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Ep. 20 - Expression Vs Suppression
The On Purpose Podcast Ep. 20 - Expression Vs Suppression
When it comes to feelings, ideas, dreams, frustrations do you express them or suppress them? Do you share or bottle up? Do you suppress until you blow up? Are you an over-expresser? Is one better than the other? Are they situation specific?
In this episode, we discuss situations in our lives where we’ve had to suppress and others where we needed to express and the outcome of each choice.
Your homework:
1. Do you generally express or suppress them?
2. In your experience what has produced better results for, expression or suppression?
3…
The skinny
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