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Latest / Adult Child of Dysfunction

E 175: “Somatic Healing for Survivors: Breathwork Beyond Talk Therapy”" Guest Nicoletta Puccini

In this powerful and heart-opening episode, I sit down with Nicoletta Puccini, founder of Chameleon Breathwork LLC, a trauma-informed breathwork facilitator and somatic healing guide. With over 15 years of experience in therapeutic yoga, somatic modalities, and conscious breathwork, Nicoletta shares how the body stores trauma—and more importantly, how we can safely release it.

We explore how breath and facial release can become daily tools for anyone navigating the impacts of trauma and abuse. Nicoletta’s intuitive, immersive approach meets people exactly where they are, empowering them to…

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