today. In all seriousness,
• 33:44
  Speaker 4: you need to go to a pharmacy. You don't want
• 33:45
  Speaker 4: to go to the doctor. You go to a pharmacy,
• 33:47
  Speaker 4: get a blood stick, they'd have a little blood glucose
• 33:49
  Speaker 4: check and see what your blood sugars are. I'm not
• 33:51
  Speaker 4: kidding you. If it's less than one forty, you're probably okay.
• 33:55
  Speaker 4: It was between one forty and one ninety nine, you're
• 33:57
  Speaker 4: probably pre diabetic. If it's two hundred more, you're probably died.
• 34:00
  Speaker 2: What and how much does that calls? How much of
• 34:02
  Speaker 2: any Walgreen CBS fifteen bucks? Okay? Yeah, mountain do? That is?
• 34:11
  Speaker 5: I placed the mountain with both mill How about what
• 34:13
  Speaker 5: the milk?
• 34:15
  Speaker 2: Milk? Can we do that? You're saying, how make a
• 34:22
  Speaker 2: deal with you? How about you?
• 34:23
  Speaker 4: I'll let you keep the mountain do, but you cut
• 34:26
  Speaker 4: it in half and drink the other half in water?
• 34:28
  Speaker 2: How about that deal?
• 34:30
  Speaker 6: Just water?
• 34:33
  Speaker 2: Put some lemma or some lime something.
• 34:37
  Speaker 6: This guy will say, do you know what you do
• 34:40
  Speaker 6: with the water?
• 34:40
  Speaker 2: Put a little thousand island dress to look at the mollain.
• 34:48
  Speaker 4: Man.
• 34:48
  Speaker 6: I listened to the.
• 34:51
  Speaker 2: Paul uh coke zero? You got a coke question.
• 34:56
  Speaker 4: Here's the ideal with these d drinks. So, the one
• 34:58
  Speaker 4: thing about these so is there's no calories.
• 35:00
  Speaker 2: That's the one thing. Then it stops.
• 35:02
  Speaker 4: The artificial sweeteners in these sodas are two hundred times
• 35:05
  Speaker 4: one or two at a times sweeter than regular sugar.
• 35:08
  Speaker 4: So once you drink that in excess, you want sweeter
• 35:11
  Speaker 4: and sweeter and sweeter, and now you have this vicious cycle.
• 35:13
  Speaker 4: The other part of it is all these studies are
• 35:15
  Speaker 4: showing things like something called the metabolic syndrome with all
• 35:17
  Speaker 4: these diet sodas early Alzheimer's that they were talking about
• 35:21
  Speaker 4: early stroke.
• 35:22
  Speaker 2: Artificial is not I stay away from artificial. You would
• 35:25
  Speaker 2: have a little bit of a regular Coca cola.
• 35:27
  Speaker 4: If I were gonna drink, if I had a choice,
• 35:29
  Speaker 4: if I don't drink between a regular coke and a
• 35:32
  Speaker 4: diet coke, I will go a little regular co cola.
• 35:34
  Speaker 11: All right, Hey, what's up, Opie? Hey, buddy, Hey, I
• 35:37
  Speaker 11: want to ask doctor Ian Smith his opinion on a
• 35:39
  Speaker 11: ketogenic diet or lifestyle. Basically no sugar stuff like that.
• 35:45
  Speaker 2: It's tough. Yeah, it's tough.
• 35:46
  Speaker 4: So so Opie's right, by the way, I think ketogenic lifestyle.
• 35:51
  Speaker 2: Is actually what it's basically no sugar.
• 35:55
  Speaker 7: Okay, So when you eat, when you live like a hawk,
• 35:59
  Speaker 7: yeah not even yeah bird that lives long weight from
• 36:06
  Speaker 7: all the peers.
• 36:08
  Speaker 4: Almost it's almost quasi Paleo. I don't have a problem
• 36:11
  Speaker 4: with the ketogenic diet. What I do have a problem
• 36:13
  Speaker 4: is that it's so severe that it's hard to stick
• 36:16
  Speaker 4: to right. And my plan I make all my planes doable,
• 36:18
  Speaker 4: so you can do this.
• 36:19
  Speaker 2: People love it. They say it's simple.
