328. [Interview] Supporting your microbiome for fertility & pregnancy, avoiding group b step, specific hormone testing, the role vitamin plays in your hormones with Functional Dietician Bridgitte Mallinson
If you're prepping for pregnancy, are pregnant or postpartum this is a MUST listen to. We talk all about your microbiome, how you can improve it for fertility & during pregnancy, how you can avoid group b strep and what you can do if you test positive for it, specific probiotics to support you, the role vitamin d plays in fertility & how your needs for it change from trimester 2 to trimester 3, specific hormone testing & more! This is a juicy one I know you're going to love!
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