Latest / The Inspired Speaker Network / What Is It Costing You to Keep Carrying It Alone?
Transcript
- 0:08Welcome to Evolving With Elle, where a capable woman recognizes what she's managing,
- 0:16understands the responsibilities that she's carrying, and chooses self-honoring over self-abandonment,
- 0:25and decides to continue, change, or release.
- 0:31I am Elle. I bring the mirror, the map, and the message.
- 0:36You choose how you show up in a way that honors your capacity.
- 0:42So let's lean in, learn, and evolve together.
- 0:49I am a woman who has made it through so many things, right?
- 1:00I've been educated. I've had parents pass away. I've had children.
- 1:06Power struggles with them. I've had to deal with a co-parent, right?
- 1:12All of that is challenging.
- 1:18And through all of those various situations, I was talking to myself in particular ways, right?
- 1:28I was like, oh, no, I should do this, or this is what my children need.
- 1:33Oh, I've got to do this for my job.
- 1:35Do you see how many different places my mind is going as this one person with so many roles?
- 1:44Working, being a mother, having to co-parent, creating a business.
- 1:53That's a lot.
- 1:55So in doing all of that, I was speaking to myself in very harsh ways, saying what I should do.
- 2:08Pointing out what I haven't done yet.
- 2:13Thinking I should be further along than what I was.
- 2:21And then came a time where the weight of it all was huge.
- 2:30It was ginormous, right?
- 2:32And what I mean by that is there were big things happening at the same time.
- 2:44And I couldn't keep talking to myself like that.
- 2:49Plus all of this weight on top of me, it was just a recipe to be devastated, broken, just lay down, go to sleep.
- 3:02And not wake up for a long time.
- 3:07Eventually would wake up, but just not for a long time because it was just one sleep through.
- 3:12It's like if I go to sleep, it's just going to go away, right?
- 3:17Nope.
- 3:19So what did I have to do?
- 3:21And yeah, it was a have to.
- 3:23I looked at myself in the mirror.
- 3:26You know, the famous song by Michael Jackson, The Man in the Mirror.
- 3:32And having to make a change.
- 3:39Nope.
- 3:40Don't want to change.
- 3:44But that change is necessary.
- 3:56And in looking at myself in the mirror.
- 4:00I got to be honest with myself.
- 4:05And say.
- 4:08You're being me to yourself.
- 4:13The movies of your mind, the narrative, the story.
- 4:20It's not true.
- 4:24You may believe it is, but it's not true.
- 4:29You have been receiving feedback.
- 4:34Through all of these situations.
- 4:37Is it feedback that you want to hear?
- 4:39No.
- 4:42But is it necessary for you to look at it?
- 4:47And ask yourself.
- 4:53What can I learn from this?
- 4:58So I got curious.
- 5:01I reflected.
- 5:02I got curious.
- 5:05After that.
- 5:08I began to examine.
- 5:12Who I am, how do I show up?
- 5:16Am I connected?
- 5:19Truly and honestly.
- 5:22With what L wants.
- 5:24Or.
- 5:26Was I.
- 5:28Going through motions.
- 5:31Because that's what somebody else told me.
- 5:37But what does L want to do?
- 5:47And I began to say to myself.
- 5:51Hey, you've been shrunk.
- 5:54You are open.
- 5:57You are powerful.
- 6:00You are free.
- 6:04You love connecting with other people.
- 6:12You enjoy.
- 6:16Having compassion.
- 6:18For others.
- 6:23And you, you just have a big heart and you just love.
- 6:38That was hard.
- 6:41To do.
- 6:43To look at myself in the mirror.
- 6:45To reflect.
- 6:47To be honest with who I've been this whole entire time.
- 6:54Because the voice.
- 6:57To stay in the familiar.
- 7:06And.
- 7:08Be loyal to your family who taught you.
- 7:14Those foundational trainings.
- 7:20I felt that if I.
- 7:25Stood and looked at them from a different perspective.
- 7:30That I would be dishonoring.
- 7:33My parents.
- 7:35Disobeying my parents, disobeying God.
- 7:38Yeah.
- 7:38God is a big part of my life.
- 7:41Not trying to change anybody.
- 7:43That is part of.
- 7:45What makes me.
- 7:48So.
- 7:48So.
- 7:49In.
- 7:50Those various relationships.
- 7:53Familial relationships, spiritual relationships.
- 7:58There were particular things I was taught.