• 36:20
  Speaker 4: The foods, they're regular food, they can buy anywhere. So
• 36:22
  Speaker 4: if my man's going to do a ketogenic diet, you
• 36:25
  Speaker 4: may want to loosen up a little bit for yourself,
• 36:27
  Speaker 4: you know, so you can stick to it. There's no
• 36:28
  Speaker 4: reason to go on a plan for a week or
• 36:30
  Speaker 4: two weeks and then you.
• 36:31
  Speaker 2: Throw it away because it's too hard. That's not only
• 36:33
  Speaker 2: knock on it right.
• 36:34
  Speaker 1: And they don't really learn anything in moderation.
• 36:39
  Speaker 2: It is in moderation. It is for your pet.
• 36:44
  Speaker 1: Yeah, now we're getting this question. Is gatorade too much sugar?
• 36:50
  Speaker 2: Yeah?
• 36:52
  Speaker 4: Thirty four grams of sugar brought some horses.
• 37:01
  Speaker 6: I drink that.
• 37:02
  Speaker 7: It must be a plastic Yeah, I'm at the show.
• 37:09
  Speaker 8: Even when they came up with a low calorie gatorade,
• 37:11
  Speaker 8: they thought they were doing something.
• 37:13
  Speaker 1: They all those buzzwords, but it's still like shiploaded there,
• 37:17
  Speaker 1: even the old buzz word.
• 37:18
  Speaker 2: It's like molasses.
• 37:19
  Speaker 6: Yeah, might have the water sounds healthy, but I'm sure
• 37:22
  Speaker 6: that's sugar as well.
• 37:22
  Speaker 2: Fifty cents in shape and he drix it, so I'm anymore.
• 37:26
  Speaker 7: But you can't find his gator which animals rik his
• 37:29
  Speaker 7: gatorade rolling said.
• 37:37
  Speaker 2: Here you ready for this, all right? And here's a
• 37:39
  Speaker 2: vitamin one.
• 37:40
  Speaker 6: It is what's.
• 37:41
  Speaker 4: Healthier than vitamin water? Honestly water, it's vitamin water. It's
• 37:45
  Speaker 4: the healthiest thing they've made you ready for this?
• 37:47
  Speaker 2: Okay? Thirty two grams show I gave up on the
• 37:51
  Speaker 2: vitamin water too. I was down that.
• 37:52
  Speaker 8: Road thirty two water in the one and the wonder
• 37:56
  Speaker 8: says focus.
• 38:02
  Speaker 2: That would be laser.
• 38:06
  Speaker 4: Jesus, honest, honest sport, electrolytes and fuel.
• 38:09
  Speaker 2: Doesn't that sound good for the body? You honestly got diabetes?
• 38:17
  Speaker 2: Twenty four brams of sugar?
• 38:20
  Speaker 7: Come on, I gotta tell you my racist peanut butter
• 38:22
  Speaker 7: cups looking like a.
• 38:27
  Speaker 2: Guys.
• 38:30
  Speaker 1: It's infuriating because they want you to continue consuming sugar,
• 38:33
  Speaker 1: so they trick you with all the fucking.
• 38:35
  Speaker 2: Because people, here's a sad part. People are trying to
• 38:38
  Speaker 2: do better by the way, saying I'm gonna try it better.
• 38:40
  Speaker 2: So they see a vitamin world like, well that's better
• 38:42
  Speaker 2: than a soda. I'll grab that, and it's not much better.
• 38:45
  Speaker 8: We gotta read the label. You gotta really get down
• 38:47
  Speaker 8: into the nuts and boats of it. Are you're all,
• 38:48
  Speaker 8: you'll just fall for the big thing on the front
• 38:50
  Speaker 8: and says good.
• 38:51
  Speaker 1: For you, and explain, explain theius, explain the bliss point
• 38:56
  Speaker 1: thing science.
• 38:57
  Speaker 2: You don't know.
• 38:58
  Speaker 1: The food industry and the scientists and it together, and
• 39:01
  Speaker 1: they put sugar in products to the point it's called
• 39:03
  Speaker 1: the bliss point where finally, as a.
• 39:05
  Speaker 2: Human being, you're like, it's disgusting.
• 39:07
  Speaker 1: And then they lowered the sugar to what's called the
• 39:09
  Speaker 1: bliss point to get as much sugar as in a product.
