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Sleep Hypnosis Lucid Dreaming to Connect to Your Higher Self · Abide Meditation App

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  Speaker 1: Do not listen to this recording whilst driving or whilst
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  Speaker 1: operating machinery. Only listen when you can safely relax and
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  Speaker 1: bring your full awareness to your own complete comfort. You
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  Speaker 1: hold within you a miraculous power, which is the ability
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  Speaker 1: to connect to your own lucid dreams within a higher
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  Speaker 1: plane of self awareness, to realize your body's potentials for
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  Speaker 1: its higher healing, to activate your mind's wisdoms for your
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  Speaker 1: higher intuitions, and to allow your spirits union within all
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  Speaker 1: higher frequencies. To become more conscious of the many wonderful
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  Speaker 1: and transforming moments before your actual sleep, when you let
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  Speaker 1: yourself transcend all of those ordinary wakeful lifes limitations, and
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  Speaker 1: you begin to tap into the more marvelous alignments and
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  Speaker 1: the powerful vibrations within all of the amazing visions of
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  Speaker 1: your higher self views. Now, as you gently close down
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  Speaker 1: your eyes, or perhaps already you've allowed all working eye
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  Speaker 1: muscles there all around those heavier eyelids to already release
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  Speaker 1: and relax and completely close when they will, and I
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  Speaker 1: invite you here and now to begin to allow all
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  Speaker 1: of these spoken suggestions and even the sounds of my
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  Speaker 1: voice to all help you to connect to your higher
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  Speaker 1: self within this sleep hypnosis and within your arriving lucid dreams,
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  Speaker 1: even as one part of you may very soon float
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  Speaker 1: or clime or fly higher and higher away into your
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  Speaker 1: more profound dreaming times, trancing explorations, and other parts of
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  Speaker 1: you may continue to relax and relax so very deeply,
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  Speaker 1: to simply drift as you continue to wind down consciously
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  Speaker 1: all of those physical efforts of the resting body, and
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  Speaker 1: remembering to let the body surrender away the efforts of
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  Speaker 1: the waking day and those energies, and you can make
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  Speaker 1: all other mindful choices to just surrender away all of
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  Speaker 1: that day's demands and all duties, and to welcome to
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  Speaker 1: you here an even more beautiful, soothing peacefulness that can
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  Speaker 1: ground you so gently within the growing comforts of your
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  Speaker 1: arriving and much more relaxing deeper sleep, even as your
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  Speaker 1: physical being guides itself into more and more relaxing, blissful rest,
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  Speaker 1: and your more metaphysical lucer dreaming mind may now continue
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  Speaker 1: to go where it may. Since you know with every
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  Speaker 1: word I am saying to your more relaxing, listening, focusing attentions,
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  Speaker 1: I'll continue to invite you very calmly to explore and
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  Speaker 1: imagine way out beyond, beyond the very simple and the
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  Speaker 1: ordinary dimensions and the dualities of a black and white binary,
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  Speaker 1: of an up or a down, and to set free
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  Speaker 1: your greater minds blissful awareness of expansion and in a calm,
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  Speaker 1: and to allow this awareness to become a lot more
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  Speaker 1: free out there as you enjoy visualizing or sensing a
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  Speaker 1: pleasing building and a warming much more tranquil in a
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  Speaker 1: wave of pure softness and nourishment, and an inner flow
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  Speaker 1: of serenity and light already washing down into all sides
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  Speaker 1: of your relaxing form as every present, deeper breath begins
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  Speaker 1: to clear away all of the minds inner barriers and
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  Speaker 1: dissolve away all passing worries and cares. There's an important
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  Speaker 1: part of you always remembering and knowing in this way,
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  Speaker 1: just how to relax and release your lucid bliss relaxing
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  Speaker 1: across your crown, where there's a warming, soothing sense of
