Latest / The Mental Healness Podcast / What Happens When You Forgive A Narcissist
Transcript
- 0:00What is going on, beautiful folks?
- 0:02Today we're talking about forgiving a narcissist.
- 0:06What happens when you forgive a narcissist?
- 0:09When you just, OK, I forgive you, I take you back into my
- 0:14life, you're forgiven. What happens when you do that
- 0:18with a narcissistic person? How do they treat you?
- 0:20Do they change their behaviors for good or do they get worse?
- 0:24If you're new here, my name is Lee Hammock.
- 0:26I'm a diagnosed narcissist and welcome to another episode of
- 0:28The Narcissist Code. Let's get it.
- 0:51I'll be jamming you. I told you I'll be jamming
- 0:52behind the scenes. I was just say be here jamming
- 0:55and dancing and whatnot as I'm getting prepped for the for the
- 1:00the video to start back up. But yeah, y'all forgiving a
- 1:03narcissist. So me, y'all know who I am.
- 1:07Yeah, if y'all been following me, been rocking me for a little
- 1:09while, you understand exactly my mindset.
- 1:11I'm forgiving a narcissistic person, right?
- 1:14Because typically when you forgive a narcissist, it does
- 1:19get worse. It just does.
- 1:22And notice I said the word typically typically is the Greek
- 1:26God of maybe usually, right? Usually it gets worse because
- 1:33they narcissistic people tend to see your act of forgiveness,
- 1:39your kindness, your empathy as a permission, giving them a
- 1:42permission structure to treat you a certain type of way.
- 1:46Like they don't see it as like, OK, I got my second chance to or
- 1:49my third or my, OK, this is my 4th or 10th chance.
- 1:53I'm not going to mess it up this time, for real this time.
- 1:56No, they don't see it like that, right?
- 1:59They don't see it as you. They don't see it as that.
- 2:01They see it as permission to do what they've been doing.
- 2:05It's like, OK, well damn, you forgave me for doing that.
- 2:10I mean, I wouldn't have forgiven you.
- 2:11I wouldn't forgive and have forgiven you.
- 2:13And I, if I were you, I wouldn't have forgiven me.
- 2:15But like, hey, we're two different people, so you must be
- 2:19OK with the behaviors that I was giving you.
- 2:24That's the mindset right there. It's like you must be OK with
- 2:29the things that I was doing because if you were not then how
- 2:34are we here then? This is why I say you have to be
- 2:39very careful on forgiving narcissistic people, right?
- 2:41And let me go on 2-2 minutes two, almost 3 minutes into the
- 2:45video. Y'all already about to get a
- 2:47rant. I understand that forgiveness is
- 2:50a part of a lot of people's religions right?
- 2:53I, I already know y'all come about to come in here and just
- 2:55like we'll leave. You had to forgive them and God
- 2:57says forgive them. You know, I get that.
- 3:01But you can forgive people and not take them back into your
- 3:04life. If forgiveness is part of your
- 3:06religion, if it's on your soul, then they'll forgive them for
- 3:09yourself. Not for them, for them to feel
- 3:12better, not for them to give them, to give them permission to
- 3:15treat you worse, but forgive them for yourself to allow you
- 3:19to move forward. Don't forgive them and take it
- 3:21back into your life because Oh well.
- 3:22Don't equate forgiveness to reconciliation.
- 3:25They're not the same things. You don't have to reconcile with
- 3:28everybody you forgive. You can forgive people and keep
- 3:31and kick them the hell out of your life.
- 3:33Keep them the hell away from you.
- 3:34You don't have to forgive and take everybody back into your
- 3:36life like I forgive you. We came back into relation.
- 3:39No, you don't have to do that. No, Hell no.
- 3:42They don't let people tell you otherwise.
- 3:43Like people just hop in the conversation like God says I
- 3:46Yeah, I'm a believer, right? You can forgive, but you don't
- 3:50have to forget and get back with this person, you know, because
- 3:54you if you forgive and reconcile, they will almost
- 3:57certainly treat you worse because they think it's OK.
- 4:00Why wouldn't they? It's black and white.
- 4:03Yeah, it can be extreme black and white thinking.
