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Episode 189: Managing PCOS and Supporting Hormone Balance Through Diet with The Women's Dietitian, Cory Ruth
Today, I have the pleasure of speaking with rockstar registered dietitian, Cory Ruth. A PCOS and women's health expert, Cory is also the founder of The Women's Dietitian (and Instagram account @thewomensdietitian), a private practice and digital platform for women seeking nutrition support for hormone balance, PCOS, fertility, and weight management.
In this episode, Cory and I discuss:
The connection between diet and PCOS (polycystic ovary syndrome), along with common misconceptions about PCOS.
How medical nutrition therapy can help in the management of PCOS, specifically as it relates to…
The skinny
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