• 39:13
  Speaker 2: And they got scientists that worked on this constantly.
• 39:15
  Speaker 8: I'm sorry, isn't that wrong to even because food science
• 39:19
  Speaker 8: is a thing and and this it's they're not coming
• 39:22
  Speaker 8: up with anything good, right, Well, they're supposed to be
• 39:26
  Speaker 8: working all this stuff, and they're working on a new bucket, pizza, pretzel,
• 39:29
  Speaker 8: dog playing.
• 39:30
  Speaker 2: They're not working on how to get something for evil.
• 39:33
  Speaker 2: That's what I mean. Sorry, as usual, everything on Google,
• 39:39
  Speaker 2: it's unbelievable. I' gonna check it out, but I'm not
• 39:41
  Speaker 2: I'm not surprised by it.
• 39:42
  Speaker 1: We got Stacey mlright, he's uh doctor Steve's friend.
• 39:52
  Speaker 8: I remembered the interview because I was slurping the patient.
• 39:56
  Speaker 8: People were literally calling, blowing up my phone and call this.
• 39:58
  Speaker 8: I'm going tell them just how slur.
• 40:05
  Speaker 5: It easy for you. I got it better for you.
• 40:07
  Speaker 5: I didn't bring you feet. I don't have features for you.
• 40:09
  Speaker 5: I got marashena cherry.
• 40:11
  Speaker 2: Okay, how much? How much I thought I saw a
• 40:18
  Speaker 2: salted caramel on there too as well?
• 40:21
  Speaker 5: There is there is and this from a tendency distillery.
• 40:24
  Speaker 5: So and the Carl's got fifteen pounds of pork.
• 40:28
  Speaker 2: He bring care package.
• 40:33
  Speaker 5: There's and you know doctors don't get a crack creene
• 40:37
  Speaker 5: tump inential. But there's also Mayfield's ice cream for you all,
• 40:40
  Speaker 5: and uh alle Gator, uh jerkyum chicken. I've been diabetic,
• 40:53
  Speaker 5: tattoo diabetic. The last fifteen years, been like fourteen what
• 40:59
  Speaker 5: and you know, like yeah, average.
• 41:03
  Speaker 2: Smook to do cotton candy factor.
• 41:08
  Speaker 4: I missed hemoglobe and ae C is a number that
• 41:11
  Speaker 4: doctors used to see how much in control or out
• 41:13
  Speaker 4: of control you were for the past three months.
• 41:15
  Speaker 2: You want to keep your hem globe in a one
• 41:17
  Speaker 2: C about six or lower. And this is why I
• 41:22
  Speaker 2: woke up literally my vis.
• 41:39
  Speaker 5: I'm not I'm not kidding you. I literally went blind
• 41:42
  Speaker 5: for three days because my shirt was when when I.
• 41:45
  Speaker 8: Was you're bragging, I'm into it.
• 41:50
  Speaker 5: I have the big cug and I hate to do this.
• 41:52
  Speaker 5: I gotta give op credit and I hate doing that. Damn,
• 41:55
  Speaker 5: I hate doing that. But because Jesus, I watched the
• 42:05
  Speaker 5: documentary on sugar and when they got to the little
• 42:08
  Speaker 5: fucker in Kentucky that was sixteen years old, that they
• 42:11
  Speaker 5: had every two of his head freaking mountain dudes in
• 42:15
  Speaker 5: a bottle, It's kind of like, fuck it, I gotta
• 42:18
  Speaker 5: get this bitch under control. I went to my internis yesterday.
• 42:22
  Speaker 5: My eight one C is a seven point eight.
• 42:26
  Speaker 2: Still indeed, but you're doing breaking No, no, no, you
• 42:29
  Speaker 2: gotta look at the dumb you know. You gotta look
• 42:31
  Speaker 2: at the change. So that's a tremendous change.
• 42:34
  Speaker 6: Here's the other part.
• 42:35
  Speaker 2: By the way, I'm glad you said.
• 42:36
  Speaker 4: That, as most people think that when they are labeled
• 42:38
  Speaker 4: pre diabetic and diabetic that they're done and they have
• 42:40
  Speaker 4: to I wrote this book because you have to realize
• 42:42
  Speaker 4: you can actually reverse it.
