Latest / Clydesdale Media Podcast / Lunch with the Clydesdale - Friday Show! Deeper Field French Throwdown or Syndicate?

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Lunch with the Clydesdale - Friday Show! Deeper Field French Throwdown or Syndicate? · Clydesdale Media Podcast

0:02
Hey, everybody.
0:03
We are having a bad morning,
0:06
and we're hoping this show makes it
0:08
better.
0:08
We'll see.
0:10
Uh, uh, uh.
0:11
So when that lunch bell rings, yeah,
0:13
you know what to do.
0:14
Hit play, stay strong,
0:15
let the ball carry you.
0:16
Clydesdale Cowboys, yeah,
0:18
we stay on track.
0:19
Midday Kings of the mic, yeah,
0:20
we always come back.
0:22
Lunch with the
0:31
From the gym to the screen, yeah,
0:33
we cover it all.
0:34
Midday motivation every time you press
0:36
call.
0:36
Lunch with the Clydesdale.
0:39
Cowboy bring the heat.
0:41
Crossfit, boobies, music on repeat.
0:44
Half hour hustle, yeah,
0:45
we building that brand.
0:47
Grab a plate, tune in now,
0:49
you part of the fam.
0:54
It's lunch time!
0:58
What is going on?
1:00
Hexy lover with the quick coffees,
1:03
cookie and Clydesdale best three C's ever.
1:08
I'll take that.
1:10
I'll take that any day of the week.
1:12
I've had all three of those in the
1:13
last twenty four hours.
1:16
I've had coffee.
1:19
I've had myself.
1:19
I don't know how that works, but sure.
1:22
And but I have not had a cookie.
1:27
They are some pre-done,
1:30
like just throw them in the oven,
1:32
gluten-free cookies at the grocery store.
1:36
Made them up.
1:38
Might have thrown them in the oven last
1:39
night and had cookies and milk last night
1:41
before I went to bed because I'm doing
1:43
whatever the fuck I want to when it
1:45
comes to nutrition this week.
1:50
Yo, Coffee Cookie Clydesdale and Corey.
1:53
Or even cowboy.
1:55
Either one.
1:56
Whatever works.
1:57
Whatever works.
2:01
I answer to pretty much anything.
2:04
The only time you call me whatever you
2:07
want, just don't call me late for dinner.
2:09
I'm a big fan of that.
2:13
Joseph is soaking after yesterday's and
2:16
today's workouts.
2:17
One more at four.
2:18
See, that's what happens, Meg,
2:20
when you try to do four semifinal workouts
2:23
in like twenty four hours.
2:27
Like I know he's graduating this weekend
2:30
and family's coming in to watch it.
2:34
I'm the I'm the procrastinator, though.
2:36
I would be like,
2:36
I'll just do it Sunday, Monday morning.
2:40
I would have needed an actual plan.
2:45
I can't just be like,
2:46
I'm going to do three of them tomorrow,
2:48
and that doesn't work.
2:50
Not for me.
2:50
I need to have,
2:51
I'm going to do these and this, moving,
2:53
moving, moving,
2:54
and then kind of go from there.
2:56
I can't do it any other way.
3:01
Wayne's having breakfast with the
3:02
Clydesdale in the Pacific Northwest.
3:05
nice um so i watched joseph do his
3:10
deadlift workout i got uh dms from shauna
3:16
shanna uh watching her do some deadlifts
3:21
can i just say shanna is a beast
3:24
she made the deadlifts look like a q-tip
3:30
with the two cotton balls on each end
3:33
just kind of
3:36
Sliding on through them like it ain't no
3:38
big deal.
3:39
Yeah.
3:40
Like literally she paused halfway through,
3:43
looked over at the camera,
3:44
gave it a wink,
3:45
then took the rest of the way up.
3:51
Yeah.
3:52
Yeah.
3:53
Unreal.
3:54
Unreal.
3:54
She's so strong.
4:00
Meg says Joseph's plan has changed six
4:02
times in two days.
4:06
that is crazy um i could see having
4:12
a plan and then having a plan to
4:14
pivot if i need to because you know
4:16
tweak something or oh no i'm definitely
4:18
not doing that again blah blah whatever
4:19
but i'm not like six times in two
4:21
days it's not a thing there's no way
4:25
uh jamie says must be nice about shanna
4:28
being able to deadlift like that just
4:32
rolling on through that thing like it
4:33
ain't no big deal
4:36
She actually said to me,
4:38
I'd like to try the thirty five to
4:39
thirty nine year old weights and see how
4:42
fast I could go.
4:46
Okey dokey.
4:48
Yeah.
4:50
And she's in the sixty to sixty four,
4:52
I believe.
4:54
And she wants to go down and hang
4:55
with thirty five,
4:56
thirty five to thirty nine.
4:58
God bless her for it.
5:03
Yeah.
5:05
so my daughter got in wednesday night we
5:08
talked about a little bit last night we
5:10
took her out to dinner at this new
5:11
place in columbus called smash park and it
5:17
is a bar restaurant where they have
5:21
pickleball they have axe throwing they
5:25
have darts they have shuffleboard bocce
5:27
cornhole damn you name it they have they
5:31
even have private karaoke suites
5:35
See, I don't want a private karaoke seat.
5:37
I want a public karaoke suite.
5:39
Yeah.
5:42
I would like the public one,
5:43
but my family would not.
5:48
But anyway, we went.
5:49
Food was pretty good.
5:50
You know,
5:51
you don't expect like Chez Perez or Chez
5:56
Pierre or whatever at a place like that.
6:00
But it was pretty good.
6:02
And we were playing cornhole.
6:07
And my wife, I got to tell you,
6:11
when she throws a beanbag for cornhole,
6:15
look out everybody in the restaurant.
6:19
Because that thing has no clue where it's
6:23
going.
6:24
She hit bar stools.
6:26
She hit people.
6:28
And then she'll swish one right in the
6:31
hole.
6:32
And so it's either all or nothing is
6:33
what you're telling me.
6:34
Ain't small, it's big.
6:36
Pretty much.
6:39
We were laughing so hard,
6:42
I thought they were going to kick us
6:43
out.
6:45
My parents and I were on the floor
6:47
laughing.
6:51
Because it was just going everywhere.
6:57
Love it.
6:57
Vicky says, Chez Perez,
6:59
the only French taco restaurant in the
7:01
world.
7:02
I'd be good with some French tacos.
7:04
I ain't mad at them.
7:06
Make a little...
7:07
What's that thin pancake called?
7:09
The... The very thin pancake?
7:14
Yeah, the very thin crepe.
