Women's Wellness: How To Live A Healthy Lifestyle with Michelle Strasburger
Michelle Strasburger is Business Minded HR Executive, HR Rebel, and Health Coach, who is passionate about making this world of work a better place. She helps women through wellness education, tools, and resources that they need to feel happy, healthy, and capable of managing life’s pressures. In this podcast, you will learn -The top struggles women face with their health -What to include in the schedule to perform at best in a high-stress environment -Signs that your health is suffering -Ways in creating personalized health and wellness programs -Why diet isn't enough to lose weight -Tips to…
The skinny
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