Meditation: Follow Your Intuition

Meditation for Women · Mar 9, 2024 · 13m

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When she speaks,

You have a choice.

To ignore her words and continue with your own plans,

Or get quiet,

Listen,

Trust,

And follow her guidance.

So relax your body,

And quiet your mind.

PAUSE…

Focus on the gentle movements of your body.

The rise and fall of your belly and chest…