7:17
Taco meat in a crepe.
7:19
There we go.
7:21
They are like very thin pancakes.
7:24
What about if you say you like very
7:25
thin pancakes?
7:26
I mean...
7:31
Just a bit outside.
7:33
Yeah, that was pretty much it.
7:38
It really,
7:39
truly reminded me of Charlie Sheenan,
7:41
Major League, when he couldn't see.
7:43
Before he got his glasses, yeah.
7:46
Everything was a hundred miles an hour.
7:50
But when he threw a strike,
7:52
it was amazing.
7:53
And when my wife hit the board,
7:55
she didn't hit the board.
7:56
It was like swish through the hole.
7:58
Yeah, just hole in one or nothing.
8:00
Yeah.
8:01
yeah so um we had a but it
8:07
ended up being just a blast like anytime
8:09
you're out with family and you're laughing
8:11
and having a good thing hell yeah is
8:15
freaking awesome and so it's so great to
8:17
have her home and being able to go
8:19
out and have a good time like that
8:22
big fan um
8:25
So leader says every one of these workouts
8:27
has something I'm not great at.
8:28
So hopefully a better weekend at French
8:30
throw down next week.
8:33
All these people, man, we need confidence,
8:35
right?
8:37
I, I,
8:39
I was texting with Jamie last night trying
8:42
to speak confidence or lack thereof,
8:46
just trying,
8:48
trying to get her through the weekend.
8:50
Yeah.
8:52
So, um,
8:55
This is making me want to go play
8:56
putt-putt.
8:57
That was not an option at this place.
9:00
Everything else, pretty much.
9:01
I say,
9:02
it sounds like that's the only one missing
9:04
that.
9:05
Like the only darts.
9:05
Well, and their,
9:07
their ax throwing had like a projector
9:10
where you could put up different games on
9:12
the wood.
9:14
And then it calculated where the ax hit
9:17
with whatever picture got projected.
9:20
And so it would,
9:21
and it scored it for you.
9:23
Okay.
9:23
It was a really cool place.
9:26
I don't think I've ever done X throwing
9:28
for actual points.
9:29
It was usually just to go make it
9:32
stick against the wall and see what
9:33
happens.
9:34
We might've been keeping score.
9:35
I don't remember.
9:35
It's been probably a year since we've
9:37
been.
9:40
Lito says,
9:40
I'm confident at knowing what I'm good at
9:42
and what I'm not.
9:45
But what you don't know is like what
9:48
other people are good at and what they're
9:49
not.
9:52
And in this wild world of whatever we
9:54
have going on this season,
9:56
you just never know who is what.
10:01
It's a gamble.
10:02
Yeah.
10:03
It's a gamble regardless.
10:04
And you can't get caught up in what
10:06
everybody else is good at or not good
10:09
at.
10:09
You've got to be able to get out
10:10
there and do what you can,
10:11
execute to the best of your abilities,
10:13
and hope for the best after that because
10:14
that's really all you can do.
10:16
She is right, though.
10:17
She'll probably compete at French
10:19
Throwdown next weekend and still not know
10:21
a hundred percent whether or not she made
10:23
it via there or via online.
10:26
Yeah.
10:27
Top golf meets axe throwing.
10:29
Cool.
10:29
It's pretty much that.
10:30
Exactly.
10:33
Uh, yeah, that's fair.
10:34
Best thing about hidden leaderboard is you
10:36
have to stay in your lane.
10:37
Yeah.
10:39
And that's the thing like that, that,
10:42
and I don't know if Jamie's still here.
10:44
I know she works out around this time,
10:46
but, um, you, you can't,
10:52
you can't bind yourself up over what other
10:56
people may score.
10:59
Right.
11:00
But with Jamie, too,
11:02
I know she's not happy with the score
11:04
she got on this one workout.
11:07
She's not happy with any score she's got
11:09
on any workout.
11:11
She has a valid reason for this one.
11:13
No, I get that,
11:14
but I'm just telling you.
11:15
We'll probably talk about it Sunday night.
11:17
Yeah.
11:18
But then with this online no leaderboard
11:21
stuff, do you redo?
11:23
Do you not redo?
11:25
I hate online.
11:26
I hate it.
11:28
I do not like it at all.
11:32
None.
11:32
None whatsoever.
11:34
The only time I ever redo something is
11:36
if I get done with it.
11:38
I look at it, I'll go back,
11:40
you know, rewatch the video or whatnot.
11:42
And I go, okay, where,
11:44
if I was going to redo,
11:46
what could I do different to actually make
11:48
this better?
11:50
know if i did i give this part
11:51
of it a good enough honest effort to
11:53
be able to say that no i'm like
11:55
this is all i got or you know
11:57
that i hesitate a little bit here that
11:59
uh that i not push as hard as
12:00
i could have there that i you know
12:02
whatever the case may be um and here
12:05
lately it used to used to not equate
12:08
well but the more you know competition
12:09
experience you get the more you learn
12:11
about yourself you kind of figure it out
12:13
um this year especially so
12:17
I think you only redo if you mess
12:19
something up like fail a handstand walk or
12:21
your reps look sketchy.
12:23
So hypothetically, Lito,
12:26
there's a movement that you are really
12:28
damn good at.
12:31
And that's where you make your mistake.
12:36
Do you then redo because it's your jam,
12:41
right?
12:42
That's a place you're supposed to make up
12:44
the most ground.
12:46
And that's where the mess up was.
12:49
So do you, do you or don't you?
12:53
And then we have the other end of
12:54
the spectrum.
12:57
Carolyn Brevo will redo every workout if
13:00
she can get a second faster.
13:03
Love her.
13:03
Love her for that.
13:04
I will say this dude, for like the,
13:07
like last year for online semis,
13:10
I had two of them that I started
13:12
halfway in and stopped.
13:15
and was like,
13:15
this is not going like I want it
13:18
to.
13:19
I have enough time to redo it,
13:20
so I'm just going to stop right here,
13:23
shut it down, give myself, you know,
13:25
forty-five minutes,
13:25
whatever the case may be,
13:26
come back with a better plan,
13:28
and then execute.
13:29
And that actually worked pretty well.
13:33
Mark Phillips says, stop the clock,
13:34
punch the wall, rest, and start over.
13:37
Absolutely.
13:41
Carolyn, unless there's an injury,
13:43
I'm redoing.
13:45
She's a beast.
13:47
If it's a significant improvement, yes,
13:49
but I'd leave it for last still.
13:51
Do all of them before a redo.
13:53
I just know personally that I don't
13:54
recover fast enough to give a redo the
13:57
best I can.
