Inherited Family Trauma, Epigenetics & Healing the Inner Child | Mark Wolynn on Breaking Generational Cycles
In this profound episode of EZ Conversations, Furkhan Dandia sits down with renowned trauma expert and bestselling author Mark Wolynn, author of It Didn’t Start With You, to explore the powerful realities of inherited family trauma, attachment wounds, epigenetics, and emotional healing.
Mark shares how unresolved trauma from parents, grandparents, and even earlier generations can unconsciously shape our anxiety, self-sabotage, relationships, health, and emotional regulation. Together, Furkhan and Mark unpack:
What inherited trauma really is
How epigenetics influences emotional and physical…
The skinny
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