- 8:03Traditions.
- 8:05And.
- 8:06Patterns and ways to show up.
- 8:10That once I got connected with L.
- 8:14I got to say.
- 8:18I can.
- 8:20Honor these.
- 8:22And.
- 8:24Take them down to where they lined up with.
- 8:29And did not overpower me.
- 8:32I didn't overpower them.
- 8:34I found what lined up with me.
- 8:43And that.
- 8:45Is how I overcame.
- 8:50The battle that was happening inside my heart and my head.
- 8:55That is how I.
- 8:59Began to shift.
- 9:03Into speaking to myself.
- 9:06From a place.
- 9:07That was loving.
- 9:10Compassionate.
- 9:11Connected.
- 9:13Who I just said I am.
- 9:16I spoke to myself.
- 9:19Based on who I am.
- 9:23I gave it to myself.
- 9:26First.
- 9:27And now.
- 9:29I'm able to give it to others.
- 9:32So freely.
- 9:33Because.
- 9:35I'm free.
- 9:37I'm powerful.
- 9:38And I am.
- 9:40Open.
- 9:42Oh, my goodness.
- 9:45So.
- 9:48You have that same opportunity.
- 9:52That same possibility.
- 9:55It doesn't matter.
- 9:59What.
- 10:01Heavy weights come upon you.
- 10:05You are in there.
- 10:08You get to find those, those heavy weights and you get to bring them.
- 10:14Down to align with who you are.
- 10:19It's okay.
- 10:21You have got this.
- 10:24So that's the mirror.
- 10:26That I stood in.
- 10:29And you get to stand in the mirror too.
- 10:33As we're here, I'm going to hold the mirror up.
- 10:37Look at yourself.
- 10:38Look at your beautiful self.
- 10:41You can do this.
- 10:43That's the mirror.
- 10:48And then the map.
- 10:51The map is.
- 10:54I will share my experiences.
- 10:58Where you can say, oh, I know something similar.
- 11:04I know something similar.
- 11:07From your own.
- 11:09And you get to.
- 11:12We're here. We're on this journey together.
- 11:16And I will offer you.
- 11:19A method.
- 11:21And in that method, you get to make it.
- 11:26Yours.
- 11:29So from the mirror.
- 11:32The map.
- 11:34And the method that I am offering you.
- 11:38You get to honor.
- 11:41How you can make it work for you.
- 11:45How it fits your capacity.
- 11:53As you.
- 11:55Take the mirror, the map.
- 11:59And the method.
- 12:00And make it yours.
- 12:03You may be wondering what's the result.
- 12:06Why, why should I do that?
- 12:09Well, let me tell you.
- 12:14Originally, I thought it was impossible.
- 12:19I thought.
- 12:21That.
- 12:23I was going to disrupt.
- 12:26My life.
- 12:28I was going to disappoint people.
- 12:31I thought.
- 12:32I was going to be shunned.
- 12:35And rejected.
- 12:39No.
- 12:40When I got.
- 12:43Connected.
- 12:45With who I am.
- 12:50It drew.
- 12:52So much to me.
- 12:56That was.
- 12:59Simple.
- 13:00It was, there was so much ease.
- 13:04And flow and I'm like, wait a minute.
- 13:06I thought everything was supposed to be complicated and hard.
- 13:11No.
- 13:13When you begin to choose.
- 13:15What lines up for you.
- 13:19Who you are in your heart.
- 13:27It's like.
- 13:29The heavens open up on earth.
- 13:34And you're just like.
- 13:37Why haven't I done this sooner?
- 13:45You become speechless.
- 13:51And.
- 13:53You're just like, wait, all of these things are possible.
- 13:57And I can make a choice.
- 13:58It may not work out the way I expect.
- 14:02But I can learn from that too.
- 14:04Yes.
- 14:06Because you're choosing.
- 14:08From who you are.
- 14:10Not from this external stuff.
- 14:13You're choosing from inside.
- 14:16And when you choose from the inside.
- 14:18You get to create what you put into this world.
- 14:24And that is the value.
- 14:26Of following.
- 14:29The map.
- 14:31After you've looked in the mirror.
- 14:34And harvesting from the method that I'm sharing with you.
- 14:39So that you can make it yours.
- 14:41Because you're more than capable.
- 14:44You've been capable your whole entire life.
- 14:48But no one told you.
- 14:51I'm going to tell you.