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Erik Huddleston on Foot Concepts, Stance Mechanics, and Maximizing Squat Variations for Athletic Power
Today’s show is with athletic performance coach, Erik Huddleston. Erik is currently the Director of Performance at Indianapolis Fitness & Sports Training (IFAST) and a performance consultant for a number of professional baseball & basketball teams. Erik previously spent time at Indiana University & Texas Tech University with the men’s basketball teams. So often in the course of using barbell methods for athletic performance, there are often movements that are considered sacred cows of training. There also tends to be common thoughts as to how these lifts should be performed, such as all…
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