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GRETCHEN RUBIN: How to Stick To New Habits and Create a Happier Life
What does it truly mean to be happy—and how do we make time for it amidst the chaos of daily life? On this episode of That’s Total Mom Sense, I sit down with one of the most influential observers of human nature, Gretchen Rubin. She’s a five-time New York Times bestselling author of The Happiness Project, Better Than Before, and The Four Tendencies and host of the beloved Happier podcast.
We explore her childhood, family influences, and how she turned her curiosity into a career that's transforming how millions approach habits, relationships, and self-understanding. From practical happiness…
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