• 42:44
  Speaker 2: You can change it if you committed. Forget Carl, Yeah,
• 42:48
  Speaker 2: but other people. He took the sets of my brother.
• 42:52
  Speaker 2: Just think a little while.
• 42:53
  Speaker 4: You watch other people who care that they want to
• 42:55
  Speaker 4: live to see their kids graduated from high school.
• 42:57
  Speaker 2: Not worth it.
• 43:00
  Speaker 6: That's gonna wear.
• 43:08
  Speaker 2: To hang from that, you would break you. You keep
• 43:13
  Speaker 2: gaming weight. I had a nice house stuff.
• 43:19
  Speaker 6: He's got a gingerbread house. Yeah.
• 43:25
  Speaker 12: I got a couple of questions for doctor Ian. First off,
• 43:29
  Speaker 12: I was going to ask, from what the hell is
• 43:31
  Speaker 12: it make smart water for? Damn smart.
• 43:41
  Speaker 2: Drinks in and tries to win tactile where I keep losing.
• 43:47
  Speaker 2: I can't ask answer a question on tempered You don't
• 43:50
  Speaker 2: know mystake get zero, get right?
• 43:55
  Speaker 1: Jeez, all right, when you started breading the labels and
• 43:57
  Speaker 1: seeing I'm the sugar and stuff and trying nuts, he's
• 44:00
  Speaker 1: gonna read bad news.
• 44:03
  Speaker 13: The world's bad enough because you're dying everywhere. Just fucking
• 44:06
  Speaker 13: needed and com Damn, everything's gonna be fun. You want
• 44:11
  Speaker 13: real health, tip more mustard less, catch.
• 44:13
  Speaker 6: Up yellow red yellow not bless America.
• 44:20
  Speaker 2: But we got a fucking problem.
• 44:25
  Speaker 7: You never looked like doctor, and a guy looks like
• 44:26
  Speaker 7: a Donnis. All the fucking water you want, you'll still
• 44:30
  Speaker 7: like a monster. That's gorgeous.
• 44:37
  Speaker 2: Between them. How long we're doing this for? Ten years? Ten?
• 44:41
  Speaker 6: Twelve years?
• 44:42
  Speaker 2: Yeah, thirty five? Yeah? Right, come on my kids. Thirty five?
• 44:47
  Speaker 6: How old back?
• 44:48
  Speaker 2: No crack forty seven. I'm twenty one.
• 44:52
  Speaker 6: I look great.
• 44:54
  Speaker 2: I'm fifty three. Let's go to white beer when I
• 44:57
  Speaker 2: was seven.
• 45:02
  Speaker 1: Let's car, Carl, go ahead, a couple more of these
• 45:05
  Speaker 1: then we gotta start wrapping up.
• 45:07
  Speaker 2: I guess what do you got, Carl.
• 45:09
  Speaker 14: I heard on another show that John that if you
• 45:14
  Speaker 14: drink a couple of tablespoons of vinegar water and drinks
• 45:22
  Speaker 14: and drink that that inhibits your body's ability to king sugar?
• 45:28
  Speaker 14: Is that true?
• 45:30
  Speaker 2: This is the whole sugar, This is the whole apple
• 45:31
  Speaker 2: side of.
• 45:34
  Speaker 4: You know, there's a yeah, there's a lot of internet
• 45:35
  Speaker 4: stuff about a c V and now it's like we're
• 45:38
  Speaker 4: called a c v D.
• 45:39
  Speaker 2: Someone said to me, a c has an ACV apple
• 45:41
  Speaker 2: side of It's like it's like Rachel Ray with her
• 45:44
  Speaker 2: E V O O. Bullshit, that's my girl, Rachel has
• 45:48
  Speaker 2: good olive. Right, that's yeah. I'm not a part of this. Listen,
• 46:02
  Speaker 2: I'm a state for the record. I can doctor the
• 46:06
  Speaker 2: state for the record. Reach Ray is my girl. Great,
• 46:10
  Speaker 2: She's one of my bigger eyes. Right now. You can't
• 46:14
  Speaker 2: do it. Get me down there now he's gonna He's.
• 46:17
  Speaker 4: Still like on this my girl. She's a great person.
• 46:20
  Speaker 4: I appreciate all she's dumping me over the years, and
• 46:21
  Speaker 4: it is awesome.
