EB. 131: Should You Be Avoiding High Oxalate Foods? How To Fix Oxalate Issues

The Energy Balance Podcast · Apr 15, 2025 · 1h 15m

In this episode we discuss:

The impact of sugar consumption on oxalate production

Whether you really need to avoid all high oxalate foods

Different cooking and preparation methods to reduce oxalate exposure

Which supplements can make oxalate issues worse

Check out the Energy Balance Mini-Course here: https://www.jayfeldmanwellness.com/energy/

Check out the Energy Balance Food guide here: https://www.jayfeldmanwellness.com/guide/

Check out the Energy Balance Solution program here: https://www.jayfeldmanwellness.com/solution/

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