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12 Months to Marathon - Episode 88 - Coping with the Emotional Load of Marathon Training
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Episode 88 – Coping with the Emotional Load of Marathon Training
Marathon training is never just physical.
In this episode, I talk about the emotional side of marathon training, the doubts, the setbacks, the comparison, the frustration, and the mental spiral that can happen when things don’t go to plan.
As I record this, I’ve just finished my final long-ish run before Boston Lincolnshire, and with taper approaching, it felt like the right time to talk honestly about what happens when training gets hard emotionally, not just physically.
We cover:
Why marathon training can feel…
The skinny
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