• 46:22
  Speaker 6: Your favorite of sugar Mama.
• 46:27
  Speaker 2: He's the notes on.
• 46:30
  Speaker 8: There's at least three or four keepers in here.
• 46:33
  Speaker 2: So I sitting here with the worst the worst Bill
• 46:36
  Speaker 2: day pass since Cosby. I'll call that fucker. Tell me
• 46:42
  Speaker 2: about the kids youre getting from your podcast.
• 46:44
  Speaker 7: So in Japan they make dark chocolate chick kick cats,
• 46:47
  Speaker 7: which I got imported.
• 46:48
  Speaker 2: They're coming in. He's got James Bond checking out. You
• 46:54
  Speaker 2: really are importing?
• 46:55
  Speaker 8: Yes, before you got here, we just over you remember
• 46:57
  Speaker 8: c from James Bond?
• 46:59
  Speaker 2: You know three? You know what's great? Eye? I remember
• 47:06
  Speaker 2: that works like customs is. You're the doctor's villain because
• 47:11
  Speaker 2: you're trying to get rid of you. He's happy though,
• 47:15
  Speaker 2: he needs the reality show. I'm like an arms dealer.
• 47:18
  Speaker 2: He's happy though. Here's the reality show. You're ready? Yeah?
• 47:22
  Speaker 2: How long before he dies?
• 47:25
  Speaker 6: A long show?
• 47:26
  Speaker 2: I come from a long long list of phot abusers.
• 47:30
  Speaker 2: I'm just trying. I got another thirty minutes in me.
• 47:34
  Speaker 3: If that elevator break stuck, I'm done.
• 47:37
  Speaker 2: I live on the thirty six before.
• 47:39
  Speaker 4: Before your fan send me hate mail. I'm just totally
• 47:41
  Speaker 4: messing with No.
• 47:42
  Speaker 2: What do you say to a guy like Carlo he's happy?
• 47:45
  Speaker 4: Well, yeah, I mean it's hard, right, It's hard for
• 47:48
  Speaker 4: me because from I see a guy like that in
• 47:50
  Speaker 4: his habits, and the first thing I see is how
• 47:53
  Speaker 4: fast he could change. Like I see all the like,
• 47:55
  Speaker 4: he could be a new person in two weeks. So
• 47:57
  Speaker 4: it's hard for me not to like be but make
• 48:00
  Speaker 4: said tough. He's a chef, he's a foodie.
• 48:02
  Speaker 2: I don't mind. It's not the it's this stuff that
• 48:04
  Speaker 2: bothers me.
• 48:05
  Speaker 7: You know, talk what really one thing? A lot of
• 48:08
  Speaker 7: people lose weight for the wrong reasons, you know what
• 48:10
  Speaker 7: I mean. Like, I'm around so many people like you know,
• 48:13
  Speaker 7: they come to the restaurants and they they they ask
• 48:15
  Speaker 7: for these fads that these vinegar diets and stuff.
• 48:18
  Speaker 2: And they're miserable. They never lose any weight as fat
• 48:21
  Speaker 2: as I am, and they're on fucking diets all day.
• 48:23
  Speaker 2: I'll tell you what, just you know, either do it
• 48:25
  Speaker 2: right or fucking come and we'll kick cut it out.
• 48:28
  Speaker 2: They've never been on shred before. I can take you that.
• 48:32
  Speaker 7: They just listened from one myth to another, from one
• 48:35
  Speaker 7: myth to another.
• 48:36
  Speaker 2: That's a problem. I've heard something there. It would be
• 48:38
  Speaker 2: a great way to wrap this up. You're more worried.
• 48:41
  Speaker 1: About the sugar than they'm eating, like the fry other food.
• 48:45
  Speaker 2: I agree to work that out. It's this stuff that
• 48:48
  Speaker 2: has no value. What's there's just no value. Since you've
• 48:51
  Speaker 2: been here, I ate half of what I usually do.
• 48:52
  Speaker 2: I'm a little shamed. You got something done, Doc, you
• 48:59
  Speaker 2: got some eve, a little bit of progresses progress. I've
• 49:02
  Speaker 2: been done with all this, like I only have half
• 49:03
  Speaker 2: a real cheese. I'm embarrassed myself.
