Latest / The 1000 Hours Outside Podcast
1KHO 637: The Gift of Growing Up Slowly | Russell York, COSMO
Childhood isn’t a race, and in this hopeful conversation, Ginny Yurich and Cosmo Technologies founder Russell York remind us why slowing the pace is one of the greatest gifts we can offer our kids. Together they explore how delaying smartphones protects a child’s attention, imagination, and sense of self at a time when technology is accelerating faster than childhood can keep up. Russell shares the research, the stories, and the practical realities behind giving kids connection without overwhelm—and why a simple smartwatch can open the door to real-world confidence, outdoor play, and…
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