Latest / Meditation for Anxiety
Reclaim Your Happiness
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Allow yourself to settle,
As you soften your body,
And clear your mind.
PAUSE…
Breathe…
And come into this moment.
Come into you.
LONG PAUSE…
Bring to mind a time when you were by yourself,
And experienced a sense of true happiness.
See all the details, And let yourself feel how…
The skinny
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