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#96 - Uncle Stories and lessons from almost 40 years as a strength coach - Andre Benoit

In this episode, I sit down with Andre Benoit for some good old fashioned “Uncle Stories,” recounting his experiences over the last 4 decades. Andre Benoit is a veteran strength and conditioning coach with over 36 years of experience working with Olympic and professional athletes, executives, and aspiring young athletes. A two-time Olympian in luge (1988 and 1992), Andre transitioned from his athletic career to become a leading expert in physical training.

After earning a degree in Physical Education from the University of Calgary, Andre worked closely with renowned coach Charles Poliquin…

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