Latest / The Elise Tzurkov Podcast
Do You Have A Root Cause Issue That Is Holding You Back?
In this episode, I explore the often-overlooked challenges of perimenopause and menopause and why getting to the root cause of your symptoms matters more than chasing quick fixes. I share my perspective on hormone replacement therapy, theimportance of proper testing, and why understanding what's happening inside your body is critical before making decisions about your health.
I also dive into how stress, nutrition, gut health, and daily lifestyle habits can dramatically impact your hormones, energy, mood, and overall well-being. Through personal experiences and practical insights, I’ll help…
The skinny
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