Forgiveness is a Choice, Not a Feeling (with CBT Life Coach Michelle Eugenio-Begonia)

Mom in the Middle: A Podcast for GenX Moms · Nov 5, 2025 · 1h

Is forgiveness really possible when the pain runs deep? In this heartfelt conversation, I sit down with CBT Life Coach Michelle Eugenio of The Wise Mind Ph to talk about what forgiveness truly means — and why it’s more than just a feeling.

We talk about:

💔 How to forgive when you don’t feel like it

🧠 How our thoughts affect our ability to heal

🙏 The role of faith in choosing forgiveness

💬 Practical steps to release resentment and move forward

Whether you’re healing from betrayal, family conflict, or disappointment, this episode reminds you that forgiveness isn’t weakness — it’s freedom.

✨…