Latest / Learn to Thrive with ADHD Podcast
Ep 74: ADHD & Trauma: The Hidden Connection with Cristal Sampson
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🧠 ADHD & Trauma: The Hidden Connection with Cristal Sampson, Yale PMHNP
In this powerful episode, Cristal Sampson shares expert insights on the often-overlooked connection between ADHD and trauma, drawing from her experience as a Yale-trained psychiatric nurse practitioner and founder of Spirit Clinic.
📌 Key Topics:
Understanding Big T vs Little T trauma
How childhood experiences shape ADHD symptoms
The science behind EMDR therapy
Breaking the cycle of emotional boxing
Practical strategies for genuine rest and healing
Navigating…
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