#103 - Setting boundaries without guilt

Aging In Place Directory · Jun 5, 2026 · 8m

Setting boundaries as a caregiver can feel incredibly painful, especially when guilt starts creeping in. In this episode, we talk honestly about why healthy limits are necessary, how caregiver guilt develops, and practical ways to protect your emotional health without abandoning the person you love.

We discuss burnout, emotional pressure from family members, the difference between compassion and self-sacrifice, and why boundaries are often the key to sustainable caregiving.

Disclaimer: This podcast is for general educational and informational purposes only. It is not medical, legal…