98. Discipline Equals Freedom

No Days Off with Brian Gubernick · Aug 14, 2023 · 8m

In this episode, I am sharing a lesson from one of my heroes, Jocko Willink.

The lesson: discipline equals freedom.

Through self discipline and structured behavior, we have the ability to achieve personal and professional goals at an extreme level.

I share some real life examples to help understand how to leverage this lesson in business and life.

I also share some things you can start doing to create more discipline in multiple areas of life.

Today's focusing questions:

Where are you lacking discipline in business, health, relationships?

What would it look like if you introduced more…