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  Speaker 1: night time's peacefulness already traveling down through all looser muscles
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  Speaker 1: of the forehead and the face, as your cheeks do
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  Speaker 1: relax and those jaw muscles soften and your neck muscle's
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  Speaker 1: ease all towards that lighter, looser piece, and you're taking
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  Speaker 1: a few more slower breaths to really allow both shoulders
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  Speaker 1: and the upper back to broaden out and to unwind,
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  Speaker 1: as this inner glow of your very own wonderful hypnotic dreaminess,
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  Speaker 1: as a lightness minds its way on down down through
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  Speaker 1: your breathing chest and through the middle back, opening down
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  Speaker 1: along the arms and moving through the elbows to the hands,
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  Speaker 1: as all relaxing fingers there loosen and they find their
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  Speaker 1: relief of rest, and this lighter warmth of pure release
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  Speaker 1: is still travel with a gentle stillness and a quiet
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  Speaker 1: down through the gentle rise and fall of the diaphragm
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  Speaker 1: muscles and the lower stomach, through the pelverts and the
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  Speaker 1: lower back, down through your hips, through the upper legs,
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  Speaker 1: through the unlocking knees, relaxing and relaxing, down along the
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  Speaker 1: calf muscles, and through the softening shins and down to
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  Speaker 1: those looser ankles, and relaxing now through both calming feet,
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  Speaker 1: and everything about you now is so quickly relaxing and uncoiling,
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  Speaker 1: and you're letting go of all weighty gravities, and you're
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  Speaker 1: noticing you are much more able to welcome in more
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  Speaker 1: and more of this glowing, comforting, dreaming sleepiness, like a
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  Speaker 1: floating buoyancy, even as you begin to feel lighter along
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  Speaker 1: the souls of both feet. And now, whenever you are
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  Speaker 1: ready and you're really satisfied, you can begin to allow
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  Speaker 1: your relaxing and releasing physical body itself to just to
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  Speaker 1: sink and melt away into those divine comforts of that
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  Speaker 1: welcome bed, where you can allow all of those sleeping
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  Speaker 1: surfaces to support you as you rest, and you can
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  Speaker 1: begin to send your lighter, gliding minds awareness out and
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  Speaker 1: out through so much more of all space and time,
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  Speaker 1: higher and higher into the very night times lighter skies,
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  Speaker 1: as if you could detach away entirely from all thoughts
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  Speaker 1: and all habits of too much thinking and transcend. Now
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  Speaker 1: the distant efforts of the thinking being itself to begin
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  Speaker 1: to sense as you adventure subconsciously, and you float away
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  Speaker 1: so much higher and higher into all gorgeous lucid dreams,
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  Speaker 1: up and up even more into the vast, vast dimensions
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  Speaker 1: of your more intuition to higher self, as you see
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  Speaker 1: yourself reaching out to those shining, beaming stars, and you
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  Speaker 1: begin to really see yourself ascending as a traveler through
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  Speaker 1: all outer galaxies. We're already you're enjoying this exploring part
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  Speaker 1: on you that feels so wonderful and happy and so
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  Speaker 1: amazed to feel so light and to become a kind
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  Speaker 1: of pure light, so open to soon perceive and receive
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  Speaker 1: the many more remarkable higher perspectives of these experiential parts
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  Speaker 1: of you, transforming to become something more akin to an
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  Speaker 1: ascending wandering entity or an energy or an essence of
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  Speaker 1: your own dreams awareness, as you transform yourself even here
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  Speaker 1: within the changing moments and the incredible momentums of a
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  Speaker 1: more curious and drifting, floating sleep, into a kind of
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  Speaker 1: super consciousness of all higher wisdoms and views, where you
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  Speaker 1: know and can see all of your own intuitions and
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  Speaker 1: those less conscious inner thoughts really can change, and they
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  Speaker 1: can evolve, and they can grow right now to become