- 4:07It absolutely can. It could be extremely black and
- 4:11white like I well, if it's, it's either all good or all bad,
- 4:16right? If you don't forgive me, then
- 4:18it's all bad. But if you do forgive me, then
- 4:21it's all good. It's all, everything goes,
- 4:23everything is acceptable. Well, leave, but it's not
- 4:26acceptable because we, we probably forgive them and take
- 4:28them back with certain conditions attached.
- 4:31Are you going to enforce those conditions?
- 4:33Because typically people don't enforce the conditions.
- 4:35Whatever conditions you give this person to take them back
- 4:38into your life, typically you don't.
- 4:39You don't enforce them because if you're going to enforce them,
- 4:42enforce them first, enforce them first.
- 4:45Do it first. Why the why you take them back
- 4:46and then try to then try to change something, make them make
- 4:50those changes consistently first.
- 4:52The only acceptable apology is consistent change behavior.
- 4:58To me, that's the only type of person you should forgive is
- 5:00somebody that's consistently working on altering their
- 5:02behavior. Consistent change behavior over
- 5:05a period of time, not just one or two days.
- 5:08Hey, I did one therapy appointment.
- 5:10Like you said. I'm all better now.
- 5:12No, what the hell does that look like?
- 5:13One therapy appointment out. One therapy appointment is
- 5:16paperwork. They them understanding where
- 5:18you from your age. Yeah.
- 5:20One therapy session is like the old Yahoo chat room.
- 5:24ASL age, sex, location. Yo, how old are you?
- 5:29What do you, Who do you like? What do you identify as?
- 5:32Where you from? Why are you here?
- 5:34You see what I'm saying? This really is like an old chat
- 5:36room log. ASL 39 male North Carolina
- 5:43narcissist why you're here? Narcissism.
- 5:46You see what I'm saying? That's the only acceptable
- 5:48apology you believe. But what, what, what if he
- 5:51missed them? And you know how we know if it's
- 5:53going to be consistent over time?
- 5:54What if we what if they we've don't forgive them and don't
- 5:57take them back and they do make those changes.
- 5:59Yo, how would you know? You see what I'm saying?
- 6:03You're not like I know people are just like what what if, what
- 6:05if what if what if what if they don't?
- 6:08What if they manipulate you? What if they waste your the
- 6:10problem of your life because they're playing games?
- 6:13What if what if what if don't say people are When people do do
- 6:17the what ifs, they typically with narcissists and what if
- 6:20they do get better? What if they do change?
- 6:22What if why don't You're always trying to focus on a positive
- 6:26what ifs counteract them with the negative what ifs.
- 6:29What if they don't What if they do waste their time?
- 6:33What if they are lying to me? What if they do do this?
- 6:36What if they do abandoned me? What if they don't?
- 6:39What if they're lying? What if, what if, what if, What
- 6:42if? What if they don't make these
- 6:43changes? Am I OK with it?
- 6:45You know what I'm saying? Am I OK with giving this person
- 6:47another one year, two months, three months, three years of my
- 6:50life for all to go downhill from here?
- 6:53Like what if? Ask yourself better questions.
- 6:56I promise you that helps out. The better the question, the
- 6:59better the results, right? Because narcissist when you
- 7:03forgive me, like my mindset, I'm just like, I'm even if I'm
- 7:06begging, even I'm even if I'm crying, even if I have snot
- 7:10coming from my nose, I'm farting anywhere, uncontrollable
- 7:12flatulence. I got a headache.
- 7:14I'm I'm threatening to harm myself.
- 7:16I'm not eating. I'm telling you I can't breathe
- 7:19without you. Without you.
- 7:20I'm so anxious without you. I can't live without you, you
- 7:24may they sing with that song I can't breathe.
- 7:25Without you, I can't breathe. I don't know, baby.
- 7:29Without you in my life, I don't go on.
- 7:32What's that song? This is my song, baby.
- 7:35You have to figure out who's saying I'm dropping the comment
- 7:38section. This is my song.
- 7:41Yeah, OK, stop, stop. But yeah, that's it.
- 7:46Like, think about this type of stuff, y'all.
- 7:47This is, these are the kind of questions of you have to be
- 7:49asking yourself. Like realistically, because I'm,
- 7:53I can guarantee you that narcissistic person, regardless
- 7:56of their, them yelling, screaming, crying, whatever
- 7:58they're doing, like regardless of all of that, it does not mean
- 8:03that they're going to get better.
