Optimizing Your Animal-Based Diet, Part 3: Carnivore Scores Food Rankings Chart (Breather episode with Brad)
Welcome to part three of this series all about optimizing your animal-based diet.
In previous installments (part one and part two) I talked about the rationale behind and the benefits of following an animal-based diet, effective methods for losing excess body fat, especially the concept that you must get healthy first before contemplating any goal such as losing excess body fat—and this largely happens by cleaning up your diet and ditching the ‘Big Three’ toxic modern, processed foods. I also discussed the fundamental shifts I have experienced in philosophy and dietary strategy—the first one…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.