Latest / Spirit Posse: A Spiritual Podcast for Inner Peace & Wisdom
Listening to Your Body & Soul | Moving Meditation | How to Sense Energy & Hear What Your Body Is Telling You
In this grounding and soulful conversation, Jennifer, Kim, Monique, and Carrie explore what happens when we slow down long enough to listen to the wisdom of our bodies.
They discuss the spiritual power of embodiment, intuitive movement, and mindfulness in motion, offering insight into how Spirit communicates through physical sensations.
✨ Highlights include:
The mind-body-spirit connection and how to listen when your body speaks
Jennifer’s daily NIA dance practice — a blend of movement, music, and meditation
Monique’s morning Qigong routine as a form of moving meditation
Kim’s powerful moment…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.