- 8:05A lot of times they resent you for making them do that.
- 8:09They, they get embarrassed because they got on their knees
- 8:11because they were crying, because they were begging.
- 8:13They resent you for making them do that, right?
- 8:17They resent you for that. I can't believe you made me
- 8:20getting my knees in bed. I can't believe you did this.
- 8:22I can't believe you did that. I can't believe you said this.
- 8:24I can't believe you said that. Like they get mad at you for
- 8:27making them for not just forgiving them.
- 8:30They said sorry. I said I was sorry you're not
- 8:32going to forgive me. I said I was sorry.
- 8:34You told me. You asked me to say sorry.
- 8:35I said I was sorry. You're not going to forgive me.
- 8:37What the hell is that? Y'all if y'all y'all I really
- 8:40am. Y'all see I just got my hair
- 8:42here, right? I just did it myself, right?
- 8:44And everything. This whole thing is me, right?
- 8:48I'm gonna start yanking dreads out on my on on my videos.
- 8:50I'm gonna have to pull a dread out for y'all one time, 'cause
- 8:52if y'all take somebody back and the only words you take them
- 8:56back just because they said I'm sorry, I'm gonna pull out.
- 8:58I'm gonna RIP out a damn dread. I promise you I am that one.
- 9:01I'm gonna sit right here. I'm gonna, I'm gonna zoom in.
- 9:03I'm just like Yank. I'm gonna yank it out in the
- 9:06center too, so it throws off my symmetry, y'all, and it'll be
- 9:09your fault. I'm blaming you 'cause if
- 9:12somebody just says I'm sorry, no specificity, no remorse, no, no
- 9:18contrition, no changed behaviors, I'm sure.
- 9:21Will you take me back? Yes.
- 9:23Yes, 1000 times yes. I'm just going to pull it out.
- 9:26I am. But Lee, how would you know?
- 9:28I'm going to do something y'all going to do?
- 9:29You going to book a one-on-one and you're going to tell me?
- 9:31I'm just like, OK, you just lost.
- 9:32You just lost the dread you just took.
- 9:34You just took one of my dreads. Thanks.
- 9:37But seriously, this is yeah, I know what it like.
- 9:41I know people like, oh, damn it, Lee, that's kind of crazy.
- 9:43Yeah, it is, ain't it? Sometimes you have to take
- 9:46drastic measures because when you forgive them, I'm just
- 9:48telling you, they think it's OK, especially if you forgive them
- 9:53and you're the one that reaches out to them.
- 9:55It's that yo, if you, if they do something to you, something
- 10:00break up worthy, something horrible to you, and you forgive
- 10:05them, right? You're the one that forgives
- 10:08them. Like you reach out to them and
- 10:10you forgive them. Like I forgive you for doing
- 10:12that for seven outside the relationship.
- 10:14I forgive you for getting four other women pregnant at the same
- 10:16time and having four kids at the same time, 2 sets of twins.
- 10:20So you have 6 kids at once behind my back.
- 10:23I forgive you for all of that. Come on home.
- 10:25They're going to have 10 kids behind your back.
- 10:27Then they don't care. They absolutely do not care.
- 10:34You see what I'm saying? Why would they care about
- 10:35changing the behavior that they think you're OK with?
- 10:38Why would they change your behavior they feel like they get
- 10:41rewarded for? Because if you forgive me,
- 10:43you're you're rewarding it. Well, I mean, not really.
- 10:45Yes, you are. In their minds you are.
- 10:48We're not really rewarding it. Black and white thinking you
- 10:50are. If you forgive me, you're
- 10:52rewarded in it. If you don't, you're not.
- 10:54It's black and white. It's either or.
- 10:55Y'all. It's not even.
- 10:56There's no middle ground. You have middle ground because
- 10:59you have you. You have a healthier mind,
- 11:01right? You have a healthier mindset.
- 11:04You have, you have the capacity for emotional empathy.
- 11:06So there's might be middle ground with you.
- 11:09There's rarely ever any middle ground with narcissist.
- 11:11It's either all good, all bad, all black, all white.
- 11:16Oh yes, all no, there's no maybes, right?
- 11:20It's very rarely any maybes. Like I said, it's very rarely
- 11:23going to work out for you in that direction right there.