13:59
Well, hypothetically,
14:00
the redo would be at the end.
14:03
Right.
14:03
And after everything else is in the book
14:07
based on our conversation.
14:09
hypothetically,
14:10
if I had a conversation with an athlete.
14:17
So hypothetically, hypothetically.
14:23
So Meg is with me redoing never even
14:30
crosses my mind ever.
14:36
Crossing my mind all the time.
14:40
I'm very analytical about it because if I
14:43
go back over it in my mind and,
14:45
or especially going back over to the video
14:47
and knowing that, you know,
14:51
I either did something stupid or I went
14:53
too slow or I, you know,
14:55
I gave myself too much rest or being,
14:58
I didn't need it.
14:59
Then I'll do it again.
15:00
But if I,
15:02
I know like when I got done, okay,
15:04
I'm sitting here dying.
15:06
Like somebody got nine,
15:07
one dialed and just wait to press the
15:09
last one.
15:11
Then, uh, no, I'm good.
15:12
Just call it.
15:13
All right.
15:16
Just to get us a break from,
15:17
from this talk,
15:18
I saw this on Instagram and,
15:21
I was born in nineteen seventy.
15:25
Do you know who Bill Simmons is?
15:27
Yeah.
15:28
So he started his own podcast world with
15:34
a bunch of friends giving them all a
15:37
show like that they could do.
15:40
They got hired by ESPN.
15:42
ESPN tried to control him too much.
15:45
He left there, started the ringer.
15:49
Sure.
15:50
So it is sports and entertainment and a
15:52
lot of different things on this channel.
15:55
They're talking about the greatest year
15:57
ever that could never be topped.
16:01
And the greatest year ever in his mind
16:02
is nineteen eighty four.
16:05
And when he makes the argument,
16:06
I'm going to play it.
16:09
It's really hard to debate.
16:10
OK.
16:15
So here's Bill Simmons and why Nineteen
16:18
Eighty-Four is awesome.
16:19
Nineteen Eighty-Four was the greatest year
16:21
ever for people like us.
16:22
Yeah.
16:23
With the sports, the pop culture.
16:24
So you had Beverly Hills Cop,
16:25
Ghostbusters.
16:26
You had Purple Rain and The Terminator.
16:28
So you had Arnold's Entrance.
16:29
You had Sixteen Candles and Karate Kid
16:31
laying the template for the eighties teen
16:33
movies.
16:33
You had the peaks of Springsteen,
16:35
Michael Jackson, Prince and Huey Lewis.
16:37
And you also had in February,
16:39
Billie Jean at Motown Twenty-Five.
16:41
Probably the single greatest television
16:42
moment of my lifetime.
16:43
Hulk Hogan wins WWE title.
16:45
Jordan joins the NBA and Mara Lemieux
16:47
joins the NHL.
16:48
We have the first Bird Magic NBA finals.
16:50
We have McEnroe, Gretzky, Bird,
16:53
and Montana in their absolute primes.
16:55
We have the peak of Big East basketball.
16:57
We have a Thursday NBC with Cosby Show
16:59
cheers and family ties.
17:00
We have the start of Miami Vice.
17:02
We have Letterman breaking through.
17:03
First slam dunk contest.
17:05
Madonna's arrival.
17:06
Flutie wins the Heisman.
17:07
Tom Hanks makes the leap.
17:08
Howard Stern in the
17:17
What do you think?
17:18
Wow.
17:21
Just the movies alone.
17:25
Beverly Hills Cop, Sixteen Candles,
17:28
the original Terminator, like it or not,
17:30
like, yes, the sequel was probably better,
17:32
but the first one was groundbreaking.
17:34
you don't get two without one you don't
17:36
get two without one so you have to
17:38
you have to have it there uh ghostbusters
17:41
hello you just leave it leave it at
17:44
that and jordan joins the nba match versus
17:47
bird holy smokes don't forget lemieux
17:52
joins the nhl you know i don't i
17:55
know nothing about hockey that's my
17:57
penguins man
17:59
yeah no i get it i just i
18:00
know absolutely nothing about it so first
18:03
slam dunk competition like that's
18:06
groundbreaking again goodness karate kid
18:11
oh man we were all doing the crane
18:16
back then oh i i absolutely was i
18:20
absolutely was uh god bless man
18:27
As soon as you stopped the video,
18:28
my husband said, I think he's right.
18:30
Pretty much.
18:34
As soon as he started, like,
18:35
just kind of going through just the movies
18:37
alone, I was like, like,
18:39
not realizing I'll see him out in eighty
18:41
four.
18:41
He after this, he goes on to say,
18:47
and you didn't have to be told that
18:50
it was summer movie season.
18:52
Like,
18:52
Ghostbusters just smacked you in the face.
18:55
correct here it is it wasn't summer movie
18:59
season it was just hey we're gonna put
19:00
out a ton of good movies here's here's
19:07
this here's this uh i mean he was
19:08
a kid at a time still eddie murphy
19:10
was probably what in his twenties
19:12
twenty-two yeah who's been a comedian but
19:17
now we're gonna put him in this action
19:19
comedy buddy comedy type deal like uh
19:26
Mr. Miyagi,
19:28
who did not actually sound like that.
19:31
He was from Southern California.
19:35
Coming out and being this karate guru type
19:40
deal.
19:43
God bless, dude.
19:46
One mentions Big East basketball that is a
19:49
shell of what it used to be.
19:51
But in the eighties, Georgetown, Syracuse,
19:54
Pitt, St.
19:54
John's,
19:56
Like Connecticut,
19:58
they were all like in this one conference
20:00
beating the hell out of each other every
20:02
year.
20:04
I mean, the Hoyas in and of themselves,
20:06
like Georgetown,
20:07
I can name six people off the top
20:09
of my head who are Hall of Famers
20:10
who played at Georgetown.
20:11
Oh, yeah.
20:13
It's not hard to do.
20:16
And John Thompson was a legend for the
20:18
way he coached.
20:20
I met John Thompson once because, uh,
20:23
the same year Allen Iverson was a freshman
20:26
at Georgetown,
20:27
the dude that I played basketball with at
20:29
Assumption, uh,
20:32
of course because i just said it i
20:34
can't hear his name anyway he recruited he
20:36
went and played at uh at georgetown i
20:39
think he made two seasons before he got
20:40
uh he got hurt but the biggest people
20:45
like literally largest physically i've
20:47
ever met in my entire life ginormous
20:50
friendly though he's a good dude uh vicky
20:52
still does the crane yeah junior in high
20:56
school in eighty four one hundred percent
21:00
um
21:01
college basketball in eighty four ewing
21:03
sampson bias jordan and coach k get
21:06
started um
21:11
Saturday night live was actually good.
