258: How to Give Yourself What You Need The Most
The other night I went to a Soul Cycle class despite the voice inside my head that told me I didn’t want to go and didn’t have the energy to move my legs that fast (can you relate?). But after coming off of my three-week vacation, I was struggling. My re-entry back into “reality” has been tough.
Thankfully my Soul Cycle instructor gave me the wake-up call (or question) that led to a shift.
“What is a gift you could give yourself right now that would make your day or life better?”
I actually surprised myself with the answer…an attitude adjustment. Whoa, seems a bit harsh, huh? But here’s the…
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