
S7E3: Healing Out Loud with Sandria Washington
In this engaging conversation, Laura and Sandria Washington explore the themes of healing, self-discovery, community, and self-advocacy. They discuss the concept of 'healing out loud,' which highlights the importance of vulnerability and stretching outside of your comfort zone through everyday moments.
Sandria shares her own experiences and insights, emphasizing the significance of authenticity and the need to break cultural stigmas surrounding mental health and personal struggles. She shares her profound journey of discovering her adoption at the age of 38, the subsequent healing process…
The skinny
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