21:14
Saturday night live was good.
21:16
And, uh, eight,
21:17
four might've been like a sketchy year.
21:19
Cause that's right after like Eddie,
21:21
Eddie left.
21:23
Eddie left.
21:23
Uh, so you're looking at that now.
21:25
Yeah, that's probably good.
21:27
Uh, was Pisco post still there in eight,
21:28
four,
21:29
maybe like that's the iffy I'd have to
21:32
see who the cast was that year.
21:34
My,
21:34
my Saturday night live was more late
21:37
eighties with, uh,
21:41
more ladies or early nineties type.
21:42
That's when I was starting.
21:43
I live wide.
21:44
It was fantastic at the time.
21:48
Uh, Eric Miles,
21:50
Eric was a senior when I was a
21:52
freshman and we played at Georgetown.
21:55
Uh, Jody says,
21:55
did someone say Connecticut?
21:56
Yeah, we did.
21:58
Yukon baby.
22:02
uh okay so that's why i find media
22:04
for the last three decades so weak i
22:06
lived in through pretty much pretty much
22:11
look dude i was seven and eighty four
22:13
but i i you still know all of
22:16
those things like you were still aware
22:18
that they were happening right or at least
22:20
i was because they played commercials on
22:24
the three channels that we got yeah
22:29
Y'all are old.
22:30
Yeah,
22:32
we're the crew out in the front lawn
22:33
screaming at the trees.
22:36
I told my wife on several different
22:37
occasions I cannot wait to be sitting out
22:39
on my front porch area just yelling at
22:42
the kids to get off my lawn.
22:46
I'm already there, buddy.
22:47
I'm already there.
22:52
Carl Malone,
22:53
senior year at Louisiana Tech.
22:56
Damn.
22:58
That is a long time ago.
23:00
And he talks about that Michael Jackson
23:02
moment on Motown.
23:03
That was the talk of school the entire
23:08
next week.
23:10
That's when he moonwalked for the first
23:11
time, wasn't it?
23:12
Yeah.
23:14
Well, yeah, because everybody's like,
23:15
what did he just do?
23:17
Well,
23:18
it started with a Jackson Five reunion.
23:19
Okay.
23:21
And then he broke off and did Billie
23:22
Jean and then into the moonwalk.
23:26
and it was literally like ground not just
23:30
shaking like earthquake seismic size i do
23:35
remember for the next until i was probably
23:38
twelve years old like every school dance
23:41
people were trying to move like trying to
23:43
figure it out yeah uh i can't wait
23:48
to be sitting on the porch yelling and
23:50
bingo at three
23:55
Megan is also like her and my wife
23:59
on the same page.
24:00
My wife sees a bingo place,
24:02
like somebody's got bingo,
24:03
she gets excited.
24:05
That's why we went to that place last
24:07
night is they have what they call song
24:08
bingo.
24:09
You get a card with a list of
24:11
songs and they play them over the speakers
24:14
and you have to dob them as the
24:16
song comes on.
24:19
NBC Thursday nights, Cosby, Family Ties,
24:21
Cheers, Hill Street Blues.
24:23
I usually had to go to bed by
24:25
the time Hill Street Blues came on, but,
24:27
um,
24:28
one hundred percent watch Cosby and one
24:29
hundred percent watch Family Towers and
24:31
Cheers.
24:31
Yeah.
24:34
All the, I mean,
24:35
I'll still watch a Cheers episode.
24:37
Cheers is one of them shows that if
24:38
it's on,
24:39
like if I happen to flip through it,
24:40
I'll sit there and watch for him for
24:42
at least a couple of minutes because there
24:44
was always something funny about to
24:45
happen.
24:49
I cannot wait for bingo night,
24:51
plant bingo, song bingo, whatever.
24:53
Just want to be in my bingo era.
24:57
Bring me to bingo.
25:01
And hey, stay safe out there.
25:07
Eighty-four was probably about the time
25:08
that I learned that I was the only
25:09
person responsible for preventing forest
25:12
fires.
25:13
Yeah.
25:17
That was a problem.
25:19
A lot to put on a seven-year-old.
25:24
Especially with the big cartoon bear, man.
25:26
Yeah, man.
25:28
And then he tells you about this massive
25:30
problem going on in the country.
25:33
Only you can prevent it.
25:35
Me?
25:36
Jesus, I'm seven.
25:38
I live in Pierport.
25:39
I'm in the middle of nowhere, dude.
25:43
Surrounded by water.
25:44
I don't know.
25:47
Oh, gosh.
25:50
That was awesome.
25:51
I'm just saying, dude.
25:58
And the problem is, still a problem.
26:01
We got wildfires everywhere.
26:03
I did not do good at all.
26:04
Corey did not do his job.
26:06
I did not do good at all.
26:07
That is entirely my fault, apparently.
26:10
Sorry, folks.
26:13
Sorry.
26:14
All right.
26:15
Let's get back into a little bit of
26:16
CrossFit, but that was a fun derivation.
26:21
Did you see Dallin with Dave Castro?
26:27
No, I did not.
26:29
So I'll catch up.
26:30
Here we go.
26:31
Good.
26:32
I should probably watch a lot more stuff
26:33
because I knew you were going to ask
26:34
me about it the next day.
26:36
I saw it was a thing, but no,
26:38
I did not actually see it.
26:39
You're in every chat around the world,
26:41
but I don't think you pay attention.
26:43
Well, it depends on which one it is.
26:49
Maybe you had to retake accounting.
26:51
No, sorry.
26:52
I should.
26:52
It would be too soon.
26:55
Pretty good athletes as well.
26:56
I know Victor and Henrik already
26:57
qualified,
26:58
so that takes out two big names.
27:00
But Moritz is out there.
27:02
Harry Lightfoot.
27:05
Callum Clements might be out there.
27:07
I'm going to forget people for sure.
27:10
Colin Bossard, Toby Buckland,
27:15
and I'm remembering people.
27:16
You're good, man.
27:17
You should do some commentating stuff with
27:19
us at one point.
27:20
I would do that.
27:21
My wife actually said that the other day.
27:22
When I'm done, I would love that.
27:25
Even when you're not,
27:26
then maybe when we're doing events where
27:27
you're not competing or something,
27:28
roping you in, you know all the stats,
27:31
you know all the events,
27:31
you know all the people.
27:33
I could join in on something like that.
27:35
Yeah, yeah.
