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Latest / Unstuck with Jay Abbasi

131: 4 Simple Steps to Achieve Your Goals in 2026

“It’s not just the goal that matters, it’s the quality of life you experience along the way.”

In this solo episode, Jay breaks down why most people get goal setting wrong and how leading with emotion, excitement, or long wish lists often leads to burnout and discouragement. As the year winds down, Jay offers a simple, grounded framework to help you set goals that actually stick and support the life you want to experience in 2026.

Rather than chasing outcomes or milestones for their own sake, Jay walks you through a four-step process that starts with experience, narrows focus, and identifies…

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