Latest / Cry It Out Loud: Navigating Infertility, Miscarriage, Stillbirth, Infant Loss & Pregnancy After Loss
Coping Tools Out Loud!
Today on our podcast, we have Toni Shearer, Director of Programs at Chasing the Rainbows. An infertility survivor and licensed trauma therapist, Toni shares insights on coping tools tailored for infertility, pregnancy loss, and infant loss survivors. Exploring new coping mechanisms is crucial on the journey of grief and trauma recovery. Join us as we delve into various tools like art journaling, memory quilts, memory boxes with letters, custom jewelry, charitable acts, and more. Discover ways to process emotions, express oneself, and evolve into the person you are today.
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The skinny
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