27:36
Let's make it so you're home now.
27:39
So,
27:40
Dave Castro thinks Dallin Pepper has a
27:42
future as a commentator.
27:45
My first question is,
27:46
do you think he would?
27:48
And second,
27:49
is there anybody better that you would go
27:52
for first?
27:53
I mean, aside from the usuals?
27:56
Yeah.
27:57
Like, we're not talking about Chase,
27:59
obviously.
27:59
No, no, no, no, no.
28:02
Or Adrian or any of those guys.
28:05
I'm going to tell you who I thought
28:05
did a really good job over the weekend
28:07
or the weekend before last was Pool Boy.
28:11
I enjoyed Mike being on the show.
28:13
Color commentator that is a current
28:18
athlete.
28:20
Is Angelo still competing?
28:24
I put Angelo above Dallin.
28:27
Angelo did a pretty damn good job.
28:30
A couple of times I've heard him.
28:33
Lucy.
28:33
Lucy Kim is phenomenal.
28:37
She's got a long career.
28:39
Yeah, a hundred percent.
28:47
Honestly, I don't know right off the top.
28:48
I don't know if I've heard enough of
28:49
them speak.
28:52
You know what I mean?
28:52
Like,
28:53
as far as that kind of stuff goes.
28:54
I wonder if Harry would be good at
28:56
it.
28:57
Because Harry's a coach before he is
29:00
anything else, right?
29:00
And he's also an elite athlete.
29:02
He's extremely knowledgeable about what's
29:03
going on.
29:04
And I think he might be able to
29:06
be good at it if he is,
29:08
you know,
29:08
good at going off the cuff and kind
29:11
of, you know, doing that color type stuff.
29:14
You mean Harry Lightfoot?
29:16
Harry.
29:16
I'm sorry.
29:17
I should have said Harry.
29:17
Harry Lightfoot.
29:19
Harry Lightfoot.
29:23
Harry Lightfoot would be good.
29:26
He's funny.
29:26
I think he would be good.
29:28
The first thing I thought of when this
29:31
popped up was Justin's the one that holds
29:34
that show together.
29:36
Justin is the one that holds that show
29:38
together.
29:38
You are correct.
29:40
I would actually put Justin over Dallin.
29:44
Justin keeps everybody on track.
29:47
He doesn't let them wander off into the
29:49
weeds and whatnot.
29:51
So yeah,
29:52
I think Justin could probably be pretty
29:53
good at it as well.
29:55
But the other part that came into my
29:57
head is it's hard for Dallin to get
29:59
his voice in there because he's got James
30:03
and Jason talking over everything, right?
30:07
That's why it's called Boys Interrupted.
30:10
is one hundred percent why and that was
30:12
too nice to be like hey would y'all
30:14
shut the hell up like let me say
30:17
a couple words uh james sprague is a
30:20
giant golden retriever like he's just he's
30:22
always happy to see everybody and just
30:23
kind of bouncing around he's gonna say
30:25
whatever comes out of his head and jason
30:26
just talks
30:29
a lot yeah and now since since colton
30:34
has dogged him for laughing at his own
30:36
jokes that's all i can hear oh hundred
30:39
percent that's all i hear um nobody's as
30:43
funny as jason to as jason is to
30:45
jason yeah um mark phillips says travis
30:49
mayer maybe um justin light justin might
30:53
be good at staying on track but saying
30:55
like every other word would be terrible
30:57
Vicky, let's give the guy a break.
30:59
He had a situation where that happened and
31:02
it was highlighted.
31:03
I don't think he does that anymore.
31:05
I think he's definitely more aware of it
31:07
now.
31:09
He's worked very hard to get rid of
31:13
it.
31:14
It's a very hard habit to break tonight.
31:17
you know,
31:17
use it as a modifier for everything,
31:19
because here's the thing.
31:22
If you the way I had to break
31:24
it from my younger days,
31:26
I used to say a lot to me
31:27
was just stop and think about what you
31:30
actually want to say and get it out
31:33
instead of because you're using it as a
31:35
pause while you're thinking and like and
31:38
you're sitting there thinking about it and
31:39
trying to reach for it.
31:40
So if you calm down a little bit
31:42
and
31:44
center yourself.
31:45
So it becomes a lot easier to break
31:47
and just kind of throw out there.
31:51
Terrible Tessa says, who cares?
31:53
That's who Jason is.
31:54
I like him.
31:55
I didn't say it was a bad thing.
31:56
No, it's just...
31:59
now that colton dogged him because of it
32:01
i just noticed it way more yeah and
32:04
he probably has and is making an uh
32:06
no i don't i don't fault jason for
32:09
it either hey i'm a dad i am
32:12
the funniest guy i know at home believe
32:14
what i'm telling you dad jokes all day
32:18
long i live to make my eight-year-old
32:20
giggle like that is that is my favorite
32:22
thing whatsoever and usually stuff that
32:24
makes her giggle is the stuff that makes
32:25
me go so like we're good
32:29
Shanna says Vellner,
32:30
and that's a great one.
32:33
Or the professor, Mr. Brent Fikowski.
32:38
Here's the thing.
32:38
Maybe not doing color, but play-by-play,
32:41
I think he'd be pretty darn good at
32:43
it because he's incredibly intelligent.
32:46
And he's a little weird,
32:48
which I think you need to be to
32:49
do play-by-play.
32:50
I think he is good at color.
32:52
I think they brought him in to do
32:54
it for...
32:56
Maybe Wadapalooza.
32:57
Wadapalooza,
32:58
he was on the board with him for
33:00
a workout or two.
33:02
Yeah, he was great.
33:03
He was great.
33:05
I think Vellner brings more humor to it.
33:09
Yeah.
33:09
He's just quick-witted.
33:11
Quick-witted,
33:12
dry sense of humor type deal.
33:16
More self-effacing.
33:18
Yeah,
33:18
I think he'd be pretty good at it
33:19
as well.
33:20
And he's been around forever.
33:22
my last my nomination and it has been
33:25
for a while is carolyn privo knows this
33:28
sport inside and out and i think she
33:32
would be amazing in the booth as a
33:34
color and i also like the fact that
33:36
she has strong opinions on things and
33:39
won't back down like that would be
33:43
invaluable
33:46
she just knows her stuff like i working
33:49
with her and being her friend now for
33:51
a couple years like i know how much
33:54
she watches how much she sees and she
33:57
can bring all of that into the booth
34:04
yep uh cows and crosses she's too busy
34:05
redoing workouts that's fair yeah got us
34:10
there
34:11
And teaching kids and running a CrossFit
34:15
affiliate out of her school and doing all
34:18
that other stuff.