• 49:05
  Speaker 1: The reality is most people aren't going to drastically change
• 49:08
  Speaker 1: their lives. So if you're you're saying, if you could
• 49:10
  Speaker 1: get rid of at least a bunch of the sugar,
• 49:12
  Speaker 1: you're way ahead of the game.
• 49:13
  Speaker 2: Oh you know, I never said eat perfectly. Okay.
• 49:15
  Speaker 4: All I say in my book Blasts Sugar Out is
• 49:17
  Speaker 4: just make a few changes and try to move a
• 49:20
  Speaker 4: little more, exercise a little bit, not a lot. There
• 49:22
  Speaker 4: are recipes in the back of the book. There's snacks
• 49:23
  Speaker 4: in the book, there's sugar swaw. Everything you want was
• 49:25
  Speaker 4: right in there.
• 49:25
  Speaker 2: And you know, people should try. And it's regular food,
• 49:28
  Speaker 2: so I know we've got to go, but people should
• 49:29
  Speaker 2: eat out.
• 49:30
  Speaker 1: We got a few minutes, I said Carlos, tapping away
• 49:32
  Speaker 1: as his customer cutting board.
• 49:35
  Speaker 2: They brought you today. It's beautiful.
• 49:40
  Speaker 4: Wow, you want one, miked love that he makes my
• 49:43
  Speaker 4: cutting My kids cook like.
• 49:45
  Speaker 2: My kids are real like foodies. My little boys email
• 49:49
  Speaker 2: me their names, have them, give me a.
• 49:56
  Speaker 1: Knife, I'll scratch out open radio.
• 50:00
  Speaker 2: Take that one home with them that I want to
• 50:04
  Speaker 2: want to bring that home for real, like that on
• 50:06
  Speaker 2: the big cutting board.
• 50:08
  Speaker 7: It's uh, it's what is it called the credit It's
• 50:10
  Speaker 7: called custom cutting Boards dot com Custom Cutting Back and
• 50:13
  Speaker 7: it's an American owned and run company and they make
• 50:15
  Speaker 7: the best cutting I mean all chefs usm.
• 50:17
  Speaker 4: And I gotta tell you that is absolutely fantastic, absolutely gorgeous.
• 50:21
  Speaker 2: Love this stuff. All right, let's say how to James
• 50:23
  Speaker 2: and Texas.
• 50:23
  Speaker 5: James, Yeah, I'm gonna say, uh, listening to carl true
• 50:27
  Speaker 5: about not eating sugar and all the programs or anything
• 50:30
  Speaker 5: that's like listen to stupid people.
• 50:36
  Speaker 2: The reason I say you were a little confusing today, No,
• 50:38
  Speaker 2: I wasn't because I was a product of it, you
• 50:40
  Speaker 2: know what I mean. I was a product that I
• 50:42
  Speaker 2: believe that.
• 50:43
  Speaker 7: You know, you teach a kid history, you teach a
• 50:45
  Speaker 7: kid English, but you don't teach them how to fucking eat.
• 50:47
  Speaker 2: No, you know what I mean. No one ever taught
• 50:49
  Speaker 2: me anything the school. I had a dollar in my pocket.
• 50:52
  Speaker 2: I had a dollar in my pocket, and I would drink,
• 50:54
  Speaker 2: you know, twenty five cent blue juices and yelling later
• 50:57
  Speaker 2: for fucking twenty four hours. Got a handouts, you know.
• 51:00
  Speaker 2: So I'm like, you know, of course I love all
• 51:03
  Speaker 2: this ship.
• 51:03
  Speaker 7: It's delicious, but you're knowledgeable about the adverse effects of
• 51:06
  Speaker 7: it as well. I'm lecturing other people don't like me because.
• 51:11
  Speaker 2: I'm having a great time for me either. No one
• 51:14
  Speaker 2: should ever smoke punt.
• 51:15
  Speaker 7: I'm in my fire pit in the backyard with the
• 51:17
  Speaker 7: new papers, eating Reese's pieces all day.
• 51:20
  Speaker 2: I got new paper. I'm coming out coming outside.
• 51:25
  Speaker 14: The west.
• 51:26
  Speaker 6: Yeah, that's right.
• 51:29
  Speaker 1: I'm going down and play the Glory Brother doctor and
• 51:32
  Speaker 1: Smith's putting his props away.