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  Speaker 1: so many more positive, pleasing visions and continue to surprise
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  Speaker 1: you from one extraordinary moment of your awareness to the next,
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  Speaker 1: and the next and the next, because you know, and
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  Speaker 1: I know, that you really are so much more than
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  Speaker 1: any one thought. Then you are so much more than
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  Speaker 1: merely those ideas of your conscious day, And in this way,
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  Speaker 1: I would invite you to allow yourself to experience even
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  Speaker 1: some more of your more extraordinary minds higher perceptions, to
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  Speaker 1: show you how to remember once again what it is
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  Speaker 1: you'd really love to imagine yourself creating, or to see
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  Speaker 1: yourself manifesting, even as you explore, and you dream so
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  Speaker 1: warmly and so kindly, so gracefully within all kinds of
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  Speaker 1: your own self love and self care. When you connect
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  Speaker 1: these beautiful, peaceful and even magical dreams to everything of
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  Speaker 1: a real meaning and a real substance, to everything that
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  Speaker 1: will surely create the manifesting, visionary realities of your much
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  Speaker 1: more positive and successful and always bright a life. To
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  Speaker 1: see yourself walk upon those amazing paths that you'd truly
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  Speaker 1: love to sink as you float there right now, all
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  Speaker 1: the way between the very stars of all to morrow's
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  Speaker 1: and to day way up above. And you fly there
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  Speaker 1: like a comet, because you're drifting there right now through
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  Speaker 1: all possibilities and all potentials and all future galaxies, between
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  Speaker 1: solar systems and beyond rotating planets and their moons, and
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  Speaker 1: you are connecting your higher self and your very real
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  Speaker 1: higher guidance to an entire universe of unfolding visions and
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  Speaker 1: all wonders right now continuing to arrive and manifest spontaneously
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  Speaker 1: all around you, within this divine space of pure lucidity
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  Speaker 1: that always warmly welcomes you and receives you and sends
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  Speaker 1: to you directly all of your own most encouraging, successful
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  Speaker 1: and achieving higher self dreams, as more and more pure
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  Speaker 1: radiance of so many constellations and all kinds of orbiting
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  Speaker 1: lights from light years away reach back to you now
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  Speaker 1: from all future times into this amazing presence of now,
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  Speaker 1: and all of this showers you with the silver and
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  Speaker 1: golden rays of all heartwarming higher energies and every extraordinary
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  Speaker 1: experience of seeing yourself right now positively transforming, is powerfully
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  Speaker 1: updating and growing your awareness in so many brand new
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  Speaker 1: and more wonderful ways, all within your own drifting minds
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  Speaker 1: higher awareness, and this is carrying you into the most
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  Speaker 1: divar and amazing self expressions and the most miraculous manifestations
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  Speaker 1: of everything that is. As you begin to witness golden
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  Speaker 1: suns and silver moons and blue and red super giants
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  Speaker 1: forming their foundations, you're aware of your phenomenal austral journey
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  Speaker 1: always sending you closer and closer to the very centers
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  Speaker 1: of all creation. As you streak and you shine like
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  Speaker 1: a sublime, blazing star, you're moving further and further towards
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  Speaker 1: the deepest source of all truth and all love and
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  Speaker 1: at all knowing and all healing center of infinity, because
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  Speaker 1: the softest whispers of the kindest universe, at the center
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  Speaker 1: of all things, is now connecting you to every expression
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  Speaker 1: of your manifesting powers, as red dwarfs and white dwarfs,
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  Speaker 1: and all celestial matters dissolve and soon fade, and your dreams,
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  Speaker 1: views and these perceptions within all dimensions are right now
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  Speaker 1: changing to.
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  Speaker 2: You.