34:19
Yeah.
34:21
But she'd be great at it.
34:22
She, she was, if you got the,
34:25
the extra footage from rogue a couple of
34:28
years ago where you could do different
34:30
things,
34:31
she was on the desk for something there.
34:33
She was great.
34:33
Good.
34:36
Um, but I, you know,
34:41
i don't think i'm being biased i think
34:42
she just really is that good i don't
34:45
know i think most people would agree with
34:46
you i mean if they've ever seen her
34:48
on the show on sunday nights like she
34:53
will throw herself you know i don't say
34:56
throw herself on her sword but like she
34:58
knows what she's talking about she has
34:59
very strong opinions she's incredibly
35:01
intelligent when it comes to that kind of
35:02
stuff so the last thing i want to
35:06
throw up at you
35:08
um, before we get off the air is,
35:11
yeah, I'm not going to spew, not,
35:12
not that kind of throw up on the
35:14
screen for you is in that,
35:17
in that conversation with Dave Dallin
35:19
talks,
35:19
they kind of get into this discussion
35:21
about how tough some of these semifinals
35:24
are and the choices that people are
35:26
making.
35:27
And it started with Madaris going to
35:29
Torian.
35:30
Is that really smart when you have Ricky
35:33
and Jay and some other people down there?
35:35
Right.
35:36
And so, um,
35:38
The question has been bounced around a
35:40
little bit on the internet is who has
35:42
the deeper field,
35:43
French throwdown or syndicate crown?
35:48
So we'll start with the women and I'm
35:50
going to pull up the French first.
35:58
Okay.
35:59
So let me blow this up.
36:02
So we've got Kringle, Ali Wurz,
36:07
Andra Moistas, Claudia Gluck,
36:09
who almost qualified at Mayhem.
36:11
Correct.
36:12
Karatala, Fuliano.
36:17
Jennifer Muir.
36:19
Jennifer Muir, yep.
36:20
Van Roar.
36:23
And then over here we have Leah Storen,
36:26
Lucy McGonigal.
36:29
Mathilde Garnes, Miriam Von Roer,
36:33
Wittesen, Reese Littlewood.
36:37
Sienna has already qualified,
36:39
so we don't have to worry about her.
36:41
And Varthur Monroe.
36:43
I don't know why Reese Littlewood would
36:45
travel over there for this field.
36:50
Because she can.
36:51
That's the only reason that comes to mind,
36:53
but good on her.
36:55
And then let's look at syndicate females.
36:58
Yep.
37:05
We have Kyra Milligan, Danielle Brandon,
37:07
Maddie Fouse, Raptus, Lydia Fish,
37:12
Rebecca Fusile, Zoe Warren, Riley Beebe,
37:14
Caroline Stanley, Miley Wade's out,
37:17
Emily Rolfe, Janie Chevre,
37:22
Julia Hannaford, Lexi Neely,
37:26
Elizabeth Wishart.
37:29
And I think that's pretty much Taylor
37:30
Williamson.
37:31
You know,
37:31
she was at the leaderboard at some point.
37:35
Haley Adams, Haley Adams.
37:38
And yeah, that's a brand.
37:49
Dana.
37:49
Yeah.
37:53
It is crazy.
37:55
Well, they have both of them,
37:59
both of them.
38:01
They're going to be a good number of
38:03
people that do not qualify.
38:07
And they'll have to do the last chance
38:09
qualifier.
38:10
Are these confirmed or Jason Hopper
38:13
confirmed?
38:14
Well,
38:14
I think they're as confirmed as they can
38:15
be.
38:16
I mean, I talked to Wilson.
38:18
He said this is – they've been working
38:20
for six weeks trying to get this list
38:21
final, and everybody has confirmed.
38:26
Now, what that means, I have no idea.
38:30
I mean,
38:30
if you're just looking at the top –
38:34
and by top,
38:34
I don't know how these are –
38:37
listed or whatnot but i mean daniel
38:40
brandon alexis raptus annika greer lydia
38:43
fish annika is qualified she can't come
38:45
okay so let's take greer out still
38:51
I mean, this is pretty stacked.
38:53
You're looking at games athletes,
38:56
multi-year games athletes,
38:58
and there's Caroline Stanley who's going
38:59
to disrupt.
39:00
She's going to be in there and be
39:01
in the mix.
39:03
She's a two- or three-time games athlete.
39:06
Rolf's like a six-time games athlete.
39:08
Rolf was like a six-time athlete, yeah.
39:11
Lydia Fish,
39:13
she tied to qualify at Legends.
39:16
Right.
39:18
It's insanity.
39:20
Yeah.
39:22
But then you go to French and you're
39:24
like... Yeah,
39:25
there's a lot of good names from there.
39:27
Van Roer and Mathilde Garnesse and Amy
39:29
Kringle and... So many people.
39:35
Lucy McGonigal.
39:37
I'll say this much.
39:39
It's going to make for some good races
39:42
at both places.
39:45
Yeah.
39:49
Mark Phillips.
39:49
Miley Wade's still going.
39:52
She qualified already.
39:54
So syndicate has a rule that if you've
39:57
already qualified,
39:58
you don't attend their event.
40:03
God bless Wilson Park for making that
40:05
rule.
40:08
You're only coming here if you're actually
40:10
trying to make the games.
40:11
You already made the games?
40:12
Cool.
40:12
Good for you.
40:13
Go do something else.
40:14
Go train.
40:15
Go do whatever.
40:17
Good on him.
40:19
Because he wants the podium to be who
40:21
makes it to the games.
40:23
Yeah, as it should be.
40:28
As it should be.
40:32
Must be so frustrating not being able to
40:34
finalize your list and then if you're a
40:37
bubble athlete next in line and having to
40:39
wait and see if you have a spot.
40:42
The current structure just does not make
40:44
sense for the event organizer.
40:45
I don't know why...
40:49
you would want to jump into this situation
40:52
and do all of this um for the
40:58
aggravation it causes it's a nightmare
41:03
because there's what two three people on
41:05
that on uh on syndicate's list that aren't
41:10
actually on syndicate's list anymore
41:11
because they already qualified so are we
41:14
back to the new spot still
41:19
Yeah, I don't know.
41:21
I'm sure they're going to try.
41:25
Next man up type deal?
41:32
Dave suggesting limiting to two semis next
41:34
year seems to be one too many still.
41:37
I don't disagree with you,
41:39
but at least putting a cap on it.
41:43
But then you're going to have more people
41:45
trying to game the system if you only
41:46
get two bites at the apple.
