Zach Bitter: 100-Mile World Record
I welcome my old friend Zach Bitter to the show to talk about all things related to peak performance and endurance. Zach is the host of the Human Performance Outliers podcast and is definitely honoring the show title with his amazing ultrarunning performances. He is the world record holder at 100 miles with an astonishing time of 11 hours, 19 minutes, which equates to running 6 min, 48 seconds per mile all day long!
Go try running one mile at that pace, and then repeat 100 times! Zach also busted the world record for 100 miles on a treadmill, so don’t complain that you get “bored” after 42…
The skinny
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