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  Speaker 1: See, you've arrived, in this present to the heart center
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  Speaker 1: of everything that can be and everything that is, as
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  Speaker 1: sublime visions and scenes of your own brighter futures and
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  Speaker 1: more and more lucid moments of your easier flowing success
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  Speaker 1: all unfold before you like a glorious spectrum of such
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  Speaker 1: dazzling pictures and colors, all just there ahead of you
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  Speaker 1: in this opening space is already beginning to show you
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  Speaker 1: what it is that you need most of all to write, now, experience,
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  Speaker 1: and to learn and to see in your present day
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  Speaker 1: life in order to let go of all obstacles and
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  Speaker 1: to empower and enrich your more positive mind in new ways,
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  Speaker 1: because the very heart center of your most loving, most supportive,
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  Speaker 1: most creative, open universe is even now building for you
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  Speaker 1: a brand new gift, which is the clearest and the
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  Speaker 1: purest ideal manifestation of your own pure guidance and a
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  Speaker 1: lasting wisdom all for you that you've always wished and
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  Speaker 1: wanted to now learn and receive, to now absorb because
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  Speaker 1: your sense, you are plugging in here to the true
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  Speaker 1: magnificence and the genius of your own infinite guiding surcers
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  Speaker 1: and these energies and your energies, and you begin to
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  Speaker 1: see and you hear, and you feel and you know
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  Speaker 1: every meaningful, clearest answer to all of those important lifelong
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  Speaker 1: questions you've always held is becoming so apparent. And this
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  Speaker 1: is your unique time to truly reveal and receive everything
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  Speaker 1: that is good for you and everything that benefits you,
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  Speaker 1: To learn and absorb everything that is freeing and everything
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  Speaker 1: that is healing, everything that is successful, everything that is kind,
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  Speaker 1: everything that is compassionate, everything that is encouraging, and everything
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  Speaker 1: that is accepting. As you learn to accept yourself in
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  Speaker 1: all possible positive and deep and deeper ways within these
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  Speaker 1: stunning and clear visions and these euphoric sensations of incredible calm,
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  Speaker 1: as you continue to freely dream, or maybe you're soon
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  Speaker 1: choosing to fall into an even deeper and better healing sleep.
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  Speaker 1: When you may. As you look out and you explore,
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  Speaker 1: and you imagine, and you learn to listen to your
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  Speaker 1: own guiding voice, you're allowing all possible parts of you
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  Speaker 1: to cooperate and to truly create only the brightest and
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  Speaker 1: the happiest, most joyful, purposeful moments of your meaningful and
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  Speaker 1: improving life, because you're coming like a universal magnet that
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  Speaker 1: attracts to you every positive stream of energy and everything
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  Speaker 1: that is good. And these are the guiding words and
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  Speaker 1: the encouraging phrases and the positive suggestions, all spoken to
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  Speaker 1: you all the way from your very own higher self,
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  Speaker 1: now generously imparting to you every truth of your limitless,
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  Speaker 1: lucid guidance, reaching out to you to show you the
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  Speaker 1: very way. As you continue to transform so positively, as
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  Speaker 1: you relax, as you continue to evolve, you know and
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  Speaker 1: you feel it is so safe for you to completely
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  Speaker 1: let go. As you drift and your dream and you
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  Speaker 1: connect to every wonderful message, and your higher self now
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  Speaker 1: sends back to you all this time within these most
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  Speaker 1: beautiful lucid dreams, and you see and your sense all
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  Speaker 1: around you everything that gives and grants to you every
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  Speaker 1: powerful affirmation to let you know always that you are love,
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  Speaker 1: and you are light. You are freedom and you are harmony.
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  Speaker 1: You are abundance and you are success. You are the
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  Speaker 1: resonance of all highest frequencies, and you are the alignment
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  Speaker 1: to all perfect health. You are healing and you are
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  Speaker 1: regenerating every night now within your deeper, easier sleep, and
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  Speaker 1: you continue to allow your higher self wisdoms to create
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  Speaker 1: all of these solutions to permanently solve and resolve all
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  Speaker 1: issues for you to easily move on ahead. And it
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  Speaker 1: feels so wonderful and so blissful, so deeply liberating to
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  Speaker 1: just let your calmest peace now create all miracles and
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  Speaker 1: all wonderments and manifest all marvels for your most beautiful
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  Speaker 1: and more successful, more satisfying, happier life. As you continue
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  Speaker 1: to let yourself relax into every lovelier level of your
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  Speaker 1: boundless dreams, you watch as your mind and your body
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  Speaker 1: and your spirit's essence all harmonize once again and a
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  Speaker 1: line and unify you all into one. And you remember
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  Speaker 1: you are able to relax yourself completely, always into your
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  Speaker 1: calmest sleep, each and every night, just like this, with
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  Speaker 1: every listen to this experience and this recording and these
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  Speaker 1: spoken words, because you know you are always so very
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  Speaker 1: welcome to return to connect once again, to meeting your
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  Speaker 1: higher self within this sleep hypnosis, and to allow these
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  Speaker 1: relaxing resources to freely guide you into all of your
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  Speaker 1: higher selves lucid dreams with all motivations and success and
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  Speaker 1: all positivity growing and expanding so much more of your
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  Speaker 1: hope for your to morrows that transforms your every day.