41:50
It's just going to get even crazier for
41:53
the event organizers.
41:54
And that's what CrossFit isn't thinking
41:56
about.
41:57
What impact does this have on the people
41:59
that are doing all this work for you?
42:01
I don't know if they're not thinking about
42:04
it or they just don't care.
42:08
Mike, this is the system that we have.
42:09
You want to be part of it?
42:11
Cool.
42:12
You don't?
42:13
Cool.
42:13
We'll find somebody else.
42:22
I feel like most athletes just did two
42:24
this year, so same, same.
42:28
Emily Rolfe's doing more than two.
42:31
If Kerstetter wouldn't have qualified,
42:33
she's doing more than two.
42:37
Haley doesn't qualify.
42:38
She's going to do more than two.
42:41
Carolyn will do all of them.
42:43
No, I'm just kidding.
42:44
Carolyn, if they would let her,
42:45
she would probably do all of them.
42:47
She could afford to go to all of
42:48
them.
42:53
Lita says, Shanna,
42:54
or being a bubble athlete and finding out
42:56
a week out that Jason Hopper got invited.
43:00
Yeah.
43:01
Someone who's been,
43:01
you've been fighting this entire time and
43:03
all of a sudden they're like, oh yeah,
43:04
by the way, the champ's coming.
43:07
Yeah.
43:07
Sorry, what?
43:10
I must have something in mind because it
43:12
sounded like you said, okay, here we go.
43:16
Let's see what happens.
43:20
Jake is off to Paris next week with
43:21
his mother-in-law.
43:23
Good luck to her.
43:26
Lito will be there, we know.
43:28
But I don't know if I could tell
43:30
you on the women's side,
43:31
which is a deeper field.
43:32
They're both extremely deep.
43:35
I think it's a pick your poison type
43:37
deal.
43:38
I think this is the best of those
43:41
who haven't qualified from Europe versus
43:44
the best who hasn't qualified from North
43:45
America.
43:46
I would one hundred percent agree with
43:48
that.
43:51
You want to take a look at the
43:52
men's?
43:52
Sure.
44:02
Here is French Throwdown.
44:07
Just had to get to that screen.
44:12
So you have Alex Ketoulas,
44:16
Brian Guillaume, Colin Bossard,
44:23
Enrico Zanoni, Fabian Benito,
44:28
George Iscaravis, Harry Lightfoot,
44:31
Jason Hopper.
44:32
Some guy named Jason.
44:36
Moritz Fiebig.
44:37
Toby Buckland.
44:40
Toby Buckland,
44:42
who did great at Mayhem this year.
44:44
Yep.
44:46
Victor Lundau.
44:47
It's a lot of victors.
44:49
It's four victors.
44:52
So I think that's a deep field,
44:56
but I wouldn't say it's as deep as
44:57
the women.
44:58
no no i would i know it's not
45:01
i would even say that you know oh
45:03
no maybe no it's it's not i think
45:06
like top ten potential is jason hopper
45:12
maybe airy lightfoot i already like foot
45:19
calum i don't know enough about colin
45:25
bosward in person
45:28
But I see him as like a mid
45:32
to lower games athlete at this point in
45:34
his career.
45:36
I don't know what that means on a
45:38
semifinal level and competition he brings.
45:45
So there's that.
45:46
Then we look at syndicate.
45:48
Let me pull that up.
45:56
Just got to bounce around here.
45:57
Sorry.
45:58
Mark said that guy's name is actually
46:00
Vidor, not Victor.
46:01
I'm like, well,
46:02
it's going to be Victor next weekend.
46:08
Can I just say at WFP,
46:09
it drove me nuts that they misspelled
46:12
Carolyn Prevost's name on her intro for
46:15
all six events.
46:17
Did they really?
46:18
It's not a line.
46:20
It's Carolyn.
46:22
Yeah.
46:24
But anyway, I digress.
46:27
That's an easy fix.
46:29
So here we have Hatfield, Pancheck,
46:32
Mertens, Ackerman, Guimieros, Mayer,
46:37
Hopper's not there.
46:38
Forget that.
46:40
Because he'll probably qualify at French.
46:42
Chris Ibarra, Vellner.
46:47
I've already named more possible top ten
46:51
athletes.
46:52
R.J.
46:52
Mestre, Travis Williams.
46:55
Yes, Lord.
46:56
You know that's just going to be
46:57
entertainment.
46:59
He slimmed out.
47:00
Have you seen him lately?
47:01
He looks ripped, dude.
47:03
I don't care if he's slim, chunky,
47:04
whatever.
47:05
Oh, yeah, no.
47:05
He is hilarious.
47:07
Yeah, he's fantastic.
47:09
It's definitely going to be... So...
47:16
Quinn Robinson's there.
47:18
Quinn Robinson's going to mess some stuff
47:19
up.
47:20
Yep.
47:21
Ty Jenkins.
47:23
Alex Vigneault.
47:24
Okay.
47:27
Noah Wilson.
47:33
He is, I think this is way deeper.
47:37
Oh, no, that's not even close.
47:39
way deeper on this side you have way
47:42
more top ten potential at the games from
47:46
this list than you do from the french
47:51
so um oh brian win my boy skipped
48:02
right over travis at the gym every couple
48:04
days he's putting in good work
48:06
not dogging his work ethic or his ability.
48:10
And man, the guy is a freak athlete.
48:14
It's insane.
48:15
Freak athlete.
48:17
I think he's just a fun personality.
48:21
I just, I don't,
48:22
last year when he was on the team
48:26
and like,
48:26
I remember watching the team events and my
48:29
wife saw him,
48:31
like didn't know who he was.
48:32
I was like, who is that dude?
48:34
Because he had not slimmed out last year.
48:36
He was just, Oh yeah.
48:41
Chunking around,
48:42
but like smashing everybody, bro.
48:44
I mean, it's West coast classic, right?
48:47
Oh, was it?
48:48
I think so.
48:50
It might have been.
48:52
Yeah.
48:54
It was hilarious to watch.
48:56
And he's still popping the top.
48:57
Oh, yeah.
48:59
He didn't care.
49:01
He has zero to give.
49:05
Justin could do very well at Torian and
49:07
not qualify.
49:11
You are correct?
49:12
That is a true statement.
49:15
I don't think Justin is at Torian because
49:17
of strategy.
49:19
just is there because his girlfriend is
49:22
there and he just was following along so
49:29
that she could go to torian and compete
49:31
in her home country not that he's not
49:35
going to try right but it's not a
49:40
strategy to go hey i'm going to go
49:42
take on ricky
49:43
Yeah, he was not like, let's see,
49:46
where should I go?