- 11:24So that's why I'm trying to feed you all this advice because I
- 11:26know the inner workings of a narcissist mind.
- 11:29I know the toxicity that goes on up here because it's my mind,
- 11:33right? So I'm just like, no matter if
- 11:35I'm begging, screaming, crying, I can't breathe.
- 11:39I'm having a panic attack. I can't, I can't imagine life
- 11:44you. I can't imagine life without
- 11:48you. They like taking a breath
- 11:50between each syllable, which is very difficult.
- 11:54They're still lying, right? They can do all of that and
- 11:57still be lying and cheating. They can do all of that and
- 11:59still not planning on changing not one damn behavior.
- 12:04They can do all of that stuff and still be manipulative.
- 12:07They can do all of that stuff and refuse to let go of their
- 12:10side person, right? They refuse to like refuse to
- 12:13stop the affair, refuse to break it with the person.
- 12:16Look, I'm going to break it. Look, I got to figure out how to
- 12:19break up with them. I'm trying to I'm trying to turn
- 12:21over turn over a new leaf, right.
- 12:23I know I cheated on you and left you for somebody else, but I'm
- 12:26trying to turn over a new leaf. I'm not I'm trying not to be as
- 12:27me. So what I'm do is I'm not going
- 12:30to break up with them. Like really, you know, I'm I'm
- 12:32I'm take my time and break up with them.
- 12:34I'm still going to be with you. I'm still going to love you,
- 12:35right? You say you, you say you forgave
- 12:37me. You going to forgive me.
- 12:38You got give me time, right? Give me time, give me time to
- 12:41learn how to how to end it without hurting their feelings.
- 12:45Let me I'm coming back to you. I promise you, let me clap, let
- 12:47me clap them cheeks right now. What and that be working it do
- 12:54it be working on some people. I'm not.
- 12:56I'm not picking on y'all. I'm just letting you know that
- 12:57that should not be working y'all.
- 13:00You have to empower yourselves to move forward, right?
- 13:06You have to empower yourself to keep growing.
- 13:10Like I said, you can forgive, but you don't have to reconcile.
- 13:14You absolutely do not have to get back, get back with people
- 13:17that you forgive. But this is going to be the,
- 13:19this is going to be what you face with a narcissist, right?
- 13:21They're going to think that just because you forgive them that
- 13:25you're supposed to take them back again.
- 13:27The black and white thingy, they can't separate the two.
- 13:30The middle ground is not forgiving.
- 13:32You see what I'm saying? Forgiveness and reconciliation
- 13:35for them are the same thing. Like you forgive me.
- 13:37That means you want to get back with me.
- 13:38And the crazy about it is, y'all, I'll end with this.
- 13:42If you decide to forgive a narcissist, you don't have to
- 13:46tell them. You don't have to let them know
- 13:49that you forgive them, right? You don't.
- 13:50This is not something that you even need to share with them.
- 13:53I forgive you. It's not something you even have
- 13:55to bring up and let them know. You don't have to do that,
- 13:58right? This is not something that you
- 14:01absolutely have to do, that you don't have to let them know that
- 14:05you forgive them. It doesn't work that way, right?
- 14:08It absolutely doesn't work that way.
- 14:09Forgiveness is for you, reconciliation is for them.
- 14:12Like you don't have to like you don't have to reconcile with
- 14:14them. I know sometimes you want to
- 14:15tell them you forgive them in person or whatever.
- 14:17You don't have to do it in person.
- 14:18You don't have to meet them face to face.
- 14:19You don't have to do none of that.
- 14:21Nothing, nothing, nothing, right?
- 14:26But anyways, y'all, thank you for tuning in.
- 14:29I appreciate y'all brocking with me to the end of the video.
- 14:31We're not coaching support groups, courses, everything is
- 14:35available at mentalillness.net as you can see scrolling across
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- 14:47this is up. Thank you so much for making it
- 14:49to the end of my video. I am extremely grateful for you.
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- 14:54sure you go ahead and subscribe to the channel.
- 14:55Helps reach more people and click on the screen to watch
- 14:58another video or to browse to another playlist.
- 15:00There's also a link on the screen to check out my courses
- 15:02and my support groups to help you heal and understand what
- 15:05you've been through. Thank you so much again.
- 15:06I will see you in the next video.
- 15:08Peace.