247. The #1 tool you need to MASTER your hormone health journey
We are getting into SELF AWARENESS today because I truly believe that in order to be the healthiest versions of ourselves we MUST have a high level of self-awareness! We talk about WHY this is so important & a couple of tips you can implement to become more self-aware on your journey!
As always, apply to Join the Mind Your Hormones Method, HERE!
The Untethered Soul: The Journey Beyond Yourself
Episodes Referenced:
245. From "normal" blood work to 8 thyroid growths (2 being cancerous) & how you can TRUST YOURSELF MORE!
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The skinny
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