• 51:41
  Speaker 6: Somewhere like a native American.
• 51:50
  Speaker 2: I was Talian, by the way, Yeah, he was saying,
• 51:54
  Speaker 2: yes he was.
• 51:54
  Speaker 6: He was a bunch of the camp.
• 51:57
  Speaker 2: Now you're just.
• 51:58
  Speaker 8: Bragging John All who used just now with burns goes
• 52:02
  Speaker 8: to camp.
• 52:03
  Speaker 6: Defend your movie.
• 52:04
  Speaker 2: You want to put your mouth open the garbage can.
• 52:06
  Speaker 2: I sort of got I love.
• 52:08
  Speaker 7: One of my favorite things to do is getting wonderbread,
• 52:12
  Speaker 7: coasting it with really high fat butter, like an Irish
• 52:16
  Speaker 7: anything over eighty percent butter, and then sprinkling raw sugar on.
• 52:19
  Speaker 2: The That was ourat my Grandma butter and sugar sandwich. No,
• 52:24
  Speaker 2: that's my good to launch. It's literally it's exactly like
• 52:28
  Speaker 2: the sugar butter sugar sandwich.
• 52:30
  Speaker 7: I have amazing ports for the port butter sugar sandwiches.
• 52:36
  Speaker 7: It's literally like being held by the Virgin Mary like
• 52:39
  Speaker 7: a baby.
• 52:42
  Speaker 8: I feel holy's gonna pour out the car.
• 52:46
  Speaker 2: He's gonna pour out the thirty car carrying this around
• 52:49
  Speaker 2: all day.
• 52:50
  Speaker 8: Seriously, you've been carrying it is because you've got non
• 52:53
  Speaker 8: contained I gotta.
• 52:53
  Speaker 4: Tell you, I have been working out. I was stuck
• 52:56
  Speaker 4: down on Tenth Avenue. I'm late for the freaking show.
• 52:59
  Speaker 2: No freaking can Uber seven minutes away. What's the city
• 53:02
  Speaker 2: gonna do? What? I mean? So many staff people know.
• 53:05
  Speaker 2: It's just not enough.
• 53:06
  Speaker 6: It's just it's not a crack cars.
• 53:08
  Speaker 2: You just kick it up. It seems to be too
• 53:09
  Speaker 2: many cabs. No something? Now where you live yet not here?
• 53:13
  Speaker 7: He lives over from somewhere a special second avenue in
• 53:17
  Speaker 7: there somebody.
• 53:18
  Speaker 6: You gotta go to.
• 53:19
  Speaker 2: I'm on tenth Avenue. I got twenty pounds on my back,
• 53:22
  Speaker 2: walked to two blocks.
• 53:26
  Speaker 6: And shred exactly, an example.
• 53:34
  Speaker 2: Is bad for your health.
• 53:35
  Speaker 1: Yeah, chicken, don't expect me to walk two blocks.
• 53:44
  Speaker 6: You can empty this ship too, you know, bottle and yeah.
• 53:49
  Speaker 1: We would have got the point with an empty fucking
• 53:51
  Speaker 1: yeah radio.
• 53:52
  Speaker 2: You could have just lied exactly. It's not like we're smart.
• 53:56
  Speaker 2: We don't go to Harvard. Oh what the darkly? Oh,
• 54:01
  Speaker 2: James call me? President Trump fires FBI director.
• 54:04
  Speaker 4: James call me, talk about in gratitude that the guy
• 54:09
  Speaker 4: gives you the election.
• 54:10
  Speaker 2: Then you fire that the election?
• 54:12
  Speaker 6: Right, he knows the truth.
• 54:15
  Speaker 2: That's cranking news. We got a minute a half to
• 54:16
  Speaker 2: get everyone plugs in. Let's start with doctorms Smith. I've
• 54:19
  Speaker 2: known the guy for like twelve years. Yes, coming in
• 54:22
  Speaker 2: doc Blast the Sugar Out is the name of the
• 54:24
  Speaker 2: latest book.
• 54:25
  Speaker 4: Email Blast the sugar Out at gmail dot com. My
• 54:27
  Speaker 4: website is shred life dot com, s h R e
• 54:30
  Speaker 4: D life dot com.
• 54:31
  Speaker 2: Tweet me at doctor d r Ian Smith Ian Smith