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  Speaker 1: As you continue now to drift, as you dream a
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  Speaker 1: little deeper into your peaceful sleep, you know and you
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  Speaker 1: feel you are truly learning to receive all love because
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  Speaker 1: you know you are loved, and you are deeply, deeply
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  Speaker 1: accepted by your own universal loving guidance. And you see
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  Speaker 1: yourself succeeding so courageously and so confidently because you are
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  Speaker 1: aligning more and more into loving goodness as the entire
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  Speaker 1: world around you soon adjusts to reflect back to you
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  Speaker 1: everything that is love and good and worth and value,
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  Speaker 1: and you see you are attractive to you automatically all
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  Speaker 1: of the positive vibrations that you choose, and you're enjoying
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  Speaker 1: deeply this loving peace and this inna bless every night
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  Speaker 1: within your sleep, because your confidence is expanding and your
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  Speaker 1: gratitude is growing and self trust is building because you
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  Speaker 1: know now just where to direct all efforts of your
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  Speaker 1: energies when you see and you hear just how to
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  Speaker 1: allow your present life to improve, and you take the
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  Speaker 1: time to check in first with your higher self before
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  Speaker 1: making your important life's decisions, because you are listening to
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  Speaker 1: the end the wisdoms of your own guiding voice, and
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  Speaker 1: you follow your higher truth. And every deeper breath now
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  Speaker 1: sends to you are more powerful inner healing because you
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  Speaker 1: direct your body's cells and all fibers and all nerves
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  Speaker 1: to return you to your perfect health. And now your
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  Speaker 1: deep deep sleep returns again all replenishing energies into every
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  Speaker 1: part of your resting, relaxing being and allowing you all
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  Speaker 1: of your own flowing success as every deeper breath relax
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  Speaker 1: as you completely and calms you in all ways. And
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  Speaker 1: you know it is so very safe now for you
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  Speaker 1: to deep, please slave, because you are feeling so secure
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  Speaker 1: in all of your lasting sleeping peace, great, eightful, and
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  Speaker 1: you are so gracious when you give your happy thanks
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  Speaker 1: for the wonders and the miracles of your improving life.
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  Speaker 1: You know you are a miracle of this universe because
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  Speaker 1: you align yourself permanently to every frequency and deeper vibration
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  Speaker 1: of all that is love and all that is good.
• 1:03:23
  Speaker 1: And now you are sleeping, and you are resting, and
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  Speaker 1: you are releasing all of these dreams, returning now back
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  Speaker 1: to and in a harmony and a simple clarity, because
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  Speaker 1: you know now is the very right time for you
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  Speaker 1: to fall asleep. And it feels so good to just
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  Speaker 1: sleep and sleep as your unconscious wisdoms guide your loving ways.
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  Speaker 1: Good Night, my friend, good night. May your deepest sleep
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  Speaker 1: now relax you into an all loving pace and all
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  Speaker 1: relaxing gentle bliss, good night, good.
• 1:05:29
  Speaker 3: Night uneas.
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  Speaker 4: Anything nation, a.
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  Speaker 2: Change in.
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  Speaker 5: Communis music, news, U.
• 1:15:39
  Speaker 2: S A to begin see another.
• 1:19:44
  Speaker 5: Anything became.
• 1:20:18
  Speaker 4: Anything as scare day anything anything, everything had.
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  Speaker 2: Change the a Das
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  Speaker 4: Usa Usa