49:47
Where is Ricky and Jay Crouch going?
49:50
Let's go see if I can go fight
49:51
with those guys.
49:56
Oh, Lito speaking facts.
49:59
He's got a higher chance than Ellie to
50:00
qualify, to be honest.
50:03
I don't disagree.
50:03
I think Ellie is broken and working her
50:06
way back.
50:07
Yeah.
50:08
God bless her.
50:10
And from a guy who's had so many
50:13
back procedures,
50:15
and if you've had an injured back,
50:17
it just doesn't happen overnight.
50:20
Well,
50:20
I don't know if you know this or
50:21
not,
50:21
but your back is most of your body.
50:23
Like, it's a whole lot.
50:25
So if something goes wrong with it,
50:26
it's not an easy road back whatsoever.
50:30
It depends on what strategy you're talking
50:32
about.
50:32
You are probably correct, Cousin CrossFit.
50:35
Justin has a strategy,
50:36
but it ain't about his CrossFit games
50:38
these days.
50:43
that's a fact let's be honest here it's
50:46
a fact uh lito speaking or saying the
50:49
quiet thoughts out loud i will agree but
50:54
i don't think the women's division in
50:56
australia is what it used to be no
50:59
not currently no not currently now i'm not
51:04
saying how many months pregnant is to you
51:09
I'm not saying however many months
51:11
pregnant Tia is could just go out there
51:13
and wipe the floor with everybody.
51:15
I'm also not saying that.
51:19
Correct.
51:21
But she did not do quarterfinals,
51:22
therefore she does not qualify.
51:24
Correct.
51:26
So you have Grace Walton.
51:30
You have another one there that's really
51:35
good.
51:36
But they get three spots.
51:38
Isn't there an Australian Haley Adams as
51:40
well?
51:41
Yeah, but that's not who.
51:43
There's someone that has been at the
51:44
games.
51:45
Okay.
51:47
And it's just escaping me in.
51:51
Gracie Walton.
51:55
Oh, well, it doesn't matter.
51:57
No, not really.
52:03
Maddie.
52:04
Maddie Faust.
52:09
That's not who I'm thinking about,
52:10
but okay.
52:12
Exactly.
52:13
Back injuries are very tricky.
52:14
Just look at Bethany Flores.
52:17
Great example.
52:19
Or anybody, any professional athlete.
52:21
It doesn't matter.
52:21
There we go.
52:26
It doesn't matter the sport.
52:28
If you have had to have a back
52:29
surgery and then you do all the rehab
52:31
stuff and you try to come back,
52:33
you are not going to be the same
52:34
person you were before.
52:35
You just aren't.
52:35
Yeah.
52:35
Yeah.
52:38
Correct.
52:40
I was not thinking Emily DeRoy.
52:41
I, I don't think she is.
52:45
I think Ellie could take Ellie,
52:47
Emily DeRoy on.
52:54
Um, cows across what I'm taking off.
52:56
Look to everyone doing the age group stuff
52:58
this weekend.
52:58
See you all Monday.
53:01
Yeah.
53:01
I, um,
53:05
don't know i i don't know i don't
53:09
even know what i was going to say
53:10
it's all like popped out of my head
53:11
at this point but but i think we
53:15
we determined syndicate is definitely
53:17
deeper on the men's side the women's side
53:21
is a toss-up and i would a little
53:26
bit maybe say even french out does u.s
53:32
that i personally i think it's too close
53:34
to call just with the just with the
53:37
women on both sides but we're podcasting
53:41
doing too close to call and saying it's
53:44
a tie doesn't get us any and uh
53:47
what does for me um
53:52
I don't know, dude,
53:54
if I'm looking at it and it's probably
53:56
because I am American biased,
53:59
so I'll just go ahead and lay that
54:01
out there.
54:01
But I would probably,
54:04
I'd probably pick syndicate if I had to
54:06
give somebody,
54:06
if I had to be forced to at
54:08
gunpoint, give somebody an edge,
54:09
I would probably get it as far as
54:11
the depth of concern.
54:13
Uh,
54:17
David Reed can confirm back surgery
54:19
changed my power output way less.
54:23
And there's always this thought in the
54:24
back of your head, like,
54:27
if I give too much,
54:28
is it going to go?
54:30
Absolutely.
54:32
Back took out Tiger Woods and some bad
54:34
life decisions.
54:36
Yeah,
54:36
rolling your car twice while high is
54:38
probably...
54:40
on that list as well.
54:42
It's not recommended.
54:43
Yeah.
54:44
I'm going to tell you that right now
54:46
on the list of things that like his
54:48
manager, coaches, agent, PR person,
54:53
whoever were like I had for him to
54:55
do.
54:55
It wasn't on the list.
54:58
ducking a swinging golf club from an
55:00
ex-wife is probably on the list too yeah
55:03
so that was probably on the list of
55:04
things for him to do is make sure
55:06
he ducked because i don't know if you've
55:07
ever seen a driver but the head on
55:09
that thing is like this big around you
55:10
don't want to get hit with it yeah
55:13
we saw what it did to the back
55:14
window of his car so busted it clean
55:16
out
55:19
uh but anyway i know satan fit wants
55:22
me to talk about the flow elite thing
55:24
i don't know enough about it to dive
55:25
into that i read from what i've read
55:32
i don't need to i don't i do
55:33
not need to dive into that until we
55:35
know a little bit more yeah so i
55:40
read the same thing everybody else said
55:41
that's been put out that was about it
55:44
Don't do list.
55:45
I never felt I needed one of those.
55:48
Good on you, Mark.
55:50
Good on you.
55:51
I would say eighty five percent of the
55:53
population,
55:54
eighty percent of the population probably
55:56
doesn't need the don't do list from Tiger
55:58
Woods.
55:59
But there's twenty percent that probably
56:02
it would be in a little bit of
56:03
an assistance.
56:05
You just get into doing stuff from time
56:06
to time.
56:07
You're like, man, let me try this.
56:09
If there's nobody there to.
56:12
Don't do that.
56:15
it becomes a problem all right guys well
56:18
it's been fun it's friday have a great
56:20
weekend we'll be back for sunday night
56:23
crossfit talk carolyn is back this week so
56:26
we'll get to hear how our wfp experience
56:28
was how our legends experience was how
56:32
working out two weeks in a row in
56:34
a major competition was
56:37
And then we'll be back Monday with
56:40
Clydesdale and Cowboy on lunch with us.
56:43
So we will see you all then.
56:48
Bye, guys.